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Tabbouleh

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From Wikipedia, the free encyclopedia
Levantine dish of parsley and bulgur

Tabbouleh
Tabbouleh
TypeSalad
CourseAppetizer
Place of originLebanon andSyria[1]
Region or stateEastern Mediterranean
Serving temperatureCold
Main ingredientsParsley,tomato,bulgur,onion,olive oil,lemon juice,salt
VariationsPomegranate seeds instead of tomato

Tabbouleh (Arabic:تبولة,romanizedtabbūla), also transcribedtabouleh,tabbouli,tabouli, ortaboulah, is aLevantinesalad of finely choppedparsley, soakedbulgur,tomatoes,mint, andonion, seasoned witholive oil,lemon juice,salt and sweet pepper. Some variations add lettuce, or usesemolina instead of bulgur.[2][3][4][5][6]

Tabbouleh is traditionally served as part of amezze in theEastern Mediterranean and theArab world.[7][8][9][10] Likehummus,baba ghanoush,pita bread, and other elements ofArab cuisine, tabbouleh has become a popular food in theUnited States.[11][12]

Etymology

TheLevantine Arabictabbūle is derived from theArabic wordtābil from theAramaic root wordt-b-l'seasoning'[13][14] or more literally "dip".[citation needed] Use of the word in English first appeared in the 1950s.[13]

History

Originally from the mountains ofLebanon andSyria,[15] tabbouleh has become one of the most popular salads in theMiddle East.[16] Thewheat varietysalamouni[what language is this?] cultivated in theBeqaa Valley region in Lebanon, was considered (in the mid-19th century) as particularly well-suited for making bulgur, a basic ingredient of tabbouleh.[17] In Lebanon, the Lebanese National Tabbouleh Day is a yearly festivity day dedicated to Tabbouleh. Since 2001[update], it is celebrated the first Saturday of the month of July.[18]

Tabbouleh made bySyrian Jews uses bulgur as the main ingredient, rather than parsley, this variety was introduced by them to Israel and into the US in the 1970s.[1]

Regional variations

Tabbouleh ingredients

In theArab world, especiallySyria,Lebanon andPalestine, it is usually served as part of ameze.[19] TheSyrian and theLebanese use more parsley than bulgur wheat in their dish. ATurkish variation of the dish known askısır,[20] and a similarArmenian dish known aseetch use far more bulgur than parsley. Another ancient variant is calledterchots.[21] In theDominican Republic, a local version introduced by Syrian and Lebanese immigrants is calledTipile.[22]

Traditional Levantine tabbouleh has more herbs (mainly parsley) than bulgur, whereas western adaptations contain more bulgur than parsley.[1][23][24] The bulgur-heavy variety is widely popular inIsrael.[25][26][27][1]Michael Solomonov described Palestinian-made tabbouleh as "80 percent parsley."[28]

Retail sales

A package of tabbouleh

Several manufacturers make tabbouleh for sale in supermarkets.[29][30]

See also

Notes

  1. ^abcdMarks, Gil (November 17, 2010). "Tabbouleh".Encyclopedia of Jewish Food. HMH.ISBN 978-0-544-18631-6. RetrievedJanuary 26, 2026.
  2. ^Zubaida 2000, pp. 35, 37.
  3. ^Roden, Claudia.A Book of Middle Eastern Food. p. 86.[full citation needed]
  4. ^Helou, Anissa. "Lebanon". In Davidson, Alan (ed.).Oxford Companion to Food.[full citation needed]
  5. ^Davidson, Alan (ed.). "tabbouleh".Oxford Companion to Food.[full citation needed]
  6. ^Madina, Maan Z. (1973).تبل.Arabic-English Dictionary of the Modern Literary Language.
  7. ^Basan 2006, p. 125, 180.
  8. ^Wright 2001, p. 251.
  9. ^Peck 2010, p. 97.
  10. ^Davis 2011, p. 58.
  11. ^Zelinsky 2001, p. 118.
  12. ^Schloss 2007, p. 27.
  13. ^abMorton 2004, p. 302.
  14. ^Löw, Immanuel (1881).Aramæische Pflanzennamen (in German). Vienna: K. Akademie der Wissenschaften. RetrievedJune 30, 2021 – via menadoc.bibliothek.uni-halle.de.
  15. ^Kummer, Corby (2007)."Tabbouleh".1,001 Foods to Die For.Andrews McMeel Publishing. p. 172.ISBN 978-0-7407-7043-2.
  16. ^Basan 2006, p. 180-181.
  17. ^Nabhan 2008, pp. 77–78.
  18. ^Yazbeck 2008, pp. 266–267.
  19. ^Wright 2001, pp. 250–251 "In the Arab world, tabbouleh (tabbūla) is a salad usually made as part of themazza table (p xx) especially in Syria, Lebanon and Palestine."
  20. ^Basan 2006, pp. 180–181.
  21. ^"Parsley - Ajmooda (hindi) - Bagdunis (arabic)".
  22. ^Brown, Isabel Zakrzewski (1999).Culture and Customs of the Dominican Republic. Greenwood Publishing Group. p. 56.ISBN 9780313303142.
  23. ^Helou, Anissa; Slater, Nigel; Harris, Sam; Thompson, David; David, Elizabeth (August 6, 2014)."20 best summer salad recipes: part 3".The Guardian. RetrievedJanuary 26, 2026.
  24. ^Cloake, Felicity (July 17, 2013)."How to make the perfect tabbouleh".The Guardian. RetrievedJanuary 26, 2026.
  25. ^Degutiene, Nida (August 18, 2015).A Taste of Israel – From classic Litvak to modern Israeli. Penguin Random House South Africa.ISBN 978-1-4323-0654-0.
  26. ^Hobby, Jeneen (2009).Worldmark Encyclopedia of Cultures and Daily Life. University of Pennsylvania Press. p. 60.ISBN 9781414448909.
  27. ^Edelstein, Sari (2010).Food, Cuisine, and Cultural Competency for Culinary, Hospitality, and Nutrition Professionals. Jones & Bartlett Publishers. p. 585.ISBN 9781449618117.
  28. ^Solomonov, Michael; Cook (Restaurateur), Steven (2015).Zahav: A World of Israeli Cooking. Houghton Mifflin Harcourt.ISBN 978-0-544-37328-0. RetrievedJanuary 26, 2026.
  29. ^"Dry4Good Provides Healthy Ingredients For Food Manufacturers".DirectIndustry e-magazine. September 23, 2020.
  30. ^Bules, Rachel (October 17, 2018)."If you haven't been to Trader Joe's yet, let me tell you why you're wrong".The Lantern.

References

Further reading

WikibooksCookbook has a recipe/module on
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