The following are the national records in athletics inPalau maintained by its national athletics federation:Palau Track and Field Association (PTFA).

Key to tables:  Awaiting ratification  Record not kept by PTFA  Not ratified or later rescinded by PTFA

Event	Record	Athlete	Date	Meet	Place	Ref.
100 m	10.52(+1.2 m/s)	Rodman Teltull	8 July 2016	Melanesian Championships	Suva, Fiji	[1]
200 m	21.84(+0.7 m/s)	Rodman Teltull	8 March 2015	Queensland Open Championships	Brisbane, Australia	[2]
	21.7h	Christopher Adolf	27 March 2002		Adelaide, Australia	[3]
400 m	49.17	Conrad Rdechor	25 August 2000	Oceania Championships	Adelaide, Australia	[3]
800 m	1:59.16	Douglas Schmidt	23 September 2009	Pacific Mini Games	Nikao, Cook Islands	[3]
1000 m	3:05.15†	Leon Mengloi	15 December 2006	Oceania Youth Championships	Apia, Samoa	[3]
1500 m	4:20.11	Douglas Schmidt	5 September 2007	Pacific Games	Apia, Samoa	[3]
3000 m	9:52.35	Douglas Schmidt	15 December 2007	Micronesian Regional Championships	Yona, Guam	[3]
5000 m	18:25.81	Nicholas Mangham	22 July 2002	Micronesian Games	Kolonia,Pohnpei, Federated States of Micronesia	[3]
	18:09.18	Kraven Ngirchomlei	7 July 2025	Pacific Mini Games	Koror, Palau	[4]
10,000 m	38:24.2h	Richard Madrekewet	8 July 1990	Micronesian Games	San Antonio, Saipan, Northern Mariana Islands	[3]
Half marathon	1:28:33	Anthony Singichi	26 July 2002	Micronesian Games	Kolonia,Pohnpei, Federated States of Micronesia
	1:54.05	Marcus Hangaripai	8 April 2006		Koror, Palau	[3]
Marathon	6:21:03	Kambes Kesolai	5 April 2008		Koror, Palau
	3:36.07[a]	Brook Kinz	2 April 2011		Koror, Palau	[3]
	3:42:25[b]	Joynal Mize	18 May 2013		Koror, Palau	[5]
110 m hurdles	16.52(−0.7 m/s)	Leon Mengloi	9 September 2011	Pacific Games	Nouméa, New Caledonia	[3]
200 m hurdles	30.50NWI	Nicholas Mangham	25 May 2005		Cairns, Australia	[3]
400 m hurdles	1:00.76	Christopher Kenty	14 December 2007	Micronesian Regional Championships	Yona, Guam	[3]
3000 m steeplechase
High jump	1.82 m	Donovan Helvey	25 April 2003	Micronesian Regional Championships	Koror, Palau	[3]
Pole vault	3.20 m	Filomena Ngirabedul	July 1969	Micronesian Games	Saipan,Trust Territory of the Pacific Islands	[3][6]
Long jump	6.45 mNWI	Conrad Rdechor	29 May 1999		Koror, Palau	[3]
Triple jump	13.68 mNWI	William Mgirakelau	July 1969	Micronesian Games	Saipan,Trust Territory of the Pacific Islands	[3]
Shot put	14.30 m	Jersey Iyar	11 July 2001		Koror, Palau	[3]
Discus throw	39.32 m	Pelefoti Cooper[c]	10 July 1990	Micronesian Games	San Antonio, Saipan, Northern Mariana Islands	[3]
Hammer throw	25.83 m	Galileo Saiske	28 June 2006	Micronesian Games	Susupe,Saipan, Northern Mariana Islands
	27.31 m‡	Leon Mengloi	4 October 2006		Koror, Palau	[3]
Javelin throw	60.86 m	Dougwin Franz	5 August 2010	Micronesian Games	Koror, Palau	[3][7]
Decathlon
	100m Long jump Shot put High jump 400m 110m H Discus Pole vault Javelin 1500m
20 km walk (road)
50 km walk (road)
4 × 100 m relay	42.57	Palau	11 June 1999	South Pacific Games	Santa Rita, Guam	[3]
4 × 400 m relay	3:25.52	Palau Gwynn Uehara Joab Kanai Francis Tkel Shaquille Teltull	July 2014	Micronesian Games	Palikir,Pohnpei, Federation of Micronesia	[8]

^†: result obtained during the octathlon.
^‡: probably youth implement, becauseLeon Mengloi was only 17 years old.

