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The Benefits of Vegetarianism

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1927 book by Sadegh Hedayat

The Benefits of Vegetarianism (Persian:فواید گیاهخواری,Favāyed-e giyāhkhāri), published in 1927, by the Iranian writerSadegh Hedayat, is considered to be one of the most important and influential works written inPersian aboutanimal rights andvegetarianism. It is the more complete edition of Hedayat's older book on animal rights, titledMen and Animals (Persian:انسان و حیوان,Ensān va Heyvān). Somevegan parties in Iran, view Sadegh Hedayat as the father of Iran's modern vegetarianism movement.^[1]^[2]

References

[edit]

^"Hedayat, Sadeq I. Life and Work".Encyclopaedia Iranica. 2012-03-20. Retrieved2020-07-25.
^"صادقانه‌های هدایت".Vegankind (in Persian). 2013-09-10. Archived fromthe original on 2022-04-28. Retrieved2020-07-25.

v t e Sadegh Hedayat
Books	The Benefits of Vegetarianism (1927) Three Drops of Blood (1932) The Blind Owl (1937) The Stray Dog (1942)
Short stories	"The Stray Dog" (1942)
Related films	Dash Akol (1971 adaptation) The Blind Owl (1987 adaptation) From No. 37 (2009 documentary)

Animal rights

Topics (overviews, concepts, issues, cases)

Overviews

Concepts

Issues

Animal husbandry	Animal product Animal husbandry Battery cage Bile bear Chick culling Crocodiles CAFOs Cow-calf separation Feedback Fish Foam depopulation Fur Fur trade Insects Intensive Pigs Livestock Live export Poultry Wildlife Slaughter Slaughterhouse Ventilation shutdown Blood sport Badger-baiting Bear-baiting Boar-baiting Bull-baiting Donkey-baiting Duck-baiting Hog-baiting Human-baiting Hyena-baiting Lion-baiting Monkey-baiting Rat-baiting Wolf-baiting Cruelty Pest control (Varmint hunting) Sacrifice Working animal
Animal testing	History Alternatives Regulations Countries banning non-human ape experimentation Non-human primates Cosmetics Model organism Vivisection (Anti-vivisection movement) Organizations Huntingdon Life Sciences Nafovanny Green Scare (Operation Backfire)
Animal welfare	Abandoned pets Captivity Euthanasia (insects) Farmed insects Killing of animals Live food Pain Amphibians Cephalopods Crustaceans Fish Invertebrates Laboratory animals Sports
Fishing	Bait Commercial Farming Recreational
Wild animals	Culling Farming Hunting Techniques Coursing Spotlighting Trail hunting Trapping Treeing Trophy hunting Upland hunting Animals Alligators Bats Bears Birds Bison Boar Raccoons Deer Dolphins Foxes Hares Jackals Lions Mink Petrels Quail Rabbit Rooks Seals Squirrels Tigers Turtles Waterfowl Wild birds Whales Wolves Management Predation problem Suffering Trade Primates Ivory Welfare

Cases

Studies

Methodologies

Observances

Monuments and memorials

Advocates (academics, writers, activists)

Academics
and writers

Contemporary

Historical

Activists

Contemporary

Historical

Movement (groups, parties)

Groups

Contemporary

Historical

Parties

Animal Justice Party (Australia)
Animal Politics EU (Europe)
Animal Protection Party of Canada (Canada)
Animal Justice Party of Finland (Finland)
Animals' Party (Sweden)
Animalist Movement (Italy)
Animalist Party with the Environment (Spain)
DierAnimal (Belgium)
Human Environment Animal Protection Party (Germany)
Italian Animalist Party (Italy)
Party for the Animals (Netherlands)
Peace for Animals (Netherlands)
People Animals Nature (Portugal)
V-Partei³ (Germany)

Activism

Animal Rights National Conference

Media (books, films, periodicals, albums)

