Kaepernick with theSan Francisco 49ers in 2012 | |||||||||||||||||||
| No. 7 | |||||||||||||||||||
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| Position | Quarterback | ||||||||||||||||||
| Personal information | |||||||||||||||||||
| Born | (1987-11-03)November 3, 1987 (age 38) Milwaukee, Wisconsin, U.S. | ||||||||||||||||||
| Height | 6 ft 4 in (1.93 m) | ||||||||||||||||||
| Weight | 230 lb (104 kg) | ||||||||||||||||||
| Career information | |||||||||||||||||||
| High school | Pitman (Turlock, California) | ||||||||||||||||||
| College | Nevada (2006–2010) | ||||||||||||||||||
| NFL draft | 2011: 2nd round, 36th overall pick | ||||||||||||||||||
| Career history | |||||||||||||||||||
| Awards and highlights | |||||||||||||||||||
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| Career NFL statistics | |||||||||||||||||||
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Colin Rand Kaepernick (/ˈkæpərnɪk/KAP-ər-nik;[1] born November 3, 1987) is an Americancivil rights activist and former professionalfootballquarterback. He played in theNational Football League (NFL) for six seasons with theSan Francisco 49ers. In 2016, he gained national attention forkneeling during the national anthem at the start of NFL games in protest ofpolice brutality andracial inequality in the United States.[2][3][4]
Kaepernick playedcollege football for theNevada Wolf Pack, twice winningWestern Athletic Conference Offensive Player of the Year. Selected by the 49ers in the second round of the2011 NFL draft, Kaepernick began his professional career as a backup toAlex Smith. He became the 49ers' starter in the middle of the 2012 season after Smith was injured and led the team toSuper Bowl XLVII, the franchise's first appearance since 1994. In his first full season as the starter the following year, Kaepernick helped the 49ers reach theNFC Championship Game. Over the next three seasons, Kaepernick lost and won back his starting quarterback job, with the 49ers missing the playoffs each year.
During the 2016 preseason, Kaepernick sat during the playing of the U.S. national anthem before the game as a protest against racial injustice, police brutality, and oppression in the country.[5][6] The following week, and throughout the regular season, Kaepernick kneeled during the anthem. The protests received highly polarized reactions, with some praising and others denouncing the protests. The actions resulted in a wider protest movement, which intensified in September 2017 after PresidentDonald Trump said that NFL owners should "fire" players who protest during the national anthem.[7][8] Kaepernick became a free agent after the season and was not signed by another team, which several analysts and observers have attributed to political reasons.[9] In November 2017, he filed a grievance against the NFL and its owners, accusing them ofcollusion in keeping him out of the league. In August 2018, arbitratorStephen B. Burbank rejected the NFL's request to dismiss the case.[10][11][12] Kaepernick withdrew the grievance in February 2019 after reaching a confidential settlement with the NFL. His protests received renewed attention in 2020 amid theGeorge Floyd protests against police brutality and racism.
Kaepernick was born in 1987 inMilwaukee, Wisconsin, to 19-year-old Heidi Russo, who is a White American.[13][14] His birth father, who is a Black American (ofGhanaian,Nigerian, andIvorian ancestry) and whose identity is unknown,[15] separated from Russo before Kaepernick was born.[16][17][18] Russo placed Kaepernick up for adoption and at 5 weeks old he was placed with a white couple named Rick and Teresa Kaepernick.[19] The couple had two biological children: son Kyle and daughter Devon. The Kaepernicks decided to adopt a boy after losing two other sons toheart defects.[16][20][21]
Kaepernick lived inFond du Lac, Wisconsin, until age four, when his family moved toCalifornia.[22][23] When he was eight years old, Kaepernick began playingyouth football as adefensive end andpunter. At age nine, he was the starting quarterback on his youth team, and he completed his first pass for a long touchdown.[22] A 4.0GPA student[24] atJohn H. Pitman High School inTurlock, California, Kaepernick played football,basketball andbaseball and was nominated for all-state selection in all three sports his senior year.[25] In his senior year, he was themost valuable player (MVP) of the Central California Conference in football.[26][27] In basketball, he was a first-teamAll-CCC selection at forward and led his 16th-ranked team to a near upset of No. 1-rankedOak Ridge High School in the opening round of the playoffs. In that game, Kaepernick scored 34 points, but future NBA playerRyan Anderson of Oak Ridge scored 50 points to lead his team to a victory.[28]
Kaepernick received most of his high school accolades as a baseballpitcher.[29] He received severalscholarship offers in that sport, but he wanted to play college football.[22] TheUniversity of Nevada, Reno and Nevada head coachChris Ault was the only college to offer Kaepernick a football scholarship, and Kaepernicksigned with Nevada in February 2006.[23]
Kaepernick started his college career in 2007 with theWolf Pack as a back-up quarterback, playing in 11 of the team's 13 games. He finished the season with 19 passing touchdowns, three interceptions and 2,175 passing yards, garnering a 53.8% completion percentage. Kaepernick also added 593 rushing yards and six rushing touchdowns as Nevada finished 6–7.[30][31] He was named Western Athletic Conference Freshman of the Year.[32]
As a sophomore, Kaepernick recorded 2,849 passing yards, 22 passing touchdowns, seven interceptions, 1,130 rushing yards and 17 rushing touchdowns.[33] He became just the sixth player in NCAA history to pass for 2,000 yards and rush for 1,000 or more yards in a single season.[34] At theHumanitarian Bowl, he had 370 passing yards, three passing touchdowns, two interceptions, 15 rushing yards and one rushing touchdown, earning the game's MVP award despite his team losing the game.[35] At the conclusion of the game, Kaepernick was designated the WAC Offensive Player of the Year.[36] He was the first sophomore to win this award sinceMarshall Faulk of San Diego State did in 1992.[37]
In the2009 Major League Baseball Draft, Kaepernick was selected in the 43rd round by theChicago Cubs.[38] He decided that he wanted to continue to play football at the University of Nevada and did not sign with the Cubs.[39]
Kaepernick finished his junior season with 2,052 passing yards, 20 passing touchdowns, six interceptions 1,183 rushing yards and 16 rushing touchdowns.[40] Kaepernick led the Wolf Pack to an 8–5 record and a second-place finish in the WAC behind undefeated Boise State.[41] He was named second-team All-WAC quarterback for the season.

