
Thered pill andblue pill aremetaphorical terms representing a choice between learning an unsettling or life-changing truth by taking the red pill or remaining in the unquestioned experience of an illusion appearing as ordinary reality with the blue pill. The pills were used as props in the 1999 filmThe Matrix.

The trope of a "red pill" as a symbol of a return to reality made its first appearance in the 1990 filmTotal Recall, in which the hero (played byArnold Schwarzenegger) is asked to swallow a red pill in order to symbolize his desire to return to reality from a dream-like fantasy, though this is presented as a deception and the pill's actual effect remains ambiguous.[1][2]
In the filmThe Matrix, the main characterNeo (played byKeanu Reeves) is offered the choice between a red pill and a blue pill by rebel leaderMorpheus (played byLaurence Fishburne). Morpheus says "You take the blue pill... the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill... you stay inWonderland, and I show you howdeep the rabbit hole goes." It is implied that the blue pill is asedative that would cause Neo to think that all his most recent experiences were a hallucination, so that he can go back to living in the Matrix'ssimulated reality. The red pill, on the other hand, serves as a "location device" to locate the subject's body in the real world and to prepare them to be "unplugged" from the Matrix.[3]
In a 2012 interview, Matrix directorLana Wachowski said:
What we were trying to achieve with the story overall was a shift, the same kind of shift that happens for Neo, that Neo goes from being in this sort of cocooned and programmed world, to having to participate in the construction of meaning to his life. And we're like, "Well, can the audience go through the three movies and experience something similar to what the main character experiences?" So the first movie is sort of classical in its approach. The second movie is deconstructionist, and it assaults all of the things that you thought to be true in the first movie, and so people get very upset, and they're like "Stop attacking me!" in the same way that people get upset with deconstructionist philosophy. I mean,Derrida andFoucault, these people upset us. And then the third movie is the most ambiguous because it asks you to actually participate in the construction of meaning...[4]
— Lana Wachowski,Movie City News, October 13, 2012
In the 2021 filmThe Matrix Resurrections, the Analyst uses blue pills to keep Neo's true memories suppressed in the guise of therapy sessions. Later, Neo takes another red pill before being freed from the Matrix once again by Bugs and her crew. In Trinity's case, she does not have to take the red pill again because of the way that Sati is freeing her from the Matrix. The red pills also allow friendly programs to leave the Matrix, as seen with the program version of Morpheus.
Philosopher and criticRussell Blackford questions whether a fully informed person would take the red pill and stay in the real world, arguing that the choice of physical reality over a digital simulation is not so beneficial as to be valid for all people. Both Neo and another character,Cypher (Joe Pantoliano), take the red pill over the blue pill, though later in the firstMatrix film, Cypher demonstrates regret for having made that choice, saying that if Morpheus had fully informed him of the situation, Cypher would have told him to "shove the red pill right up [his] ass." When Cypher subsequently makes a deal with the machines to return to the Matrix and forget everything he had learned, he says, "Ignorance is bliss." Blackford argues that theMatrix films set things up so that even if Neo fails, the taking of the red pill is worthwhile because he lives and dies authentically. Blackford and science-fiction writerJames Patrick Kelly feel thatThe Matrix stacks the deck against machines and their simulated world.[5]
Matrix Warrior: Being the One author Jake Horsley compared the red pill toLSD, citing a scene where Neo forms his own world outside of the Matrix. When he asks Morpheus if he could return, Morpheus responds by asking him if he would want to. Horsley also describes the blue pill as addictive, callingThe Matrix series a continuous series of choices between taking the blue pill and not taking it. He adds that the habits and routines of people inside the Matrix are merely the people dosing themselves with the blue pill. While he describes the blue pill as a common thing, he states that the red pill is one of a kind, and something someone may not even find.[6]
