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| Sprites | Item Type | Japanese Name | Price | |||||
| TM | No.08 ビルドアップ |
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| Attainable In | |||||||||||||
| RGBY | GS | C | RS | E | FRLG | DP | Pt | HG | SS | B | W | B2 | W2 |
 Yes |  Yes |  Yes |  Yes | Yes | Yes |  Yes |  Yes |  Yes | Yes | Yes | Yes | Yes | Yes |
| X | Y | ΩR | αS | S | M | US | UM | LGP | LGE | SW | SH | BDSP | PLA |
Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | |
| In-Depth Effect |
| Flavour Text | ||||||
| HeartGold | SoulSilver | The user tenses its muscles to bulk up its body, boosting both its Attack and Defense stats. | ||||
| Black | White | The user tenses its muscles to bulk up its body, boosting both its Attack and Defense stats. | ||||
| Black 2 | White 2 | The user tenses its muscles to bulk up its body, boosting both its Attack and Defense stats. | ||||
| X | Y | The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats. | ||||
| Omega Ruby | Alpha Sapphire | The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats. | ||||
| Sun | Moon | The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats. | ||||
| Ultra Sun | Ultra Moon | The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats. | ||||
| Let's Go, Pikachu! | Let's Go, Eevee! | The user makes a copy of itself using some of its HP. The copy serves as the user’s decoy. | ||||
| Sword | Shield | The target is attacked with a powerful beam. The user can't move on the next turn. | ||||
| Brilliant Diamond | Shining Pearl | The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats. | ||||
| Locations | ||||||
| Red | Blue | Yellow | SS Anne | |||
| Ruby | Sapphire | Emerald | Dewford Town(Brawly) | |||
| FireRed | LeafGreen | Silph Co | ||||
| Black | White | Route 14(From Sage) | ||||
| X | Y | Snowbelle City | ||||
| Omega Ruby | Alpha Sapphire | Dewford Town | ||||
| Ultra Sun | Ultra Moon | Royal Avenue | ||||
| Let's Go, Pikachu! | Let's Go, Eevee! | Saffron City | ||||
| Shopping Details | ||||||
| Black 2 | White 2 | Striaton City | ||||
| Sun | Moon | Konikoni City | ||||
| Sword | Shield | Wyndon | ||||
| Brilliant Diamond | Shining Pearl | Battle Park, Grand Underground (Random Seller) | ||||
Synopsis
Pictures
