| TM & HM Attacks |
| TM/HM # | Attack Name | Type | Cat. | Att. | Acc. | PP | Effect % |
|---|
| TM04 | Calm Mind |  |  | -- | -- | 20 | -- |
| The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats. |
| TM06 | Toxic |  | | -- | 90 | 10 | -- |
| A move that leaves the target badly poisoned. Its poison damage worsens every turn. |
| TM10 | Hidden Power |  |  | 60 | 100 | 15 | -- |
| A unique attack that varies in type depending on the Pokémon using it. |
| TM11 | Sunny Day |  | | -- | -- | 5 | -- |
| The user intensifies the sun for five turns, powering up Fire-type moves. |
| TM12 | Taunt |  | | -- | 100 | 20 | -- |
| The target is taunted into a rage that allows it to use only attack moves for three turns. |
| TM17 | Protect | | | -- | -- | 10 | -- |
| It enables the user to evade all attacks. Its chance of failing rises if it is used in succession. |
| TM21 | Frustration | |  | ?? | 100 | 20 | -- |
| A full-power attack that grows more powerful the less the user likes its Trainer. |
| TM23 | Smack Down |  | | 50 | 100 | 15 | 100 |
| The user throws a stone or projectile to attack an opponent. A flying Pokémon will fall to the ground when hit. |
| TM26 | Earthquake |  | | 100 | 100 | 10 | -- |
| The user sets off an earthquake that strikes those around it. |
| TM27 | Return | | | ?? | 100 | 20 | -- |
| A full-power attack that grows more powerful the more the user likes its Trainer. |
| TM28 | Dig | | | 80 | 100 | 10 | -- |
| The user burrows, then attacks on the second turn. It can also be used to exit dungeons. |
| TM31 | Brick Break |  | | 75 | 100 | 15 | -- |
| The user attacks with a swift chop. It can also break any barrier such as Light Screen and Reflect. |
| TM32 | Double Team | | | -- | -- | 15 | -- |
| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. |
| TM37 | Sandstorm | | | -- | -- | 10 | -- |
| A five-turn sandstorm is summoned to hurt all combatants except the Rock, Ground, and Steel types. |
| TM39 | Rock Tomb | | | 60 | 95 | 15 | 100 |
| Boulders are hurled at the target. It also lowers the target's Speed by preventing its movement. |
| TM41 | Torment | | | -- | 100 | 15 | -- |
| The user torments and enrages the target, making it incapable of using the same move twice in a row. |
| TM42 | Facade | | | 70 | 100 | 20 | -- |
| An attack move that doubles its power if the user is poisoned, burned, or has paralysis. |
| TM44 | Rest | | | -- | -- | 10 | -- |
| The user goes to sleep for two turns. It fully restores the user's HP and heals any status problem. |
| TM45 | Attract | | | -- | 100 | 15 | -- |
| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. |
| TM46 | Thief | | | 60 | 100 | 25 | -- |
| The user attacks and steals the target's held item simultaneously. It can't steal if the user holds an item. |
| TM48 | Round | | | 60 | 100 | 15 | -- |
| The user attacks the target with a song. Others can join in the Round and make the attack do greater damage. |
| TM56 | Fling | | | ?? | 100 | 10 | -- |
| The user flings its held item at the target to attack. Its power and effects depend on the item. |
| TM64 | Explosion | | | 250 | 100 | 5 | -- |
| The user explodes to inflict damage on those around it. The user faints upon using this move. |
| TM69 | Rock Polish | | | -- | -- | 20 | -- |
| The user polishes its body to reduce drag. It can sharply raise the Speed stat. |
| TM71 | Stone Edge | | | 100 | 80 | 5 | -- |
| The user stabs the foe with sharpened stones from below. It has a high critical-hit ratio. |
| TM77 | Psych Up | | | -- | -- | 10 | -- |
| The user hypnotizes itself into copying any stat change made by the target. |
| TM78 | Bulldoze | | | 60 | 100 | 20 | 100 |
| The user stomps down on the ground and attacks everything in the area. Hit Pokémon's Speed stat is reduced. |
| TM80 | Rock Slide | | | 75 | 90 | 10 | 30 |
| Large boulders are hurled at the opposing team to inflict damage. It may also make the targets flinch. |
| TM87 | Swagger | | | -- | 90 | 15 | -- |
| The user enrages and confuses the target. However, it also sharply raises the target's Attack stat. |
| TM88 | Sleep Talk | | | -- | -- | 10 | -- |
| While it is asleep, the user randomly uses one of the moves it knows. |
| TM90 | Substitute | | | -- | -- | 10 | -- |
| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. |
TM94 (XY)
HM06 (ORAS) | Rock Smash | | | 40 | 100 | 15 | 50 |
| The user attacks with a punch that can shatter a rock. It may also lower the target's Defense stat. |
| TM94 (ORAS) | Secret Power | | | 70 | 100 | 20 | 30 |
| The user attacks the target with a secret power. Its added effects vary depending on the user's environment. |
| TM96 | Nature Power | | | -- | -- | 20 | -- |
| An attack that makes use of nature's power. Its effects vary depending on the user's environment. |
| TM98 | Power-Up Punch | | | 40 | 100 | 20 | 100 |
| Striking opponents over and over makes the user's fists harder. Hitting a target raises the Attack stat. |
| TM100 | Confide | | | -- | -- | 20 | 100 |
| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat. |
| HM04 | Strength | | | 80 | 100 | 15 | -- |
| The target is slugged with a punch thrown at maximum power. It can also be used to move heavy boulders. |