The Matrix, and its sequels, contain numerous references toLewis Carroll's 1865 novelAlice's Adventures in Wonderland and its 1872 sequelThrough the Looking-Glass.[7] TheAlice in Wonderland metaphor is made explicit in Morpheus's speech to Neo, with the phrases "white rabbit" and "down the rabbit hole", as well as the description of Neo's path of discovery as "Wonderland". The concept of the red and blue pills has also been speculated to be a reference to the scene inAlice in Wonderland whereAlice finds a cake labelled "Eat Me" and a potion labelled "Drink Me": eating the cake makes Alice grow to an enormous size, while drinking the potion makes her tiny.[7]
The Wachowskis asked star Keanu Reeves to read three books before filming:Simulacra and Simulation (1981) byJean Baudrillard,Out of Control (1992) byKevin Kelly, andIntroducing Evolution (1999) byDylan Evans.[8]
Fan theories have suggested that the red pill may represent an allegory fortransgender people or a story ofLana and Lilly Wachowski's history as coming out as transgender.[9][10] During the 1990s, a commontransgender hormone therapy for trans women involvedPremarin, a maroon-colored tablet, while a common antidepressant prescribed to closeted trans women at the time,Prozac, was blue.[11] Lilly Wachowski stated in August 2020 that the filmmakers had intentionally included transgender themes in the film.[12]
In a political context, the idea ofredpilling means "waking up" to the supposed reality of the world, and is typically used as shorthand for radicalization intofar-right political beliefs.[13] In online discussions,taking the red pill or beingred-pilled means accepting the idea that the broader population has become deluded byleftist political ideologies, which seek to destroyWestern civilization and culture.[14] The metaphor of the red pill was appropriated by the far right from a loose association of anti-feminist blogs, websites, and forums known as themanosphere.[14]
Among the far right, redpilling implies an acceptance of beliefs such aswhite supremacy,Holocaust denial,anti-immigration, andoppression of men by feminists, which generally contradict mainstream beliefs. Research has indicated that people who have been redpilled on one such topic are more likely to be redpilled on others; disaffected young men most often take the path towhite-nationalist radicalization viamen's rights activism.[13]Because of its common usage as a self-identifier among thealt-right and others who subscribe toright-wing beliefs, the term "red pilled" is sometimes used by others[who?] to refer to the right.[15]
In her 2006 essay "The Red Pill",University of Colorado sociology professor Kathleen J. Tierney argued that those who felt that the U.S. government had a poor response toHurricane Katrina should "take the red pill" and realize that "post-September 11 policies and plans have actually made the nation more vulnerable, both to natural disasters and to future terrorist attacks."[16][non-primary source needed]The metaphor was popularized in the context of right-wing politics by neo-reactionary blogger and software engineerCurtis Yarvin, writing under the pseudonym "Mencius Moldbug".[17][18] In a 2007 essay titled "The Case Against Democracy: Ten Red Pills", Yarvin presented a set of "heretical theses" meant to provoke the reader to question aspects ofliberal democracy.[17]
The concept of thered pill is a central tenet of themanosphere, a varied collection of websites, blogs, and online forums promoting masculinity, misogyny, andopposition to feminism. It concerns awakening men to the supposed reality that men are the oppressed gender in a society dominated by feminism.[19] Manospherians believe that feminists andpolitical correctness obscure this reality, and that men are victims who must fight to protect themselves.[20][21] Accepting the manosphere's ideology is equated with "taking the red pill" (sometimes abbreviatedTRP), and those who do not are seen as "blue pilled" or as having "taken the blue pill".[22][23][24] Such terminology originated on the antifeminist subreddit/r/TheRedPill and was later taken up by other groups within the manosphere, includingpickup artists andmen's rights activists.[25]
Robert Fisher started r/TheRedPill in 2012, and the terminology was later taken up by other groups within the manosphere, includingpickup artists andmen's rights activists. r/TheRedPill was quarantined by Reddit in September 2018 for being "dedicated to shocking or highly offensive content".[26] At the time of the quarantine it had around 290,000 subscribers, and by June 2019 its subscriber count was reported as just over 400,000.[27] It was concluded that quarantining reduced its visibility but did not eliminate misogynistic content or related communities on and off the platform.[28]
White supremacy and right-wing nationalist ideals are present in the manosphere. These themes are secondary but remain relevant in online manosphere groups linked to extremist violence like the Oregon shooting in 2015 by Chris Harper and the Isla Vista killings in 2014 by Elliot Rodger.[29] In multiple surveys done within the community, the results show the members to be predominantly white, heterosexual, conservative men from the ages 18-35.[30]
