| Lance Lynn | |
|---|---|
.jpg) Lynn with the Minnesota Twins in 2018 | |
| Pitcher | |
| Born: (1987-05-12)May 12, 1987 (age 38) Indianapolis, Indiana, U.S. | |
Batted: Switch Threw: Right | |
| MLB debut | |
| June 2, 2011, for the St. Louis Cardinals | |
| Last MLB appearance | |
| September 17, 2024, for the St. Louis Cardinals | |
| MLB statistics | |
| Win–loss record | 143–99 |
| Earned run average | 3.74 |
| Strikeouts | 2,015 |
Stats atBaseball Reference  | |
| Teams | |
| Career highlights and awards | |
Michael Lance Lynn (born May 12, 1987) is an American former professionalbaseballpitcher. Between 2011 and 2024, he played 13 seasons inMajor League Baseball (MLB) for theSt. Louis Cardinals,Minnesota Twins,New York Yankees,Texas Rangers,Chicago White Sox, andLos Angeles Dodgers.
Playingcollege baseball for theOle Miss Rebels, Lynn set the school's single-season (146) and career (332) pitchingstrikeout records. The Cardinals selected him in the first round of the2008 MLB Draft from theUniversity of Mississippi. In 2009, he was named the Cardinals organizational Pitcher of the Year after playing in three levels and totaling a 2.85earned run average and 124 strikeouts in148+2⁄3innings pitched. He made his MLB debut on June 2, 2011, was a member of the Cardinals'World Series championship team that year, and aNational League All-Star in2012.
On May 27, 2014, Lynn pitched his first MLB careercomplete game andshutout. He earned his 500th MLB career strikeout three weeks later, and 50th career win April 15, 2015. Through 2015, he was the Cardinals'all-time franchise leader in careerstrikeouts per 9 innings pitched, with 8.7. After undergoingTommy John surgery, Lynn missed the entire 2016 season. On June 18, 2023, he pitched 16 strikeouts against the Seattle Mariners in7+1⁄3 innings, tying the franchise record for most strikeouts by a White Sox pitcher in a single game.
Lynn was born on May 12, 1987, inIndianapolis,Indiana,[1] to Mike and Jenny Lynn. He was part of theBrownsburg, Indiana, Little League team that appeared in the1999 Little League World Series. Brownsburg won the Central Regional Championship inWilliamsport, Pennsylvania.[2] He attendedBrownsburg High School, where he played on the baseball team, with teammateDrew Storen, a fellow future major league pitcher. Lynn earned All-State honors in his sophomore and junior season.[3]
As a junior, Lynnhit .509 with 14home runs and 46runs batted in (RBIs). As apitcher, he posted a 1.26earned run average (ERA) and 160strikeouts (SO) in 100innings pitched (IP), a 10–3win–loss record, and threesaves. His team went 36–0 his senior year as they won the 4A state championship. That year, he hit .400 with 14 home runs; his ERA was 0.71 and record was 16–0.[3]
At Brownsburg, Lynn's cumulative batting totals included a .473 average and 92 RBIs. His career pitching totals were a 39–4 record, 1.10 ERA, seven saves, and 455 strikeouts in 288 IP. For the state of Indiana, Lynn was theGatorade Player of the Year in 2005. He was also aLouisville Slugger andElectronic ArtsAll-America selection. When Lynn played at the Area Code Games,Nike named him an All-Star, and he was teammates with fellow futureOle Miss Rebels baseball signees Evan Button andScott Van Slyke.[3]
TheSeattle Mariners selected Lynn in the sixth round of the June2005 MLB draft, but he did not sign.
He instead chose to attend theUniversity of Mississippi to playcollege baseball for theOle Miss Rebels. In 2007, he set the Ole Miss single season (146) and career (332) strikeout records. He was named an All-Southeastern Conference second-team pitcher in 2007 and 2008. His overall college record was 22–12 with a 3.95 ERA.[4]
TheSt. Louis Cardinals selected Lynn in the first round, with the 39th overall pick of the2008 MLB draft.
