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Jón Páll Sigmarsson

From Wikipedia, the free encyclopedia
Icelandic strongman (1960–1993)
This is anIcelandic name. The last name ispatronymic, not afamily name; this person is referred to by the given nameJón Páll.

Jón Páll Sigmarsson
Official portrait of Jón Páll Sigmarsson in 1988
Born(1960-04-28)28 April 1960
Died16 January 1993(1993-01-16) (aged 32)
Reykjavík, Iceland
Other namesThe Viking
Occupation(s)Strongman,powerlifter,bodybuilder
Years active1979–1993
Height193 cm (6 ft 4 in)
Title
ChildrenSigmar Freyr Jónsson
Competition record
Strongman
Representing Iceland
World's Strongest Man
2nd1983 World's Strongest Man
1st1984 World's Strongest Man
2nd1985 World's Strongest Man
1st1986 World's Strongest Man
1st1988 World's Strongest Man
3rd1989 World's Strongest Man
1st1990 World's Strongest Man
Pure Strength
1stPure Strength 1987
World Muscle Power Championships
1st1985 World Muscle Power Championships
1st1986 World Muscle Power Championships
2nd1987 World Muscle Power Championships
3rd1988 World Muscle Power Championships
1st1989 World Muscle Power Championships
1st1990 World Muscle Power Championships
1st1991 World Muscle Power Championships
3rd1992 World Muscle Power Championships
Europe's Strongest Man
3rd1983 Europe's Strongest Man
1st1985 Europe's Strongest Man
1st1986 Europe's Strongest Man
3rd1987 Europe's Strongest Man
2nd1988 Europe's Strongest Man
3rd1989 Europe's Strongest Man
4th1990 Europe's Strongest Man
4th1992 Europe's Strongest Man
Le Defi Mark Ten International
3rd1985 Le Defi Mark Ten International
2nd1986 Le Defi Mark Ten International
5th1987 Le Defi Mark Ten International
World Strongman Challenge
3rd1987 World Strongman Challenge
2nd1988 World Strongman Challenge
Battle of the Giants
2nd1989
World Mighty Man
9th1992
Iceland's Strongest Man
1st1985 Iceland's Strongest Man
1st1986 Iceland's Strongest Man
1st1987 Iceland's Strongest Man
1st1990 Iceland's Strongest Man
1st1992 Iceland's Strongest Man
Finland's Strongest Man
1st1989 Finland's Strongest Man
1st1992 Finland's Strongest Man
Powerlifting
Representing Iceland
IPF World Powerlifting Championships[1]
3rd1981 IPF World Powerlifting Championships125 kg
EPF European Powerlifting Championships[2]
2nd1980 EPF European Powerlifting Championships125 kg
2nd1981 EPF European Powerlifting Championships125 kg
1st1983 EPF European Powerlifting Championships125 kg
NPF Nordic Powerlifting Championships[2]
2nd1979 NPF Nordic Powerlifting Championships+110 kg
1st1980 NPF Nordic Powerlifting Championships+125 kg
1st1981 NPF Nordic Powerlifting Championships+125 kg
Highland Games
Representing Iceland
Commonwealth Highland Games
Champion1986

Jón Páll Sigmarsson[a] (28 April 1960 – 16 January 1993) was an Icelandicstrongman,powerlifter andbodybuilder. He was the first man to win theWorld's Strongest Man four times,[3] the only man to win theWorld Muscle Power Classic five times and the only man to winPure Strength individual title.

Widely regarded as one of the greatest strength athletes all time,[4] Jón Páll is credited with developing Iceland's strength identity.[5] He also won 13 international competitions and set 24 world records, was namedIcelandic Sportsperson of the Year in 1981,[5] and was posthumously inducted into theWorld's Strongest Man Hall of Fame in 2012.