Books

On Abstinence from Eating Animals (3rd century)
A Reasonable Plea for the Animal Creation (1746)
A System of Moral Philosophy, in Three Books (1755)
The Cry of Nature; or, An Appeal to Mercy and to Justice, on Behalf of the Persecuted Animals (1791)
An Essay on Humanity to Animals (1798)
An Essay on Abstinence from Animal Food, as a Moral Duty (1802)
Moral Inquiries on the Situation of Man and of Brutes (1824)
The Rights of Animals (1838)
The Ethics of Diet (1883)
A Plea for Vegetarianism and Other Essays (1886)
Animals' Rights: Considered in Relation to Social Progress (1892)
Evolutional Ethics and Animal Psychology (1897)
Better-World Philosophy (1899)
The Logic of Vegetarianism (1899)
The Universal Kinship (1906)
The New Ethics (1907)
Animals, Men and Morals (1971)
Animal Liberation (1975)
The Case for Animal Rights (1983)
Morals, Reason, and Animals (1987)
Zoos and Animal Rights (1993)
Animals, Property, and the Law (1995)
The Lives of Animals (1999)
Eternal Treblinka (2001)
Do Animals Have Rights? (2005)
Striking at the Roots (2008)
An American Trilogy (2009)
An Introduction to Animals and Political Theory (2010)
Animal Rights Without Liberation (2012)
Political Animals and Animal Politics (2014)
Animal (De)liberation (2016)
Beating Hearts: Abortion and Animal Rights (2016)
Sentientist Politics (2018)
Wild Animal Ethics (2020)
Animal Ethics in the Wild (2022)
Making a Stand for Animals (2022)
Animal Rights Law (2023)
The Moral Circle (2025)

Films

The Animals Film (1981)
A Cow at My Table (1998)
Shores of Silence (2000)
The Witness (2000)
Meet Your Meat (2002)
Legally Blonde 2 (2003)
The Meatrix (2003)
Peaceable Kingdom (2004)
Earthlings (2005)
Behind the Mask (2006)
Your Mommy Kills Animals (2007)
Food, Inc. (2009)
The Cove (2009)
Peaceable Kingdom: The Journey Home (2009)
Forks Over Knives (2011)
Vegucated (2011)
An Apology to Elephants (2013)
Speciesism: The Movie (2013)
The Ghosts in Our Machine (2013)
Unlocking the Cage (2016)
Land of Hope and Glory (2017)
Carnage (2017)
Okja (2017)
Dominion (2018)
Seaspiracy (2021)

Periodicals

Journals	Animal Sentience Between the Species Cahiers antispécistes Etica & Animali Journal of Animal Ethics Relations. Beyond Anthropocentrism The Animals' Defender
Magazines	Arkangel Bite Back Muutoksen kevät No Compromise Satya

Albums

Fairs and exhibitions

Holocaust on your Plate (2003)

Category ( 130 )

Veganism andvegetarianism

Perspectives

Veganism	Animal-free agriculture Black veganism Women and advocacy Fruitarianism History Raw veganism Straight edge Hardline Nutrition Vegan organic agriculture Vegan school meal Vegan studies
Vegetarianism	Economic vegetarianism Environmental vegetarianism History Romantic era Victorian era Orthopathy Lacto vegetarianism Lacto-ovo vegetarianism Ovo vegetarianism Cuisine Vegetarian Diet Pyramid Women and advocacy Ecofeminism Nutrition By country
Lists	Bibliography Vegetarians Vegans Fictional characters Festivals Organizations Vegan and plant-based media
Locations	Cheremshanka, Altai Republic Community of the Ark Haridwar New Vrindaban Palitana Pushkar Rishikesh Tirumala The Farm (Tennessee)

Ethics

Secular	Animal rights Animal welfare Anthropocentrism Carnism Deep ecology Environmental vegetarianism Ethics of eating meat Meat paradox Nonviolence Replaceability argument Sentientism Speciesism Tirukkuṟaḷ
Religious	Buddhism Christianity (Seventh-day Adventist Church) Hinduism Sattvic Ahimsa Islam Jainism Judaism Pythagoreanism Rastafari Sikhism Taoism

