| TM & HM Attacks |
| TM/HM # | Attack Name | Type | Cat. | Att. | Acc. | PP | Effect % |
|---|
| TM04 | Calm Mind |  |  | -- | -- | 20 | -- |
| The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats. |
| TM06 | Toxic |  | | -- | 90 | 10 | -- |
| A move that leaves the target badly poisoned. Its poison damage worsens every turn. |
| TM10 | Hidden Power |  |  | ?? | 100 | 15 | -- |
| A unique attack that varies in type and intensity depending on the Pokémon using it. |
| TM11 | Sunny Day |  | | -- | -- | 5 | -- |
| The user intensifies the sun for five turns, powering up Fire-type moves. |
| TM16 | Light Screen | | | -- | -- | 30 | -- |
| A wondrous wall of light is put up to suppress damage from special attacks for five turns. |
| TM17 | Protect | | | -- | -- | 10 | -- |
| It enables the user to evade all attacks. Its chance of failing rises if it is used in succession. |
| TM20 | Safeguard | | | -- | -- | 25 | -- |
| The user creates a protective field that prevents status problems for five turns. |
| TM21 | Frustration | |  | ?? | 100 | 20 | -- |
| A full-power attack that grows more powerful the less the user likes its Trainer. |
| TM22 | Solarbeam |  | | 120 | 100 | 10 | -- |
| A two-turn attack. The user gathers light, then blasts a bundled beam on the second turn. |
| TM27 | Return | | | ?? | 100 | 20 | -- |
| A full-power attack that grows more powerful the more the user likes its Trainer. |
| TM32 | Double Team | | | -- | -- | 15 | -- |
| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. |
| TM42 | Facade | | | 70 | 100 | 20 | -- |
| An attack move that doubles its power if the user is poisoned, burned, or has paralysis. |
| TM44 | Rest | | | -- | -- | 10 | -- |
| The user goes to sleep for two turns. It fully restores the user's HP and heals any status problem. |
| TM45 | Attract | | | -- | 100 | 15 | -- |
| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. |
| TM48 | Round | | | 60 | 100 | 15 | -- |
| The user attacks the target with a song. Others can join in the Round and make the attack do greater damage. |
| TM53 | Energy Ball | | | 80 | 100 | 10 | -- |
| The user draws power from nature and fires it at the target. It may also lower the target's Sp. Def. |
| TM66 | Payback |  | | 50 | 100 | 10 | -- |
| If the user moves after the target, this attack's power will be doubled. |
| TM70 | Flash | | | -- | 100 | 20 | -- |
| The user flashes a bright light that cuts the target's accuracy. It can also be used to illuminate caves. |
| TM76 | Struggle Bug |  | | 30 | 100 | 20 | -- |
| While resisting, the user attacks the opposing Pokémon. The targets' Sp. Atk stat is reduced. |
| TM85 | Dream Eater | | | 100 | 100 | 15 | -- |
| The user eats the dreams of a sleeping target. It absorbs half the damage caused to heal the user's HP. |
| TM86 | Grass Knot | | | ?? | 100 | 20 | -- |
| The user snares the target with grass and trips it. The heavier the target, the greater the damage. |
| TM87 | Swagger | | | -- | 90 | 15 | -- |
| The user enrages and confuses the target. However, it also sharply raises the target's Attack stat. |
| TM90 | Substitute | | | -- | -- | 10 | -- |
| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. |
| HM01 | Cut | | | 50 | 95 | 30 | -- |
| The target is cut with a scythe or a claw. It can also be used to cut down thin trees. |
