| Alternative names | Benechin, ceebu jën |
|---|---|
| Type | Main dish |
| Place of origin | Saint-Louis, Senegal |
| Cooking time | |
| Main ingredients | Fish and rice |
| Ingredients generally used | Vegetables |
| Variations | Meat |
| Similar dishes | Jollof rice |
Tiep (alternativelythieb,benechin,benachin, orjollof rice) is a traditional dish fromSenegal that is also consumed inMauritania,Guinea-Bissau,Guinea,Mali,The Gambia, and other West and Central African countries. It is the national dish in Senegal.[1] The version of tiep calledthieboudienne,ceebu jën orchebu jen (Wolof:ceebu jën;French:thiéboudiène) is prepared with fish,broken rice and tomato sauce cooked in one pot. There are alsotiep yappa (with meat) andtiep ganaar (with chicken) varieties. Additional ingredients often include onions, tomatoes, carrots, cabbage,cassava, hot pepper, lime andpeanut oil, andstock cubes.
Historically, tiep is commonly attributed to the city ofSaint-Louis,[2] in the nineteenth century. The name of the dish comes fromWolof words meaning 'rice' (ceeb) and 'fish' (jën).[3] In Pulaar it is known asmaaro e liddi ('rice and fish'). In Hassaniya Arabic thecalqueمارو والحوت (māru w-əl-ḥūt) is also frequently used together with the Wolof loanword. It is served on large trays with the rice on the bottom and the fish, usuallywhite grouper (Epinephelus aeneus), and the vegetables, many of them whole, placed in the center.
The collapse of white grouper fisheries has reduced access to the dish.[4]
Traditionally it is eaten in a large communal dish with the hand. It is also the symbol of Senegaleseterranga (hospitality): family, visiting friends and guests gather around a single dish (called abolus) from which everyone eats using a spoon (couddou Pulaar) or their hand.
The popular West African dish known asjollof is thought to have originated from the thieboudienne, but is usually made with meat rather than fish, and the rice is mixed into the other ingredients.[5]
TheGullah dish red rice resembles thieboudienne, suggesting acreolization of foodways from West Africa in the New World by enslaved Africans and their descendants. Like thieboudienne, there are regional variations of red rice throughout theGullah/Geechee Cultural Heritage Corridor, includingSavannah red rice and Charleston red rice.[6][7]
It is a preparation of fresh or dried fish, and broken rice (rice Wolof), cooked with vegetables (such as cassava, pumpkin, cabbage, carrot, turnip, or eggplant), parsley, tomato paste, peppers, garlic and onions.[8] Originally made with fish, it is not unusual to see it served with beef or chicken.
Originally from Senegal, the traditional recipe includes fish, rice, tomato and onions. Thieboudienne is sometimes called benechin in Senegal which means 'one pot' in Wolof. However, tiep is commonly consumed in several countries inWest Africa. Depending on the country, the recipe and the ingredients change—even the method of cooking can differ. In Mali, tiep is known astieb, a dish consisting of chicken, rice and vegetables such as a tomato and onion base.Jollof rice which derived from tiep is a popular dish especially in Nigeria and Ghana. In Cameroon, Guinea and Ivory Coast the dish is calledriz gras. The components are similar to the original recipe's ingredients with the inclusion of tomatoes, rice and onions.
Senegal's distinctive ethnic groups have their own variations on cuisine and eating habits, influenced either by proximity to the ocean or the traditions of nomadism and cattle raising. For instance, people from southern Senegal usually also add some bissap while people fromDakar andSaint-Louis will use somesoul (Wolof). The dish is considered an intangible cultural heritage of humanity.[9]
Other renderings of the name include:ceebu jen,cee bu jen,ceeb u jen,thebouidienne,theibou dienn,thiebou dienn,thiebou dinne,thiébou dieune,tíe biou dienne,thieb-ou-djien,thiebu djen orriz au poisson.[3]
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