In 2009, Lynn was named the Cardinals' organizational Pitcher of the Year after jumping three levels in his first full professional season. His final start for the year was for theTriple-AMemphis Redbirds of thePacific Coast League (PCL). His season totals included a 2.85 ERA and 124 strikeouts in148+2⁄3 innings. He led all Cardinals minor league pitchers in strikeouts from 2009 to 2010 (141 in 2010).[4]
Spending the entire 2010 season with Memphis, Lynn also led all Cardinals minor league pitchers in games started (29), was second with 164 innings pitched and 13 wins, and ninth with 7.74strikeouts per 9 innings pitched (K/9). In addition, he led the PCL in strikeouts and games started and was second in wins in 2010.[4] On September 10, 2010, Lynn broke the Redbirds' single-game franchise strikeout record, with 16 against theOklahoma City RedHawks in a playoff game. It was also the highest strikeout performance that year in all the minor leagues.[5]
The club added Lynn to the40 man roster and activated him on June 2,2011. He made his MLB debut that night atBusch Stadium against theSan Francisco Giants.[6] In34+1⁄3 innings in the regular season with the Cardinals, Lynn notched 40 strikeouts while allowing 25 hits and 11 walks. A pulled flank muscle in August prevented him from appearing in a game until a surprise appearance in the postseason.[4] On October 10, Lynn was awarded the win after throwing exactly one pitch in Game 2 of theNational League Championship Series (NLCS) against theMilwaukee Brewers.[7] In theWorld Series, Lynn gave up back-to-back home runs in the top of the seventh toAdrián Beltré andNelson Cruz. However, he won the World Series with the Cardinals, making a total of 10 appearances during the postseason after appearing in just 18 games during the 2011 regular season.
After arriving at Cardinalsspring training in February 2012, Lynn announced he would begin wearing the number 31. WhenChris Carpenter went on thedisabled list (DL) early in theseason, Lynn replaced him in the rotation. He started strong, winning his first six games with an ERA of 1.40. One of his best games came on June 13 against theChicago White Sox. He completed7+1⁄3 innings, struck out a career-high 12 batters, and gave up only three hits. That performance lowered his ERA to 2.42. He also became the second player that season to win 10 games behindR. A. Dickey.[8]
Lynn finished his first half with a 3.41 ERA and 11–4 record in 17 starts. Subsequently, he was named to his firstAll-Star Game. However, he scuffled with a 5.23 ERA in his next eight starts, and was removed from the rotation.Joe Kelly replaced him in the rotation. Through his first 25 starts, he was 13–5 with a 3.93 ERA.[9] His August ERA ballooned to 6.66 and his second-half ERA overall was 4.32. Lynn attributed his inconsistency to weight gain and poor conditioning. He finished the regular season with an 18–7 record and 180 strikeouts, 3.78 ERA in 35 games, 29 starts and 176 innings.[10] His 9.2 K/9 rate placed fourth in franchise history.[11] He placed second in the NL in wins, seventh in winning percentage, and fourth in K/9. Lynn was added back to the rotation in theNLDS against theWashington Nationals after the team shiftedJaime García to the DL due to arotator cuff injury. He was the Game 5 starter in theNLCS against theSan Francisco Giants, in which the Cardinals held a 3–1 series lead. However, he gave up four runs in3+2⁄3 innings as the Cardinals eventually lost the series.[10]
The right-hander made a conscious effort to change his eating and conditioning habits to reach 200 innings in2013. He showed up to ST weighing 239 pounds, about 41 pounds lighter than his last start in the 2012 NLCS.[10] As a result, his teammates needled him with jokes, such as "Where's your other half?" fromAdam Wainwright and "Who's the new guy?" from two others.[12] He reached his season goal of 200 innings pitched, with201+2⁄3, and was 15–10 with 198 strikeouts and 3.97 ERA. His ERA remained steady: 4.00 in the first half, 3.93 in the second of the season. He improved his ERA in September to 2.12.[10] His win total was sixth in the NL, strikeouts ninth, and 33 starts placed second.