Early life

[edit]

Jón Páll was born inHafnarfjörður on 28 April 1960, weighing 4 kg (9 lb) and measuring 52 centimetres (20 in). He was the first child of Dóra Jónsdóttir and Sigmar Jónsson.[6][7] He was raised by his mother and foster father Sveinn Guðmundsson.[8] The family moved toStykkishólmur when he was two. He remained there until the age of nine, when the family relocated toReykjavík.[9]

Growing up, he spent his summers onSkáleyjar and was active as a farmhand. He worked from dawn until dusk, carrying pails of water and assisting his foster father onseal hunts.[10] He took upGlima, a traditional Icelandic form of wrestling at the age of five and later played a vast array of sports such as football, handball, gymnastics, karate, swimming and middle-distance running.[11][7]

Career

[edit]

Jón Páll was introduced to weight lifting in 1976, and began training at the 'Jakaból' gym in 1978.[7] The same year he won the Icelandic juniorbodybuilding title in the +90 kg. class. His was also showing great numbers in powerlifting, including Icelandic national records in thebench press (with 192.5 kg (424 lb), 195 kg (430 lb), 210 kg (463 lb) and 222.5 kg (491 lb)) and thesquat (with 320.5 kg (707 lb), 330 kg (728 lb), 342.5 kg (755 lb) and 357.5 kg (788 lb)), but his best performances were usually in thedeadlift event, in which he set the European record many times (with 350 kg (772 lb), 352.5 kg (777 lb), 360 kg (794 lb), 362.5 kg (799 lb) and 370 kg (816 lb)).[12] The Icelandic phrase 'Þetta er ekkert mál fyrir Jón Pál!' was often yelled by him during deadlifting.[13] While continuously winning bodybuilding competitions, he did his first strongman competition in 1982.

1983-1985

[edit]

Jón Páll was invited to theWorld's Strongest Man for the first time in 1983, in which he emerged runner-up toGeoff Capes by one and a half points. He showcased his immense strength by performing a 525 kg (1,157 lb) silver dollar deadlift. He also emerged third at the Europe's Strongest Man. The following year, at age 24, he defeated Capes by 6 points and won1984 World's Strongest Man inMora, Sweden, becoming the youngest person to ever win the World's Strongest Man; a record which he holds to-date. Soon after the final armwrestling event, Jón Páll famously shouted"The King has lost his crown!" He won three events (truck pull, caber toss and rock press) and came second in four events in the process.

In 1985 Jón Páll lost the title to Capes, again by only one and a half points. During the deadlift event, a spectator in the audience yelled 'Eskimo' to Jón Páll, and he famously yelled back:"I am not an Eskimo, I'm aViking!" and successfully lifted the 495 kg (1,091 lb) cart. In 1985 Jón Páll wonEurope's Strongest Man and also won both the inauguralWorld Muscle Power Classic and inauguralIceland's Strongest Man. During one of the events in Iceland's Strongest Man, he famously danced while carrying the 186 kg (410 lb)Húsafell Stone.[14]

1986-1987

[edit]

In1986 World's Strongest Man inNice, France, Jón Páll won his second title, beating Capes by 4 points. He won four events (carry & drag, McGlashen stones, deadlift and the loading race) and came second in three events in the process. Also in 1986, Jón Páll won World Muscle Power Classic, Europe's Strongest Man and Commonwealth Highland Games. In the same year, he wrestled English author andGuinness World Record holderBrian Sterling-Vete in an exhibition match for the TV news and print media held at Finnur Karlsson's gymnasium inReykjavík, Iceland.

In 1987, began Jón Páll's rivalry withBill Kazmaier who returned to strength sports following his ban from World's Strongest Man after 1982. Kazmaier boasted some of the heaviest powerlifting lifts of that time and had made his reputation in the 1980s as "the strongest man who ever lived" by breaking numerous strongman world records. In 1987, World's Strongest Man was not held for the first and only time in its history. However, 3x times champion Kazmaier, 2x times champion Capes and then 2x times champion Jón Páll met at1987 Pure Strength, a vintage competition held in the grounds ofHuntly Castle inAberdeenshire,Scotland to determine who is the strongest man on Earth.[15] Jón Páll who turned in at his all-time heaviest bodyweight dominated the competition, winning 8 out of 10 events while breaking multiple world records in the process.[3] A legendary quote,"There is no reason to be alive, if you can't do deadlift!" was shouted by Jón Páll at the top of the 455 kg (1,003 lb) rectangular-handled cartwheel deadlift during the competition. He won the event with a world record lift of 523 kg (1,153 lb). He also managed to break the log lift world record with 163.5 kg (360 lb).