Participants in Red pill communities work to exclude women from taking part in online manosphere communities which advertise themselves as male only spaces. They explain that having female participants would pose a threat to male dominance. In order to keep women out of space catered to men, members of the manosphere create an environment where any potential female participants are met with harassment, doxing, and threats. Red pill ideology centers around the belief that men are systemically oppressed in a "gynocentric" world that dismisses men's needs and prioritizes women's voices. The community believes that male privilege is a myth that stems from the "apex fallacy" which is the idea that determining men's status based on a few successful individuals disregards male struggles on a larger scale.[30] Members apply the mentality of AWALT ("All Women Are Like That") enforcing the idea that all women have negative characteristics and behavioral traits.[30]
The rise of feminism and a progressive culture are claimed to be the reasons why men's issues are dismissed and why the Red pill community is necessary. The subreddit r/TheRedPill organizes its core beliefs through its sidebar, which users are instructed to read before participating.[31] The sidebar presents its worldview as grounded in empirical observation and popular evolutionary psychology.[31] It identifies evolutionary psychology as central to developing the subreddit's stated "sexual strategy".[31] The sidebar emphasizes concepts such as female hypergamy, dual mating strategies, as well as the "Alpha Fucks/Beta Bucks" model, which it describes as fundamental to understanding sexual behavior.[31] It also uses economic terminology, including "sexual marketplace" and "sexual market value", to depict heterosexual relationships as market-based exchanges.[31] The sidebar promotes "game" as set of learnable techniques intended to increase men's sexual success by mimicking traits associated with evolutionary advantage.[31] It instructs men to interpret women's expressions of disinterest or emotion as strategic behaviors, including "rapport breaks" and "last minute resistance".[31] The sidebar encourages men's emotional stoicism, describing it as necessary for attracting patterns.[31] It characterizes men's desire for emotional connection as a conditioned illusions and urges for readers to reject such desires.[31] The sidebar further incorporates neoclassical economic ideas that frame sex as a form of exchange between "buyers" and "sellers".[31] It also discusses technologies such as sex robots and predicts future "devaluation" in the sexual marketplace.[31]
Popular figures in Red-Pill communities
In order to make such a widespread impact, the Red pill community has had numerous influential figures that have extended the reach of Red-pill and manospheric communities, argued as one of the most notable beingAndrew Tate. Tate first gained traction in misogynistic communities around 2016, after making bigoted comments on Twitter, but also being removed from his time on reality TV show Big Brother over a video of him beating a woman with a belt was made public.[32] Since then, Andrew Tate has made an online presence for himself based on openly Red-pill, misogynistic, and far-right, and even Nazi-like beliefs and actions.[33] He started multiple online private communities such as "The Real World", an app based on the red-pill metaphor's origins inThe Matrix, focused on being an alternative to the feminist, progressive, and non-traditionalist society that Tate's male teenage audience so despises, and quickly acting like an "online grooming" and "cult-like".[34] The app was banned in 2023 by Google due to being exposed as a pyramid scheme.[35] Andrew Tate also has a long history of criminal charges ranging from sexual assault and rape dating back to 2015, to being detained in Romania for human trafficking charges.[36] As of February 2026, Tate has 11 million followers on X (formerly known as Twitter)[37], along with 185,000 YouTube subscribers and 4.4 million views, of course not counting the millions of times his content has been clipped and shared on short-form content platforms like TikTok.[38]
Red-pill communities often spread their beliefs through clipped segments reposted onto short form content platforms like TikTok, Instagram Reels, YouTube Shorts, etc.[39] Andrew Tate is, to most people, the face you think of when discussing Red-pill and far-right movements. Although, plenty of other self-proclaimed misogynist podcasters and online content creators have gained traction in the last 5-7 years and have affected teenage boys and young men alike. One of these isFresh and Fit Podcaster Myron Gaines, also known as Amrou Fudl. Every Wednesday, the podcast has "Red-pill Wednesdays", where Gaines and his brother discuss dating advice and spread misogynistic view points. Myron frequently hostedNick Fuentes, another far-right commentator who promotes white nationalism, holocaust denial, misogyny, and plenty of other red-pill ideologies.[40]