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On the recommendation of the teamchef Simon Lusky, Lynn decreased the amount of refinedcarbohydrates and fats in his diet. He showed up to2014 Spring Training with an even slimmer look.[13] In a Spring Training game on March 14, Lynn struck out 10Atlanta Braves in four innings, including the final eight hitters he faced.[14] On April 14, the Cardinals stopped theMilwaukee Brewers' nine-game winning streak behind Lynn's seven scoreless innings. Lynn, who had entered the game with a 6.55 ERA for the season, won his third decision behind 11 strikeouts and just three hits allowed as St. Louis prevailed 4–0.[15] Against theWashington Nationals on April 19, he stroked his first careerextra base hit — an RBIdouble — while picking up the decision for the win in a 4–3 victory.[16]
On May 27, Lynn pitched his first careercomplete game against theNew York Yankees, ashutout.[17] Making his 100th career MLB appearance and another start against the Nationals on Friday, June 13, Lynn pitched five perfect innings on his way to two hits through eight innings in a 1–0 victory overJordan Zimmermann.[18] In a 3–2 loss to theNew York Mets five days later, he notched his 500th career strikeout, through 503 career innings.[19] Baffling theColorado Rockies on the corners of the strike zone on June 23, Lynn pitched another eight shutout innings in an 8–0 victory atCoors Field while allowing just three hits.[20] The Cardinals made the playoffs again in 2014, and Lynn started one game each in theNLDS against theDodgers and in theNLCS against theGiants. He finished with a 3.08 combined ERA and 11 strikeouts in11+2⁄3 innings.[21]
Arbitration-eligible for the first time in his career, Lynn and the Cardinals agreed to a three-year, $22 million contract on January 15, 2015. It bought out his three remaining years beforefree agency and included up to an additional $1.5 million in performance bonuses. Only Wainwright (53) andClayton Kershaw (51) surpassed his win total (48) in theNational League over the previous three seasons. In that time, Lynn allowed a 3.48 ERA and 1.300 WHIP over 95 starts.[22][23]
Making his 99th career start on April 15,2015, Lynn earned his 50th career win in a 4–2 victory overMilwaukee. It was his 13th win in the month of April since 2012, the highest total in MLB.[24] Through his first 12 starts of the season, he was 4–4 with a 3.07 ERA. However, after his June 7 start against theDodgers, he suffered a right forearm strain. The Cardinals placed him on the DL on June 12. Lynn returned from the DL on June 24.[25] He returned to action the next day against theMiami Marlins, pitching six scoreless innings in a 5–1 victory.[26]
In a 10–5 loss to the Pirates on August 13, 2015, Lynn recorded just two outs while allowing seven runs total, three earned, a home run and six hits while throwing 41 pitches. It was the shortest outing of his career as a starter,[27] and the quickest exit for a Cardinals starter sinceAnthony Reyes on October 1,2006, by reason other than injury.[28] After returning from the DL in June, Lynn started 19 games with an 8–7 record, 3.00 ERA and completed 102 innings, but made it through seven innings just once in his last six starts of the season.[29]
He finished the 2015 season with a 12–11 record and 3.03 ERA in175+1⁄3 innings. He led all major league pitchers in fastball percentage (85.4%).[30] Through that point in his major league career, he allowed a .248batting average against,[31] and was the Cardinalsall-time franchise leader with 8.7 K/9 among all players with at least 500 innings pitched for the club.[11]
On November 10, 2015, the Cardinals announced that Lynn would miss the2016 season after undergoingTommy John surgery (TJS).[32] He began a rehab stint with the Palm Beach Cardinals on August 15, 2016, pitching1+2⁄3 scoreless innings.[33]
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Lynn rejoined the Cardinals' starting rotation in 2017, and finished the year making 33 starts with an 11–8 record and a 3.43 ERA. He led the major leagues in holding opposing batters to the lowestbatting average on balls in play (.244).[34] He also led all major league pitchers in fastball percentage (81.1%).[35] After the season, Lynn became a free agent for the first time of his career.
On March 12, 2018, Lynn signed a one-year, $12 million contract with theMinnesota Twins.[36] He struggled in his Minnesota debut, giving up five earned runs, all in the first inning, and walking six in four innings against thePittsburgh Pirates, taking the loss as Pittsburgh defeated Minnesota 5–4. During the first two months of the season, he compiled an ERA of 5.94.
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On July 30, 2018, the Twins traded Lynn and cash considerations to theNew York Yankees in exchange forTyler Austin and Luis Rijo.[37] He was inserted into theirbullpen as along reliever,[38] but was then moved to theirstarting rotation to replace the strugglingSonny Gray.[39]
On December 18, 2018, Lynn signed a three-year contract with theTexas Rangers for $30 million.[40]
In 2019, Lynn posted a 16–11 record with a 3.67 ERA and 246 strikeouts over208+1⁄3 innings. He led MLB in wild pitches, with 18.[41] Lynn finished 5th in the 2019 ALCy Young Award voting.[42]
On August 9, 2020, Lynn earned his 100th MLB career win against theLos Angeles Angels.[43] Lynn finished the year with a 6–3 record and a 3.32 ERA with 89 strikeouts in 84.0 innings of work.
On December 7, 2020, Lynn was traded to theChicago White Sox in exchange for pitcherDane Dunning and prospect Avery Weems.[44] Lynn recorded a 9–3 record and 1.99 ERA through 16 starts to begin the 2021 season and was named an All-Star. On July 17, 2021, Lynn agreed to a two-year, $38 million contract extension with Chicago that includes a club option.[45] On August 12, Lynn was the starting pitcher for the firstField of Dreams game inDyersville, Iowa. Lynn went 5 innings, giving up 4 hits, 4 runs, and 2 walks while striking out 7 batters as the White Sox beat the Yankees 9–8. Overall in 2021, Lynn had 28 starts with an ERA of 2.69 and an 11–6 record. He pitched in 157 innings and struck out 176 batters. In theALDS against theHouston Astros, Lynn started Game 1 but struggled. After a 1-2-3 first inning with 1 strike out, Lynn went 2.2 more innings giving up 5 runs while striking out only 3 more batters. Lynn finished 3rd inCy Young Award voting behindGerrit Cole andRobbie Ray.