1988-1990

[edit]

In 1988 Capes retired, and at the1988 World's Strongest Man Jón Páll and Kazmaier clashed again. Kazmaier won the deadlift, log lift and sack race but Jón Páll won theWeight over bar with a five-point lead andMcGlashen Stones in the end to secure the overall victory, equaling Kazmaier's record for three World's Strongest Man titles. After his victory Jón Páll said: "I may be the fastest strongman in the world, but I think Bill is the strongest on his feet". The same year, Jón Páll won the Icelandic Bodybuilding championship in +90 kg class.

In 1989 Jón Páll won the World Muscle Power Classic but placed third both at the1989 World's Strongest Man and Europe's Strongest Man.

In 1990, Jón Páll came to the1990 World's Strongest Man injured, but after a valiant fight, won the title for a record breaking fourth time. The AmericanO.D. Wilson who was leading the competition with a comfortable five and a half points leading up to the last event (a 200 m race with a 100 kg weight on the back) lacked the endurance to complete the course quickly enough, giving up six points to Jón Páll, earning him the win at the final event. He also won World Muscle Power Classic and Iceland's Strongest Man.

1991-1992

[edit]

In 1991 Jón Páll won his fifth World Muscle Power Classic, but badly injured his left arm during Nordic Strongest Man in Denmark. He underwent an operation at a hospital in Scotland but the bones of his forearm grew together, which prevented the full use of his arm thereafter. In 1992 won his fifth Iceland's Strongest Man title as well as Finland's Strongest Man. Both in 1991 and 1992 he missed the World's Strongest Man due to recurring injuries.

Rivalry with Kazmaier

[edit]

Jón Páll was often challenged by Kazmaier in static feats of strength because he believed events were biased in Jón Páll's favour. Despite battling with injuries, Jón Páll's mobility reduced but it progressively translated into improved brute strength. In 1981 when Kazmaier traveled to Nigeria for a Highland games style strength exhibition withDouglas Edmunds, he attempted to break his own deadlift world record by pulling 415 kg (915 lb) with straps. He was successful, however it was not considered an official record since it was a slightly elevated deadlift. During his preparation for 1987 Pure Strength, Jón Páll replicated the same setup and pulled 427.5 kg (942 lb) in his gym 'Gym 80' in front of many Icelandic spectators.[16]

Personal life and death

[edit]

Although he was known for his energetic, charismatic and boastful personality when competing, Jón Páll was known for his vibrant personality, humor and soft-spoken nature in his personal life.[10] He was also an avid reader and enjoyed reading to his son Sigmar Freyr (born 1983).[8]

On 16 January 1993, Jón Páll died of anaortic rupture while deadlifting in his gym 'Gym 80' in Reykjavík.[17][18] It was the result of a congenital heart defect that also affected three other members of his family[18] which may have also been exacerbated by his use ofanabolic steroids.[19] Jón Páll had sought medical treatment in the United States in 1992 due to persisting heart problems. In Sölvi Tryggvason's 2013 biography of Jón Páll, he stated he suspected Jón Páll knew he was close to death.[20]

Jón Páll is buried at the Lágafell church cemetery.

Legacy

[edit]

Jón Páll was described in his life documentary "Larger than Life" byGeoff Capes as "a new kind of guy on the block" and byDavid P. Webster equally in describing him as a man who boasted pure static strength as well as versatile athletic strength in all its forms, a combination that lead to his supreme performances. World's Strongest Man DirectorColin Bryce called Jón Páll the greatest strongman of all time for not only his titles but also showmanship, stating"Strongman is entertainment. None of us would be here without Jón Páll".[21]

Jón Páll's lifelong friend and training partnerHjalti Árnason created theJón Páll Sigmarsson Classic international strongman contest in 2010 in honor of Jón Páll.[22] The event was held annually for three consecutive years during the Icelandic fitness & health expo inReykjavík. The inaugural winner wasAmerica'sBrian Shaw[22] and the final winner wasIceland's ownHafþór Júlíus Björnsson.[23] Hafþór also has a tattoo of Jón Páll lifting a natural stone in one of his calves.