Food
and drink

Groups
andevents

Vegan

Vegetarian

Films

The Animals Film (1981)
Diet for a New America (1991)
A Cow at My Table (1998)
Meet Your Meat (2002)
Post Punk Kitchen (2003–2005)
Peaceable Kingdom (2004)
Earthlings (2005)
A Sacred Duty (2007)
Fat, Sick and Nearly Dead (2010)
Planeat (2010)
Forks Over Knives (2011)
Vegucated (2011)
Live and Let Live (2013)
Cowspiracy (2014)
PlantPure Nation (2015)
What the Health (2017)
Carnage (2017)
Dominion (2018)
Eating You Alive (2018)
The Game Changers (2018)
Maa Ka Doodh (2023)
You Are What You Eat: A Twin Experiment (2024)

Magazines
and journals

Books
and reports

On Abstinence from Eating Animals (3rd century)
Acetaria: A Discourse of Sallets (1699)
The Fable of the Bees (1714)
A Reasonable Plea for the Animal Creation (1746)
Primitive Cookery (1767)
The Cry of Nature; or, An Appeal to Mercy and to Justice, on Behalf of the Persecuted Animals (1791)
An Essay on Abstinence from Animal Food, as a Moral Duty (1802)
Vegetable Cookery (1812)
A Vindication of Natural Diet (1813)
Reasons for not Eating Animal Food (1814)
Moral Inquiries on the Situation of Man and of Brutes (1824)
Nature's Own Book (1835)
Fruits and Farinacea (1845)
"The Vegetarian; or a Visit to Aunt Primitive" (1847)
The Penny Domestic Assistant and Guide to Vegetarian Cookery (1850)
The Ethics of Diet (1883)
A Plea for Vegetarianism and Other Essays (1886)
What is Vegetarianism? (1886)
The First Step (1891)
Shelley's Vegetarianism (1891)
Behind the Scenes in Slaughter-Houses (1892)
Why I Am a Vegetarian (1895)
Figs or Pigs? (1896)
Fifty Years of Food Reform (1898)
The Logic of Vegetarianism (1899)
Thirty-nine Reasons Why I Am a Vegetarian (1903)
The Meat Fetish (1904)
The Apsley Cookery Book
The New Ethics (1907)
A Fleshless Diet (1910)
The Benefits of Vegetarianism (1927)
Living the Good Life (1954)
Ten Talents (1968)
Diet for a Small Planet (1971)
The Vegetarian Epicure (1972)
Moosewood Collective Cookbooks (1973)
The Farm Vegetarian Cookbook (1975)
Laurel's Kitchen (1976)
Moosewood Cookbook (1977)
Fit for Life (1985)
Diet for a New America (1987)
The Sexual Politics of Meat (1990)
Vegetarian Cooking for Everyone (1997)
The China Study (2005)
Skinny Bitch (2005)
Livestock's Long Shadow (2006)
The Bloodless Revolution (2006)
Of Victorians and Vegetarians (2007)
Eating Animals (2009)
Why We Love Dogs, Eat Pigs, and Wear Cows (2009)
The Vegan Studies Project (2015)
Animal (De)liberation (2016)
The End of Animal Farming (2018)
Vegetable Kingdom (2020)
Making a Stand for Animals (2022)
Meat Atlas (annual)

Restaurants

Active	Ben & Esther's Vegan Jewish Deli Cinnaholic Crossroads Kitchen Green Elephant Vegetarian Bistro Greens Restaurant Elizabeth's Gone Raw Hiltl Restaurant Little Pine Moosewood Restaurant Plant Purezza Quay Co-op Slutty Vegan Souley Vegan The Sound Lounge Veggie Galaxy Veggie Grill
Former	Cranks Food for Thought InSpiral Lounge Lentil as Anything Minerva Café New Riverside Cafe Nix Penny Cafeteria Pink Peacock The Hollow Reed The Pitman Vegetarian Hotel

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