Event	Record	Athlete	Date	Meet	Place	Ref.
100 m	12.64(−0.1 m/s)	Ngerak Florencio	7 August 2005	World Championships	Helsinki, Finland	[3][9]
	12.5h	Peoria Koshiba	12 July 2000		Koror, Palau	[3]
200 m	26.18	Ngerak Florencio	12 November 2005	Northern Region NTC Qualifier†	Hamilton, New Zealand	[3][10]
400 m	59.31	Christina Wicker	13 May 2011	WESCO 3A Finals	Oak Harbor, United States	[11]
800 m	2:16.57	Christina Wicker	24 May 2013	Washington State Meet	Tacoma, United States	[12]
1500 m	4:43.70	Christina Wicker	19 April 2014	Sean Collier Invitational	Cambridge, United States	[13]
3000 m	12:36.74[14]	Avon Grace Mazo	26 April 2003	Micronesian Regional Championships	Koror, Palau	[3]
5000 m	18:21.79	Christina Wicker	4 April 2015	Engineers Cup	Cambridge, United States	[15]
	17:50.8	Christina Wicker	8 April 2018	Good Life Race	Oak Park, United States	[16]
10,000 m	56:35.0h	Dannette Ricky	15 March 1995		Koror, Palau	[3]
10 km (road)	39:24	Christina Wicker	8 September 2018	Run Mag Mile	Chicago, United States	[17]
Half marathon	1:24:01.1	Christina Wicker	18 February 2018	Austin Marathon	Austin, United States	[18]
Marathon	3:43:31	Jaqueline Keri Telli	9 May 2015		St. Joseph, United States
100 m hurdles	18.56	Barbara Gbewonyo	27 June 2006	Micronesian Games	Susupe, Northern Mariana Islands	[3]
400 m hurdles	1:15.51	Ruby Joy Gabriel	July 2014	Micronesian Games	Palikir, Federation of Micronesia	[8]
3000 m steeplechase	11:51.13	Christina Wicker	5 April 2014	Engineers Cup	Troy, United States	[19]
High jump	1.55 m	Carissa Subris	13 July 2001		Koror, Palau	[3]
Pole vault
Long jump	4.62 m	Felicia Saburo	15 December 2005	Micronesian Regional Championships	Susupe, Northern Mariana Islands	[3]
Triple jump	9.89 m	Barbara Gbewonyo	26 June 2006	Micronesian Games	Susupe, Northern Mariana Islands	[3]
	9.97 m(−1.7 m/s)	Sydney Francisco	8 July 2025	Pacific Mini Games	Koror, Palau	[20]
Shot put	11.24 m	Chandis Cooper	26 June 2006	Micronesian Games	Susupe, Northern Mariana Islands	[3]
Discus throw	31.71 m	Chandis Cooper	12 March 2006		Koror, Palau	[3]
Hammer throw	28.92 m	Corrine Hideos	21 June 2007		Koror, Palau	[3]
Javelin throw	40.89 m	Maleah Umerang Tengedik	27 July 2005	South Pacific Mini Games	Koror, Palau	[3]
Heptathlon	2906 pts	Maleah Umerang Tengedik	26-27 July 2005	South Pacific Mini Games	Koror, Palau	[3]
	100m H High jump Shot put 200m Long jump Javelin 800m 20.06 1.33 m 9.48 m 31.39 4.27 m 40.89 m 3:15.97
20 km walk (road)
50 km walk (road)
4 × 100 m relay	51.89	Palau	26 April 2003	Micronesian Regional Championships	Koror, Palau	[3]
4 × 400 m relay	4:26.20	Palau Ngerak Florencio Patricia Black Peoria Koshiba Avon Grace Mazo	12 July 2003	South Pacific Games	Suva, Fiji	[3]

^†:Ngerak Florencio was member of the North Harbour Bays Cougars team (BC or NHBC)^[21][22][23] that competed at the Northern Region National Teams Competition Qualifiers.^[10]
‡: Resident non-national (USA).^[3]

Event	Record	Athlete	Date	Games	Location	Ref.
4 × 400 m relay	4:23.55	Palau Tyson Chinn Teriana Chinn Ali Kwak Faith Etpison	8 July 2025	Pacific Mini Games	Koror, Palau	[24]

General

• World Athletics Statistic Handbook 2022:National Outdoor Records
• World Athletics Statistic Handbook 2022:National Indoor Records

Specific

• PTFA web siteArchived 12 April 2010 at theWayback Machine

• National records in the sport of athletics
• Athletics in Palau
• Palau sports-related lists

• Articles with short description
• Short description with empty Wikidata description
• Use dmy dates from March 2020
• Webarchive template wayback links