InNew Hampshire,United States, there is a popularlifting stone weighing 221 kg (487 lb) named after Jón Páll which is used in someNew England Highland Games.[24] One of his legendary quotes 'Þetta er ekkert mál fyrir Jón Páll!'(This is no problem for Jón Páll!), is inscribed in the stone.[25]

Personal records

[edit]

Powerlifting

[edit]

performed in official powerlifting full meets, aged 23, in single-ply equipment[1]

  • Squat – 365 kg (805 lb)in 80s marathon squat suit (KRAFT Icelandic Invitational, Dec 1984)[12]
  • Bench press – 235 kg (518 lb) (KRAFT Icelandic Invitational, Dec 1984)[12]
  • Deadlift – 370 kg (816 lb) (KRAFT Icelandic Invitational, Dec 1984)[12]
→ former European record in 125 class (+regardless of weight class) for the 4th time
  • Total – 970 kg (2,138 lb)(365 + 235 + 370 kg (805 + 518 + 816 lb)) (KRAFT Icelandic Invitational, Dec 1984)[12]
→ First Icelander to break the 900 and 950 barriers

performed as exhibition lifts

  • Squat – 390 kg (860 lb)raw
  • Bench press – 247.5 kg (546 lb)in early prototypebench shirt[1]
  • Deadlift – 400 kg (882 lb)raw (1986)
  • Career aggregate powerlifting total (unofficial) – 1,037.5 kg (2,287 lb)

Strongman

[edit]
  • Deadlift (Raw with straps) – 427.5 kg (942 lb)(During training, 1987) (Unofficial World Record)c
This lift surpassedBill Kazmaier's 415 kg (915 lb) Highland games deadlift of 1981.However both were not considered official deadlift records because the weights and setup used did not allow the bar to stay at the standard 9 inches off the floor, making them slightly elevated deadlifts. Weightwise, it was not surpassed until 2005 byBenedikt Magnússon.
  • Rectangular-handled Cartwheel Deadlift – 523 kg (1,153 lb)(1987 Pure Strength) (Former World Record)[26]
Eventhough it was surpassed in 2015 byHafþór Júlíus Björnsson, it still remains the heaviest weight ever pulled with a rectangular bar.[27]
  • Ox-cart Deadlift – 515 kg (1,135 lb)(1985 World's Strongest Man) (Former World Record)[26]
  • Cheese Deadlift (Silver dollar setup) – 525 kg (1,157 lb)(1983 World's Strongest Man) (Former World Record)[26]
  • One arm Deadlift (Raw without wrist straps) – 250 kg (551 lb)(Date unknown) (former world record)[28]
  • Log lift – 163.5 kg (360 lb)(1987 Pure Strength) (Former World Record)[26]
  • Húsafell Stone carry – 186 kg (410 lb) for 54.96 metres (180 ft 4 in)(Date unknown)
Jón Páll was also famous for dancing with the Húsafell Stone in 1985 Iceland's Strongest Man[14]
  • McGlashen Stone loading – 5 stones ranging from 95–140 kg (209–309 lb) on top of 5 whiskey barrels in 27.45 seconds(1988 World's Strongest Man) (World Record)[29]
Jón Páll is also the first man to load a 150 kg (331 lb) McGlashen stone which he did in 1986 Commonwealth Games[30]
  • McGlashen Stone to shoulder – 125 kg (276 lb) x 6 times(1989 World's Strongest Man) (Former World Record) and 100 kg (220 lb) x 11 times(1989 World's Strongest Man) (World Record)[29]
  • Rock press – 125 kg (276 lb)(1984 World's Strongest Man)[26]
  • Weight over bar – 25.5 kg (56 lb) over 5.26 metres (17 ft 3 in)(1987 Pure Strength) (Former Joint-World Record)
  • Keg toss – 25 kg (55 lb) over 4.88 metres (16 ft 0 in)(1986 Le Défi Mark Ten International) (Former World Record)
  • Caber toss – 36 kg (79 lb) for 17.29 metres (56 ft 9 in) on ice surface(1984 World's Strongest Man) (World Record)[31]
  • Claymore front hold (horizontal w/ one arm) – 7 kg (15 lb) for 71.00 seconds(1987 Pure Strength) (World Record)[32][33]
  • Brick carry – 100 kg (220 lb) for 200m course in 50.05 seconds(1990 World's Strongest Man) (World Record)[34]
  • Wheelbarrow push – 1,361 kg (3,000 lb) for 10 ft(1986 Le Défi Mark Ten International) (World Record)[35][33]
  • Arm over arm vertical lift (wool hoist) with free drop – 200 kg (441 lb) for 3.00 metres (9 ft 10 in) height(1983 World's Strongest Man) (World Record)[36]
  • Arm over arm uphillCannon pull – 590 kg (1,301 lb) for 15m course in 23.11 seconds(1987 Pure Strength) (World Record)[36]
  • William GrantWhiskey bottle bear hug lift – 220 kg (485 lb)(1987 Guinness World of Records, London) (World Record)[12]

