| Conference | Division | Team | City | Stadium | Capacity | Founded | Joining | Head coach | Affiliate team |
|---|
| Eastern Conference | Chesapeake Division | Annapolis Blues FC[10] | Annapolis, Maryland | Navy-Marine Corps Memorial Stadium | 34,000 | 2024 | 2025 | TBD | Annapolis Blues FC (USL2) |
| Charlottesville Blues FC[11] | Charlottesville, Virginia | TBD | | 2023 | 2024 | Nick Regan | Charlottesville Blues FC (USL2) |
| Richmond Ivy SC[12] | Richmond, Virginia | City Stadium | 6,000 | 2023 | 2024 | Kimmy Cummings | Richmond Kickers (USL1) |
| Virginia Atlantic FC[13] | Norfolk, Virginia | Powhatan Stadium | 2,800 | 2025 | 2025 | TBD | Virginia Beach City FC (NPSL) |
| Virginia Beach United FC[14] | Virginia Beach, Virginia | Virginia Beach Sportsplex | 6,000 | 2019 | 2025 | TBD | Virginia Beach United FC (USL2) |
| Metropolitan Division | AC Connecticut women[15] | Newtown, Connecticut | Trinity Health Stadium | 5,500 | 2011 | 2022 | vacant | AC Connecticut (USL 2) Hartford Athletic (USL Championship) |
| Cedar Stars Academy women[16] | Teaneck, New Jersey | Capelli Sport Complex | 500 | 2021 | 2022 | vacant | Cedar Stars Rush (USL 2) |
| Hudson Valley Crusaders[17] | Newburgh, New York | Kaplan Field | | 2021 | 2025 | Mitchell Kazanjian | |
| Long Island Rough Riders women[18] | Uniondale, New York | Mitchel Athletic Complex | 1,000 | 1995 | 2022 | Matt Lannon[19] | Long Island Rough Riders (USL 2) |
| Manhattan SC women[20] | New York, New York | Icahn Stadium | 5,000 | 2021 | 2022 | vacant | Manhattan SC (USL 2) |
| Morris Elite SC women[21] | Union, New Jersey | Union High School | unknown | 2021 | 2022 | Stephanie Savino[22] | Morris Elite SC (USL 2) |
| New Jersey Copa FC[23] | Metuchen, New Jersey | St. Joseph High School | | 2004 | 2025 | TBD | New Jersey Copa FC (USL 2) |
| Paisley Athletic FC[24] | Kearny, New Jersey | Harvey Field Complex | | 2021 | 2023 | vacant | |
| Mid Atlantic Division | Eagle FC women[25] | Mechanicsburg, Pennsylvania | Mountain View High School | | 1976 | 2022 | vacant | Eagle FC |
| Lancaster Inferno FC[26] | Lancaster, Pennsylvania | Pucillo Field | 700 | 2008 | 2024 | Stephanie Cleaves | |
| Northern Virginia FC women[27] | Leesburg, Virginia | Evergreen Sportsplex | 1,500 | 2021 | 2022 | Vacant | Northern Virginia FC (USL 2) |
| Patuxent Football Athletics women[28] | Patuxent, Maryland | Calverton School | | 2018 | 2022 | vacant | Patuxent Football Athletics (USL 2) |
| Virginia Marauders FC women[29] | Winchester, Virginia | Winchester Sportsplex | | 2023 | 2023 | Jane Dawber | Virginia Marauders FC (USL 2) |
| South Atlantic Division | Carolina Ascent FC (W League)[30] | Charlotte, North Carolina | American Legion Memorial Stadium | 10,500 | 2023 | 2024 | TBD | Carolina Ascent FC (USL Super League) |
| Charlotte Eagles women[31] | Charlotte, North Carolina | Matthews Sportsplex | 5,000 | 2000 | 2024 | vacant | Charlotte Eagles (USL 2) |
| North Carolina Courage U23[32] | Cary, North Carolina | WakeMed Soccer Park | | 2022 | 2022 | vacant | North Carolina Courage (NWSL) |
