Typical ingredients for a garam masala (clockwise from upper left): black peppercorns, mace, cinnamon, cloves, black cardamom, nutmeg, and green cardamom
The composition of garam masala differs regionally, with many recipes across theIndian subcontinent according to regional and personal taste,[7] and none is considered more authentic than another. The components of the mix are roasted, then ground together or added to the dish for flavour just before finishing cooking.
A typicalIndian version of garam masala[8] contains (withHindustani names in parentheses):
Some recipes[9] call for the spices to be blended with herbs, while others call for the spices to be ground with water, vinegar, or other liquids to make a paste. Some recipes includenuts, onions or garlic, or small quantities ofstar anise,asafoetida,chili,stone flower (known asdagadphool, lichen), andkababchini (cubeb). The flavours may be blended to achieve a balanced effect, or a single flavour may be emphasised. A masala may be toasted before use to release its flavours and aromas.[7] In the east of the Indian subcontinent, inWest Bengal,Odisha,Assam andBangladesh only cardamom, cinnamon and clove may be substituted for the assortment.[citation needed]
The Burmesemasala (မဆလာ) spice blend used inBurmese curries typically consists of ground cinnamon or cassia, cardamon, cloves, and black pepper.[10]
^abRama Rau, Santha (1969).The Cooking of India (Foods of the World). New York: Time Life Education.ISBN978-0-8094-0069-0.
^Pitre, Urvashi (19 September 2017).Indian Instant Pot® Cookbook: Traditional Indian Dishes Made Easy and Fast. Rockridge Press. p. 24.ISBN978-1939754547.