Lynn started out the 2022 season on the Injured List after suffering ameniscus tear during spring training. Lynn was activated off the IL on June 13. Lynn made his first start on that same day against theDetroit Tigers. In that game after the 2nd inning, Lynn got into an argument in the dugout with White Sox third base coachJoe McEwing. The argument was after Lynn gave up his third earned run of the game.[46] After his argument with McEwing, Lynn went the next 2.1 innings without giving up a run. In the game, Lynn went 4.1 innings giving up 10 hits and 3 earned runs while striking out 4 batters as the White Sox won 9–5. Overall in 2022, Lynn went 8–7 in 21 starts with an ERA of 3.99 in 121.2 innings while striking out 124 batters.
In a June 2023 game against the Seattle Mariners, Lynn struck out 16 batters in 7 innings, tying a White Sox team record for strikeouts in a regular season game. The performance also set an MLB mark for most strikeouts in a contest for a pitcher who had an ERA above 6.00 at the start of a game.[47]
On July 28, 2023, Lynn andJoe Kelly were traded to theLos Angeles Dodgers in exchange forTrayce Thompson,Nick Nastrini, andJordan Leasure.[48][49] To finish the season with the Dodgers, Lynn made 11 starts with the team, complying to a 7–2 record with a 4.36 ERA. Overall, combined with both teams he played for in 2023, Lynn made 32 total starts with a 13–11 record, a 5.73 ERA, and an MLB-leading 44 home runs allowed.[1] Following the season, the Dodgers declined the 2024 option on his contract, making him a free agent.[50]
On November 21, 2023, the Cardinals signed Lynn to a one-year contract.[51] On July 30, 2024, Lynn defeated the Rangers, becoming the 23rd pitcher toearn a victory against all 30 MLB teams. In 23 starts for the Cardinals, he compiled a 7–4 record and 3.84 ERA with 109 strikeouts across117+1⁄3 innings pitched. The Cardinals declined Lynn's option on October 31, making him a free agent.[52]
On April 1, 2025, Lynn announced his retirement from professional baseball on a podcast.[53]
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Lynn has four pitches in his arsenal: afour-seam fastball that typically travels between 93 miles per hour (150 km/h) (miles per hour) and 95 miles per hour (153 km/h), and tops out at 97 miles per hour (156 km/h); atwo-seam fastball [92 miles per hour (148 km/h)–93]; acut fastball [87 miles per hour (140 km/h)–88 miles per hour (142 km/h)]; and acurveball [79 miles per hour (127 km/h)–80 miles per hour (130 km/h)]. He uses his cutter mostly against right-handed hitters. Besides his four-seam fastball, his curve is his most commonly thrown pitch with two strikes.[54] His four-seamer had one of the highest K/9 among fastballs thrown by relief pitchers in 2012.[55] In 2012, Lynn finished third in the National League in 2012 in K/9, at 9.205. He finished ninth in 2013 with an 8.836 rate.[1] His 33 wins between 2012 and 2013 led all NL starting pitchers over that span.[56]
Lynn stands 6 feet 5 inches (1.96 m) tall and weighs 275 pounds (125 kg). In November 2010, he married Lauren (Grill) Lynn, who was a softball player at the University of Mississippi, but they have since divorced. They had one daughter together.[57] In January 2020, Lynn married Dymin Hayes.[58] They reside inMarion, Illinois.[59]
Throughout his career, Lynn has battled weight problems which have affected his conditioning. The better shape he has been in, the longer he can go in workouts, and thus, the longer he can effectively pitch in single games and throughout the entire season. To improve his weight and conditioning, he conferred with fellow Cardinals startersChris Carpenter, Wainwright andJake Westbrook about their in-season and off-season preparations methods in the 2012–13 off-season. He obtained team strength and conditioning coach Pete Prinzi's help in formulating an offseason training regimen to address his lapses and stimulate weight loss. The Cardinals also sent team chef Lusky to spend a week with Lynn and his wife Lauren in their home, where he showed them better methods to select and prepare healthy food.[12] Lynn also replaced favorites pizza and beer with more water and vodka.[10]
In 2014, Lynn acknowledged how not handling his emotions during difficult innings affected his ability to limit damage from the opposition and finish off hitters with runners on base. He also has chafed at defensive gaffes and positional shifts with which he did not agree. He had trouble trusting his catchers to call pitches, especiallyYadier Molina, who is highly regarded in his game-calling skills. However, teammates and Cardinals officials noticed that he became more receptive to changing his strategy, and therefore, outcomes.[60]
Lynn grew up aNew York Yankees fan.[61]