| North Carolina Fusion U23 women[33] | Browns Summit, North Carolina | Macpherson Stadium | 3,000 | 2018 | 2022 | vacant | Salem City FC (USL 2) |
| South Carolina United Bantams women[34] | Columbia, South Carolina | Southeastern Freight Lines Soccer Center | 2,000 | 2012 | 2022 | Sandy Burris[35] | South Carolina United Bantams (USL 2) |
| South Georgia Tormenta FC[2] | Statesboro, Georgia | Optim Sports Medicine Field | 5,300 | 2021 | 2022 | Jim Robbins[36] | Tormenta FC (USL 1) |
| Wake FC women[37] | Holly Springs, North Carolina | Ting Stadium | 1,800 | 2021 | 2022 | vacant | Wake FC (USL 2) |
| Central Conference | Great Forest Division | FC Buffalo[38] | Buffalo, New York | Coyer Field | 3000 | 2021 | 2025 | Greg Margolis | FC Buffalo (USL2) |
| Cleveland Force SC women[39] | Cleveland,Ohio | DiSanto Field | 2,400 | 2018 | 2023 | vacant | Cleveland Force SC (USL 2) |
| Erie Sport Center[40] | Erie, Pennsylvania | Erie Sports Center | | 2025 | 2025 | TBD | Erie (USL2) |
| Flower City 1872[41] | Rochester, New York | Rochester Community Sports Complex Stadium | 13,768 | 2023 | 2025 | Antonio La Gamba | Flower City Union (NPSL) |
| Pittsburgh Riveters SC[42] | Pittsburgh, Pennsylvania | Highmark Stadium | 5,000 | 2024 | 2025 | | Pittsburgh Riverhounds SC (USL Championship) |
| Steel City FC[43] | Cheswick, Pennsylvania | Founders Field | | 2014 | 2025 | Tom 'Tommo' Ovenden | Steel City FC (USL2) |
| Great Lakes Division | AFC Ann Arbor women[44] | Ann Arbor, Michigan | Hollway Field | 1,300 | 2014 | 2022 | vacant | AFC Ann Arbor (USL 2) |
| Detroit City FC women[45] | Hamtramck, Michigan | Keyworth Stadium | 7,933 | 2012 | 2022 | David Dwaihy[46] | Detroit City FC (USL Championship) |
| Kalamazoo FC women[47] | Kalamazoo, Michigan | Mayors Riverfront Park | | 2016 | 2022 | vacant | Kalamazoo FC (USL 2) |
| Midwest United FC women[48] | Grand Rapids, Michigan | Aquinas College | 1,500 | 2016 | 2022 | vacant | Midwest United FC (USL 2) |
| Toledo Villa FC[49] | Toledo, Ohio | Paul Hotmer Field | | 2024 | 2025 | TBD | Toledo Villa FC (USL2) |
| Union FC Macomb[50] | Utica, Michigan | TBD | | 2024 | 2025 | TBD | Union FC Macomb (USL2) |
| Heartland Division | Chicago Dutch Lions FC women[51] | Lisle, Illinois | Benedictine University Stadium | 3,000 | 2020 | 2022 | vacant | Chicago Dutch Lions FC (USL 2) |
| Minnesota Aurora FC[52] | Eagan, Minnesota | TCO Stadium | 5,600 | 2021 | 2022 | vacant | |
| River Light FC women[53] | Aurora, Illinois | TBD | | 2020 | 2024 | TBD | River Light FC (USL 2) |
| RKC Third Coast women[54] | Racine, Wisconsin | Pritchard Park Multi-Purpose Field | 1,534 | 2023 | 2023 | John Burke[55] | RKC Third Coast (USL 2) |
| Rochester FC women[56] | Rochester, Minnesota | Rochester Regional Stadium | 5,000 | 2018 | 2023 | vacant | Rochester FC (USL 2) |
| Sioux Falls City FC[57] | Sioux Falls, South Dakota | Bob Young Field | 5,000 | 2022 | 2025 | TBD | |
