Sonia Smith (born 19 September 1962) is aBermudianathlete.^[2] She competed in thewomen's javelin throw at the1984 Summer Olympics.^[3]

Her personal best in the javelin throw is 55.98 metres set in 1984.

Year	Competition	Venue	Position	Event	Notes
Representing Bermuda
1976	CARIFTA Games (U20)	Nassau, Bahamas	2nd	100 m hurdles	15.0 s
			3rd	Long jump	5.53 m
			2nd	Long jump (U17)	5.59 m
1977	CARIFTA Games (U20)	Bridgetown, Barbados	2nd	Shot put	11.57 m
			1st	Javelin throw	39.84 m
	Central American and Caribbean Championships	Xalapa, Mexico	3rd	Javelin throw	46.72 m
1978	CARIFTA Games (U20)	Nassau, Bahamas	2nd	Shot put	11.95 m
			1st	Javelin throw	46.44 m
	Commonwealth Games	Edmonton, Canada	11th	Javelin throw	39.34 m
1979	CARIFTA Games (U20)	Kingston, Jamaica	2nd	Shot put	12.61 m
			1st	Javelin throw	53.98 m
	Pan American Games	San Juan, Puerto Rico	7th	Javelin throw	46.54 m
1980	CARIFTA Games (U20)	Hamilton, Bermuda	3rd	Shot put	11.60 m
			1st	Javelin throw	47.52 m
	Central American and Caribbean Junior Championships (U20)	Nassau, Bahamas	1st	Shot put	11.80 m
			1st	Javelin throw	47.58 m
	Pan American Junior Championships	Sudbury, Canada	6th	Shot put	11.40 m
			3rd	Javelin throw	49.50 m
1981	CARIFTA Games (U20)	Nassau, Bahamas	2nd	Shot put	12.39 m
			3rd	Discus throw	35.74 m
			1st	Javelin throw	52.38 m
	Central American and Caribbean Championships	Santo Domingo, Dominican Republic	3rd	Javelin throw	46.84 m
1982	Central American and Caribbean Games	Havana, Cuba	8th	Javelin throw	34.22 m
1983	Universiade	Edmonton, Canada	12th	Shot put	12.16 m
			10th	Javelin throw	49.58 m
1984	Olympic Games	Los Angeles, United States	20th (q)	Javelin throw	52.74 m
1985	Central American and Caribbean Championships	Nassau, Bahamas	3rd	Javelin throw	49.44 m

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