Other prominent figures in the red-pill community include Joe Rogan[41], Adin Ross, Sneako, and Hamza Ahmed.[42]
Participants in Red pill communities work to exclude women from taking part in online manosphere communities which advertise themselves as male only spaces. They explain that having female participants would pose a threat to male dominance. In order to keep women out of space catered to men, members of the manosphere create an environment where any potential female participants are met with harassment, doxing, and threats.[29]
As Red Pill men understand it, heterosexual romantic relationships usually benefit women who use men for financial purposes.[43] Thus, they believe women are always looking for men of higher social statues than their own, which is known ashypergamy.[44] This point of view has led to the Red Pill belief that women use men, without assisting men in return. If women do not engage sexually with men, that is seen as a manipulation tactic.[44]
Once women exit their youthful stage which is around their mid-twenties, Red pill community members believe they are no longer attractive.[45]
The Red pill community believes equality was achieved bysecond-wave feminism to women’s benefit, and shares a hatred of theFeminist movement.[46] Rather than securing equality, Red pill believes thatthird-wave feminism’s true goal is to place women in a position of power over their male counterparts.[47]
The Red pill community holds that the societal power that women have over men has led more men into becoming “betas,” men who are not sufficiently masculine, physically or psychologically, and who are undesirable to women.[47]
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The exclusion of women from Red pill communities has led to the creation of another subreddit formulated solely for women called r/RedPillWomen (abbreviated to RPW).[45] In April of 2024, the RPW subreddit had more than 72,000 participants.[45] Similarly to Red pill men, Red pill women useevolutionary psychology as a basis for their beliefs.[45] A core idea of r/RedPillWomen is that women should be submissive to their dominant male counterparts.[45] RPW users also believe that they should only be subordinate to "high-value" men.[45]Although RPW falls under the wider umbrella of Red pill communities in the manosphere, RWP are critical of how Red pill men characterize women as animalistic and selfish.[45]
Men are not allowed to contribute to the subreddit r/RedPillWomen unless they are verifiably a Red pill Man.[45] To verify that they are a Red pill Man, they must have demonstrably taken part in the subreddit TRP.[45]
Red pill ideology defines a "real man" as heterosexual, dominant, and attached to traditional gender roles. Scholars who study Red pill and incel communities describe how people within these communities rely heavily onhegemonic masculinity and place straight men at the top of the social hierarchy. Anyone else is considered inferior and a threat.[48] Since Red pill views are centered on heterosexual interactions between men and women, LGBTQ+ identities do not fit into the "natural" view of these communities. Queer people are instead ignored or used as evidence of what they believe is "declining masculinity," and LGBTQ Identities are depicted as being manufactured by society.[citation needed]
The concept of the "black pill" or "blackpill" developed onincel ("involuntary celibate") forums as a morenihilistic critique of the broader manosphere's "red pill". Both worldviews portray women as superficial, manipulative, and hypergamous.[49] Incels use the termhypergamy to argue that women seek high-status men in order to increase the social, economic and genetic potential of their offspring.[50] Expanding upon the red pill belief that men are an oppressed group, black pill ideology usespseudoscientific claims[51] to argue thatheterosexual mating, and society in general, has been set up to benefit women and "alpha males" on the basis of physical attractiveness.[50] Adherents of the "black pill" believe it is impossible for unattractive men to escape this social hierarchy.[50][52][53] OnReddit, notable figures within the incel community are described as having taken the black pill, such as mass murdererElliot Rodger.[54]
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{{cite web}}:Missing or empty|title= (help)The blackpill is comprised of commonly held beliefs, such as hypergamy, the 'just be white' (JBW) theory, the 80/20 rule of dating, lookism, the halo effect and sexual racism that rely on pseudoscience