| Valley Division | Dayton Dutch Lions FC[58] | Dayton, Ohio | DOC Stadium | 3,500 | 2009 | 2025 | TBD | Dayton Dutch Lions FC (USL2) |
| Indy Eleven women[59] | Indianapolis, Indiana | Grand Park | 1,000 | 2021 | 2022 | Paul Dolinsky[60] | Indy Eleven (USL Championship) |
| Lexington SC women[61] | Lexington, Kentucky | Bell Soccer Complex | 3,370 | 2022 | 2023 | vacant | Lexington SC (USL Championship) |
| Kings Hammer FC women[62] | Cincinnati, Ohio | Bishop Brossart High School | | 2021 | 2022 | vacant | Kings Hammer FC (USL 2) |
| Racing Louisville FC Academy[63] | Louisville, Kentucky | Lynn Family Sports Vision & Training Center | | 2020 | 2022 | vacant | Racing Louisville FC (NWSL) |
| Southern Conference | Lone Star Division | AHFC Royals women[64] | Houston, Texas | Campbell Road Sports Park | | 2017 | 2024 | vacant | AHFC Royals (USL2) |
| Challenge SC women[64] | Tomball, Texas | TBD | | 1987 | 2024 | vacant | |
| Lonestar SC women[64] | Austin, Texas | TBD | | 2004 | 2024 | vacant | Lonestar SC (USL2) |
| Lonestar San Antonio[65] | San Antonio, Texas | TBD | | 2025 | 2025 | TBD | Lonestar SC (USL2) |
| San Antonio Athenians SC[66] | San Antonio, Texas | Soccer Central | | 2016 | 2024 | vacant | |
| South Central Division | Asheville City SC women[67] | Asheville, North Carolina | Greenwood Field | 3,000 | 2021 | 2022 | vacant | Asheville City SC (USL 2) |
| Birmingham Legion WFC[68] | Birmingham, Alabama | Dunnavant Valley Fields – Field Four | | 2023 | 2023 | vacant | Birmingham Legion FC (USL Championship) |
| Chattanooga Red Wolves SC women[2] | Chattanooga, Tennessee | CHI Memorial Stadium | 5,500 | 2019 | 2022 | Luke Winter[69] | Chattanooga Red Wolves SC (USL 1) |
| Greenville Liberty SC[2] | Greenville, South Carolina | Paladin Stadium | 10,000 | 2021 | 2022 | Julie Carlson[70] | Greenville Triumph SC (USL 1) |
| Southern Soccer Academy women[71] | Marietta, Georgia | Marathon Soccer Park | 1,000 | 2021 | 2022 | vacant | Southern Soccer Academy (USL 2) |
| Tennessee SC women[72] | Brentwood, Tennessee | Ravenwood High School | | 2012 | 2022 | Dalton Kaufman[73] | Tennessee SC (USL 2) |
| One Knoxville SC women | Knoxville, Tennessee | Covenant Health Park | 7,000 | | 2025 | | One Knoxville SC (USL 1) |
| Southeast Division | Brevard SC Riptide[74] | Melbourne, Florida | Melbourne Central Catholic High School | | 2023 | 2024 | Christofer Felber | Brevard SC (USL2) |
| Brooke House FC[75] | Maitland, Florida | TBD | | 2022 | 2024 | Lawrie Dudfield | Brooke House FC (USL2) |
| FC Miami City | Miami, Florida | | | | 2025 | | FC Miami City (USL2) |
| Fort Lauderdale United FC[76] | Fort Lauderdale, Florida | Beyond Bancard Field at NSU Florida | | 2023 | 2025 | TBD | Fort Lauderdale United FC (USL Super League) |
| Kings Hammer FC Sun City | Sun City, Florida | | | | 2025 | TBD | Kings Hammer FC Sun City (USL2) |
| Miami AC women[77] | Miami, Florida | Miami Dade College | | 2021 | 2022 | vacant | Miami AC |
| Sporting JAX | Jacksonville, Florida | | | | 2025 | | Sporting JAX (USL2) |
