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Fit-fit

From Wikipedia, the free encyclopedia
(Redirected fromKitcha fit-fit)
"Firfir" redirects here. For a town near the Ethiopian-Somalian border, seeFerfer.
Ethiopian
Fit-fit
Injera fit-fit served withjalapeño peppers
Alternative namesFir-fir
TypeBread
CourseBreakfast
Place of originEthiopia
Region or stateEast Africa
Main ingredients
VariationsInjera fit-fit, kitcha fit-fit

Fit-fit orfir-fir (Ge'ez:ፍትፍትfətfət; ፍርፍርfərfər), (Oromo:chechebsaa), isEthiopian food typically served as breakfast. Fit-fit is served by preparingsauce and shreddinginjera orkitcha into pieces and mixing the two. It is generally made with shredded flat bread,spiced clarified butter, and the hot spiceberbere. There are two main varieties of fit-fit depending on the type of flatbread being used: the sourdough injera and the unleavened kitcha.

Injera fit-fit

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Injera fit-fit (enjera fetfet;[1] alsotaita fit-fit in Tigrinya) is a combination of shredded injera, berbere,onions, and clarified butter. Variations on this basic recipe are common[1] in which the name of the additional item is commonly used as a prefix (e.g. injera withshiro is calledshiro fit-fit).

In Eritrea, leftover meat sauces (zighni ortsebhi) are often added to injera fit-fit and served for breakfast with raw chili peppers and yoghurt on the side. Similarly, in Ethiopia, leftoverwat is used as a main ingredient along withinjera. It can also have cubed meat and boiled egg added.

Injera fit-fit can be eaten with a spoon when served in a bowl or eaten with the right hand when served atop of another piece of injera as is typical in Ethiopian or Eritrean cuisine.

Kitcha fit-fit

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Kitcha fit-fit served with a scoop of fresh yogurt and topped with berbere (spice).

Kitcha fit-fit (variations in Ethiopia: kitta fer-fer, kita fir-fir; widely known by itsOromo namechechebsa) is a combination of shreddedkitcha (Tigrinya) or kitta (Amharic),berbere, and clarified butter.[1][2] Kitcha fit-fit is sometimes eaten with plain yogurt (urgo in Amharic andrug-o in Tigrinya). Unlike most Ethiopian foods, it is eaten with a utensil (usually a spoon).

See also

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References

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  1. ^abcFederal Ministry of Health (Ethiopia) (September 2008)."Glossary"(PDF).National Guidelines for HIV/AIDS and Nutrition. Pronutrition.org. p. 7. Archived fromthe original(PDF) on 2012-03-26.
  2. ^Sula, Mike (September 17, 2009)."One bite: chechebsa".Chicago Reader. RetrievedJune 28, 2011.
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