Competition history

[edit]

Strongman

[edit]
  • World's Strongest Man
    • 1983 - 2nd
    • 1984 - 1st
    • 1985 - 2nd
    • 1986 - 1st
    • 1988 - 1st
    • 1989 - 3rd
    • 1990 - 1st
  • World Muscle Power Championship
    • 1985 - 1st
    • 1986 - 1st
    • 1987 - 2nd
    • 1988 - 3rd
    • 1989 - 1st
    • 1990 - 1st
    • 1991 - 1st
  • Europe's Strongest Man
    • 1983 - 3rd
    • 1985 - 1st
    • 1986 - 1st
    • 1987 - 3rd
    • 1988 - 2nd
    • 1989 - 3rd
    • 1990 - 4th
    • 1992 - 4th
  • Other contests
    • 1982 Scandinavian Strongest Man - 1st
    • 1985 Le Defi Mark Ten (Canada) - 3rd
    • 1986 Le Defi Mark Ten (Canada) - 2nd
    • 1987 Le Defi Mark Ten (Canada) - 5th
    • 1987 Japan Grand Prix - 2nd
    • 1987 Pure Strength - 1st
    • 1989 Corby Great Eccleston (England) - 1st
    • 1989 Iceland's Kraftur Contest - 1st
    • 1990 Nissan Power Cup - 1st
    • 1990 European Muscle Power Championship
    • 1991 European Hercules - 2nd
    • 1992 European Hercules - 6th
    • Iceland's Strongest Man winner - 1985, 1986, 1987, 1990, 1992
    • Finland's Strongest Man winner - 1989
    • Finnish nationals winner - 1992

Powerlifting

[edit]
  • 1980 European Powerlifting Championships - 2nd
  • 1981 European Powerlifting Championships - 2nd
  • 1981 World Powerlifting Championships - 3rd
  • 1983 European Powerlifting Championships - 1st

Olympic weightlifting

[edit]
  • 1980 Icelandic Olympic weightlifting Championships - 1st

Highland games

[edit]
  • 1986 Carmunnock Highland Games (Scotland) - 7th
  • 1986 Commonwealth Highland Games (Scotland) - 1st

Notes

[edit]
  1. ^Icelandic pronunciation:[ˈjouːnˈpʰautl̥ˈsɪɣmar̥sɔn].

See also

[edit]