| TLH Reckoning[78] | Tallahassee, Florida | Gene Cox Stadium | 5,500 | 2023 | 2024 | TBD | None |
| Western Conference | Mountain Division | Albion SC Colorado[79] | Lafayette, Colorado | TBD | | 2021 | 2024 | vacant | Albion SC Boulder County (USL2) |
| Colorado International Soccer Academy[79] | Parker, Colorado | TBD | | 2012 | 2024 | vacant | Colorado International Soccer Academy (USL2) |
| Colorado Storm[80] | Denver,Colorado | | | 1967 | 2024 | TBD | |
| Flatirons Rush[79] | Arvada, Colorado | TBD | | 2019 | 2024 | vacant | Flatirons Rush (USL2) |
| Utah United[81] | Orem, Utah | Clyde Field | | 2022 | 2025 | TBD | Utah United (USL2) |
| Nor Cal Division | Academica SC women[82][83] | Turlock, California | Academica Field | 600 | 2022 | 2023 | vacant | Academica SC (USL2) |
| California Storm (W League)[82][84] | Sacramento, California | Davis Legacy Soccer Club | TBA | 2022 | 2023 | vacant | California Storm (WPSL) |
| Marin FC Siren[82] | Greenbrae, California | San Rafael High School | TBA | 2022 | 2023 | vacant | Marin FC (USL2) |
| Oakland Soul SC[82][85] | Oakland, California | Oakland Coliseum | 15,000 | 2022 | 2023 | Jessica Clinton | Oakland Roots SC (USL Championship) |
| Olympic Club SC women[82] | San Francisco, California | | | 2022 | 2023 | vacant | Olympic Club |
| Pleasanton RAGE[82] | Pleasanton, California | Stanford Medicine Sports Complex | TBA | 2022 | 2023 | vacant | |
| San Francisco Glens women[82][86] | San Francisco, California | Skyline College | 1,000 | 2022 | 2023 | Mike Sharabi[87] | San Francisco Glens (USL2) |
| San Juan SC[88] | Rancho Cordova, California | TBD | | 1978 | 2025 | TBD | San Juan SC (USL League Two) |
| Stockton Cargo SC[82][89][90] | Stockton, California | San Joaquin Delta College Soccer Field | TBA | 2021 | 2023 | vacant | |
| Northwest Division | Bigfoot FC[91] | Maple Valley, Washington | TBD | | 2024 | 2025 | TBD | Bigfoot FC (USL League Two) |
| Lane United FC women[92] | Eugene, Oregon | New Civic Stadium | 2,500 | 2013 | 2023 | vacant | Lane United FC (USL2) |
| FC Olympia women[92] | Olympia, Washington | Well 80 Pitch | 300 | 2021 | 2023 | vacant | FC Olympia (USL2) |
| Salmon Bay FC[93] | Seattle, Washington | Interbay Stadium | | 2024 | 2025 | | Ballard FC (USL2) |
| Tacoma Galaxy[94] | Tacoma, Washington | Bellarmine Preparatory School | | 2024 | 2024 | TBD | Tacoma Stars (USL2) |
| West Seattle Rhodies FC[95] | Seattle, Washington | Nino Cantu Southwest Athletic Complex | | 2024 | 2025 | | West Seattle Junction FC (USL2) |
| SoCal Division | AMSG FC[96] | Huntington Beach, California | Boswell Stadium | | 2021 | 2025 | TBD | AMSG FC (USL2) |
| Capo FC | San Juan Capistrano, California | JSerra Catholic High School | | | 2025 | TBD | Capo FC (USL2) |
| OC Sporting FC[97] | Irvine, California | University High School | | | 2025 | TBD | |
| Santa Clarita Blue Heat[98] | Santa Clarita, California | Reese Field | | 2010 | 2025 | Carlos Marroquin | |
| Southern California Dutch Lions FC[99] | Carlsbad, California | La Costa Canyon High School | | 2021 | 2025 | TBD | |