Frompad +‎work.

padwork (uncountable)

1. (martial arts)Training withpads on thehands to reduce the risk ofinjury.

   Coordinate term:bagwork

   • 2016, Lionel Loh Han Loong,The Body and Senses in Martial Culture, page37:

     Following this is another four to five rounds ofpadwork with the Thai trainers before one practises his punches and kicks on the bags.

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