Discuss |Edit How Heavy Are the Dumbbells You Lift? BONUS DISC Vol.1 SPECIAL SOUND TRACK CD /ダンベル何キロ持てる? スペシャルサウンドトラックCD Vol.1 /Dumbbell Nan Kilo Moteru? Special Soundtrack CD Vol.1ダンベル何キロ持てる? スペシャルサウンドトラックCD Vol.1 Dumbbell Nan Kilo Moteru? Special Soundtrack CD Vol.1 How Heavy Are the Dumbbells You Lift? BONUS DISC Vol.1 SPECIAL SOUND TRACK CD Dumbbell Nan Kilo Moteru? Special Soundtrack CD Vol.1 How Heavy Are the Dumbbells You Lift? BONUS DISC Vol.1 SPECIAL SOUND TRACK CD ダンベル何キロ持てる? スペシャルサウンドトラックCD Vol.1
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| Music /音楽 | Yukari Hashimoto /橋本由香利 |
| All Composed by /All Composed by | Yukari Hashimoto /橋本由香利 |
| All Arranged by /All Arranged by | Yukari Hashimoto /橋本由香利 |
| Recorded by /Recorded by | Hideki Kodera /小寺秀樹 (VERYGOO) |
| Recorded at /Recorded at | Sound City |
| Mixed by /Mixed by | Hideki Kodera /小寺秀樹 (VERYGOO) |
| Mixed at /Mixed at | ROKU-ST |
| Drums /Drums | Ken Higeshiro /髭白健 |
| Bass /Bass | Hitoshi Watanabe /渡辺等 |
| Guitars /Guitars | Tetsuro Toyama /遠山哲朗 |
| Piano /Piano | Haruki Mino /美野春樹 |
| Flute /Flute | Kei Sakamoto /坂本圭 |
| Trumpet /Trumpet | Atsushi Ozawa /小澤篤士,Tatsuhiko Yoshizawa /吉澤達彦 |
| Trombone /Trombone | Nobuhide Handa /半田信英 |
| Saxophone /Saxophone | Yoshinari Takegami /竹上良成 |
| Strings /Strings | Hitoshi Konno Strings /今野均ストリングス |
| Chorus /Chorus | Yusuke Saeki /佐伯ユウスケ |
| Musician Coordinated by /Musician Coordinated by | Yoji Sugiyama /杉山葉次 (Witchcraft) |
| Recording Directed by /Recording Directed by | Yukari Hashimoto /橋本由香利 |
| All Other Instruments /All Other Instruments | Yukari Hashimoto /橋本由香利 |
| Programming /Programming | Yukari Hashimoto /橋本由香利 |
| Sound Product Managed by /Sound Product Managed by | Fumiya Hayashi /林史也 (VERYGOO) |
| Mastered by /Mastered by | Go Kodachi /小太刀剛 |
| Mastered at /Mastered at | STUDIO SLINKY |
| 01 | How Heavy Are the Dumbbells You Lift? | 2:30 | |
| 02 | Daily Conversation | 2:55 | |
| 03 | Theme of Hibiki | 1:44 | |
| 04 | Theme of City Girl | 1:44 | |
| 05 | Theme of Akemi | 1:46 | |
| 06 | Tension | 2:42 | |
| 07 | Falling in Love | 2:09 | |
| 08 | Calm | 1:55 | |
| 09 | Machio's Muscle Lesson | 2:18 | |
| 10 | So Tired | 1:53 | |
| 11 | Impression | 2:08 | |
| 12 | Theme of Machio | 1:48 | |
| 13 | Road Home | 1:50 | |
| 14 | Disappointment | 1:49 | |
| 15 | Adrenaline | 2:06 | |
| 16 | Hit the Gym | 1:46 | |
| 17 | Let's Workout | 2:11 | |
| 18 | Subetitle A | 0:08 | |
| 19 | Subetitle B | 0:07 | |
| 20 | Subetitle C | 0:07 | |
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