Courses| Welcome to Breatheology®
Recharge Your Mind and Body Through Breathing.
Kickstart your journey with our free, step-by-step breathing programs, designed by 4x world champion Stig Severinsen, to help you improve lung capacity, manage stress, and build focus.
Breatheology® Collection | Courses to get you started with your journey
Engage Your
Superpowers.
Breatheology®
Discovery
3-DayFree Course
Online | 65 mins
7-Day Breath Hold Challenge
7-DayFree Course
Online | 30 mins
PTSD
Liberation
Breaking
The Limits
Masterclass
1-Year Full Access
Online & Live Video
168 videos | 30 hours
Breathing
Fundamentals
12-Week Course
Online | 70 videos | 4:30 hours
Breatheology®
Business Breathing
Company Course
Online | 25 Lessons
Coming 2026
Relax on
Demand
Coming 2026
Breatheology®
Music & Soundscapes
Coming 2026
Breatheology®
Instructor Course
Coming 2026