| Personal information | |||
|---|---|---|---|
| Full name | Martin Rønning Ovenstad | ||
| Date of birth | (1994-04-18)18 April 1994 (age 31) | ||
| Place of birth | Drammen, Norway | ||
| Height | 1.82 m (5 ft11+1⁄2 in) | ||
| Position | Midfielder | ||
| Youth career | |||
| 2012 | Strømsgodset | ||
| Senior career* | |||
| Years | Team | Apps | (Gls) |
| 2010–2011 | Mjøndalen | 36 | (2) |
| 2012–2016 | Strømsgodset | 73 | (2) |
| 2017–2018 | Sturm Graz | 4 | (0) |
| 2018 | →Stabæk (loan) | 7 | (0) |
| 2018–2019 | Strømsgodset | 15 | (1) |
| 2020–2024 | Mjøndalen | 132 | (14) |
| International career | |||
| 2009 | Norway U15 | 2 | (1) |
| 2010 | Norway U16 | 10 | (4) |
| 2011 | Norway U17 | 9 | (5) |
| 2011–2012 | Norway U18 | 11 | (2) |
| 2013 | Norway U19 | 8 | (1) |
| 2013 | Norway U23 | 1 | (0) |
| 2014–2015 | Norway U21 | 9 | (0) |
| * Club domestic league appearances and goals as of 14 November 2024 | |||
Martin Rønning Ovenstad (born 18 April 1994) is a formerNorwegianfootballer.
Rønning Ovenstad made his debut forMjøndalen in the 1–3 loss againstMoss on 25 April 2010, just one week after his 16th birthday.[1]
Two years later, he signed forStrømsgodset, and made his debut in the 4–0 win againstHønefoss on 30 June 2012. He was part of the2013 Tippeligaen title winning squad, playing 13 league matches.
In July 2014, he was diagnosed withmononucleosis and was expected to miss the rest of the 2014 season.[2] However, he made a quick recovery, and came on as a substitute in the 25th round 2–1 win againstViking, on 28 September the same year.
In 2018 he spent time on loan atStabæk, without making a mark.[3] Shortly after his loan return his contract was terminated, so he decided to return to Strømsgodset on a three-month contract.[4] The contract was later lengthened until the end of the 2019 season, after which he was released.[5]
| Club | Season | Division | League | Cup | Europe | Total | ||||
|---|---|---|---|---|---|---|---|---|---|---|
| Apps | Goals | Apps | Goals | Apps | Goals | Apps | Goals | |||
| Mjøndalen | 2010 | Adeccoligaen | 7 | 0 | 2 | 0 | — | 9 | 0 | |
| 2011 | 29 | 2 | 3 | 0 | — | 32 | 2 | |||
| Total | 36 | 2 | 5 | 0 | 0 | 0 | 41 | 2 | ||
| Strømsgodset | 2012 | Tippeligaen | 3 | 0 | 1 | 0 | — | 4 | 0 | |
| 2013 | 13 | 1 | 2 | 0 | 2 | 0 | 17 | 1 | ||
| 2014 | 13 | 0 | 2 | 1 | 0 | 0 | 15 | 1 | ||
| 2015 | 27 | 0 | 1 | 0 | 3 | 0 | 31 | 0 | ||
| 2016 | 17 | 1 | 3 | 1 | 0 | 0 | 20 | 2 | ||
| Total | 73 | 2 | 9 | 2 | 5 | 0 | 87 | 4 | ||
| Sturm Graz | 2016–17 | Bundesliga | 4 | 0 | 0 | 0 | — | 4 | 0 | |
| 2017–18 | 0 | 0 | 1 | 0 | — | 1 | 0 | |||
| Total | 4 | 0 | 1 | 0 | 0 | 0 | 5 | 0 | ||
| Stabæk | 2018 | Eliteserien | 7 | 0 | 2 | 0 | — | 9 | 0 | |
| Total | 7 | 0 | 2 | 0 | 0 | 0 | 9 | 0 | ||
| Strømsgodset | 2018 | Eliteserien | 5 | 0 | 2 | 0 | — | 7 | 0 | |
| 2019 | 10 | 1 | 3 | 2 | — | 13 | 3 | |||
| Total | 15 | 1 | 5 | 2 | 0 | 0 | 20 | 3 | ||
| Mjøndalen | 2020 | Eliteserien | 24 | 1 | 0 | 0 | — | 24 | 1 | |
| 2021 | 29 | 3 | 1 | 0 | — | 30 | 3 | |||
| 2022 | OBOS-ligaen | 28 | 8 | 2 | 3 | — | 30 | 11 | ||
| 2023 | 30 | 3 | 3 | 1 | — | 33 | 4 | |||
| 2024 | 21 | 0 | 2 | 0 | — | 23 | 0 | |||
| Total | 132 | 15 | 8 | 4 | 0 | 0 | 140 | 19 | ||
| Career total | 267 | 20 | 30 | 8 | 5 | 0 | 302 | 28 | ||
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