References

[edit]
  1. ^abc"Sigmarsson Jón Páll".allpowerlifting.com. Retrieved6 May 2015.
  2. ^ab"Sigmarsson Jón Páll".allpowerlifting.com. Retrieved6 May 2015.
  3. ^abDavid Horne (7 May 2010)."David Horne's World of Grip". David Horne. Retrieved7 May 2010.
  4. ^"The Top Ten World's Strongest Men of All-Time".World's Strongest Man. Archived fromthe original on 28 October 2011.
  5. ^abSímon Birgisson (7 December 2013)."Heldur rýr Jón Páll".Vísir (in Icelandic).
  6. ^Staff writer(s) (26 January 1993)."Jón Páll Sigmarsson - viðbót Hann fæddist á Sólvangi í Hafnarfirði hinn 28".Morgunblaðið (in Icelandic).
  7. ^abcKári Elíson (27 January 1993)."Jón Páll Sigmarsson - viðbót Harmur berst um hyggjusvið. Sorg og tómleiki".Morgunblaðið (in Icelandic).
  8. ^abStaff writer(s) (19 January 1993)."Jón Páll Sigmarsson látinn".Morgunblaðið (in Icelandic).
  9. ^"Jón Páll Sigmarsson".
  10. ^abOdegard, Alana (30 January 2014)."A Tribute to Iceland's Gentle Giant: Larger than Life".Iceland Review. Archived fromthe original on 16 July 2018. Retrieved15 July 2018.
  11. ^Jon Pall Sigmarsson, ICE – Strongman
  12. ^abcdef"Jon-Pall Sigmarsson Tribute Page".earthlink.net. Archived fromthe original on 21 February 2014. Retrieved6 May 2015.
  13. ^Youtube, Doug (14 January 2008)."This is no Haul for Jon Pall".www.youtube.com. Retrieved16 October 2024.
  14. ^abAnderson, Lee (5 March 2014)."Jón Páll Sigmarsson Dances with the Húsafell Stone".Godsogn Pictures. Retrieved28 September 2024.
  15. ^"1987 Pure Strength Contest".billhenderson.org. Retrieved6 May 2015.
  16. ^"Jakabol: Magnus Ver Magnusson Launches New Gym".ironmind.com. Archived fromthe original on 11 October 2014. Retrieved6 May 2015.
  17. ^Revealed: Secrets of the World's Third Strongest Man
  18. ^ab"The Giants of Iceland | Strength Beyond Measure".
  19. ^Steraæði á Íslandi
  20. ^"Jón Páll vissi hann væri að deyja".
  21. ^Phil Blechman (17 November 2020)."World's Strongest Man Athletes Reveal Their Strongman GOAT Picks".Barbend.com. Retrieved22 September 2022.
  22. ^ab"Brian Shaw Wins the Inaugural Jon Pall Sigmarsson Classic Strongman Contest".ironmind.com. Archived fromthe original on 23 November 2010. Retrieved6 May 2015.
  23. ^Randall J. Strossen (7 November 2012)."Jón Páll Sigmarsson Classic III".ironmind.com. Retrieved16 April 2022.
  24. ^"After the Fort4fest, I attempted the Jón Páll Sigmarsson Stone".Bryan Clifford for 'Festival at Fort 4'. 30 June 2024. Retrieved1 September 2024.
  25. ^"Highland Games and Festival draw some 40k visitors to Loon Mountain".JOHN KOZIOL for 'Union Leader'. 21 September 2015. Retrieved3 September 2023.
  26. ^abcde"WSM Records".billhenderson.org. Retrieved6 May 2015.
  27. ^"STRENGTH RECORD, Section 01 - Deadlifts".www.strengthrecord.com. Retrieved9 April 2025.
  28. ^"Always the entertainer! Jón Páll deadlifted 551lbs/250kg with one hand and I bet it was just for fun rather than anything else!".@jonpallsigmarssonmemorial for Instagram. 6 August 2016. Retrieved1 September 2024.
  29. ^ab"STRENGTH RECORD, Section 07 - Stonelifting (Regular & Semi-Regular stones)".www.strengthrecord.com. Retrieved10 April 2025.
  30. ^"STRENGTH RECORD, Landmark Feats and others Records".www.strengthrecord.com. Retrieved16 April 2025.
  31. ^"STRENGTH RECORD, Section 06 - Throwing".www.strengthrecord.com. Retrieved10 April 2025.
  32. ^"STRENGTH RECORD, Section 15 - Static holds".www.strengthrecord.com. Retrieved12 April 2025.
  33. ^ab"World's Strongest Man - Season 11, Episode 1: Pure Strength 1987 - TV.com".TV.com. CBS Interactive. Archived fromthe original on 10 February 2018. Retrieved6 May 2015.
  34. ^"STRENGTH RECORD, Section 12 - Stairs & walks".www.strengthrecord.com. Retrieved11 April 2025.
  35. ^"STRENGTH RECORD, Section 13 - Revolving, Pushing & Carrying".www.strengthrecord.com. Retrieved12 April 2025.
  36. ^ab"STRENGTH RECORD, Section 17 - Arm over Arm".www.strengthrecord.com. Retrieved14 April 2025.

External links

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