On November 26, 2010, Kaepernick led his team to a 34–31 overtime victory against the previously undefeatedBoise State Broncos, snapping their 24-game win streak that had dated back to the2008 Poinsettia Bowl.[42] This game was played on Nevada'ssenior night, the final home game for Kaepernick. Nevada Head CoachChris Ault would later call this game the "most important win in program history".[citation needed]
Kaepernick ended his senior season with 3,022 passing yards, 21 passing touchdowns, eight interceptions, 1,206 rushing yards and 20 rushing touchdowns.[43] He joined Florida'sTim Tebow as the second quarterback in FBS history to have 20 passing touchdowns and 20 rushing touchdowns in the same season.[44] Nevada claimed a share of the WAC title after defeating Louisiana Tech. Kaepernick was named WAC Co-Offensive Player of the Year withKellen Moore, who had won the award in 2009.[45]
Kaepernick finished his collegiate career with 10,098 passing yards, 82 passing touchdowns, 24 interceptions, 4,112 rushing yards and 59 rushing touchdowns.[46] He became the first quarterback in the history of Division I FBS college football to have passed for over 10,000 yards and rushed for over 4,000 yards in a collegiate career, a feat that has not been duplicated.[47] He also tied former Nebraska quarterback andHeisman Trophy winnerEric Crouch for most career rushing touchdowns by a quarterback in FBS history.[48]
Kaepernick maintained a 4.0 grade point average during his college years and graduated in 2011 with a bachelor's degree in business management.[49] After his senior season, Kaepernick was eligible for the 2011 NFL Draft.
| Season | Team | GP | Passing | Rushing | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Cmp | Att | Pct | Yds | TD | Int | Rtg | Att | Yds | Avg | TD | |||||
| 2006 | Nevada | ||||||||||||||
| 2007 | Nevada | 11 | 133 | 247 | 53.8 | 2,175 | 19 | 3 | 150.8 | 105 | 593 | 5.6 | 6 | ||
| 2008 | Nevada | 13 | 208 | 383 | 54.3 | 2,849 | 22 | 7 | 132.1 | 161 | 1,130 | 7.0 | 17 | ||
| 2009 | Nevada | 13 | 166 | 282 | 58.9 | 2,052 | 20 | 6 | 139.1 | 161 | 1,183 | 7.3 | 16 | ||
| 2010 | Nevada | 14 | 233 | 359 | 64.9 | 3,022 | 21 | 8 | 150.5 | 173 | 1,206 | 7.0 | 20 | ||
| Career | 51 | 740 | 1,271 | 58.2 | 10,098 | 82 | 24 | 142.5 | 600 | 4,112 | 6.9 | 59 | |||
| Height | Weight | Arm length | Hand span | 40-yard dash | 10-yard split | 20-yard split | 20-yard shuttle | Three-cone drill | Vertical jump | Broad jump | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 6 ft4+5⁄8 in (1.95 m) | 233 lb (106 kg) | 33+1⁄2 in (0.85 m) | 9+1⁄8 in (0.23 m) | 4.63 s | 1.63 s | 2.71 s | 4.18 s | 6.85 s | 32.5 in (0.83 m) | 9 ft 7 in (2.92 m) | ||
| All values fromNFL Combine[50][51] | ||||||||||||
On April 29, 2011, theSan Francisco 49ers traded up with theDenver Broncos from the thirteenth pick in the second round (45th overall) to select Kaepernick as the fourth pick in the second round (36th overall) at the2011 NFL draft. The Broncos received picks 45, 108, and 141 overall in exchange for the 36th overall pick.[52]
Kaepernick spent the2011 season as backup toAlex Smith and attempted just five passes in three games during the season.[53]
In2012, Kaepernick was initially used sparingly to run certain plays. He scored his first career touchdown in the team's fourth game when he scored on a seven-yard run against theNew York Jets.[54][55] In Week 10, against theSt. Louis Rams, Kaepernick replaced Smith in the second half of the game after he suffered a concussion in the first half. Kaepernick completed eleven of seventeen passes for 117 yards and added 66 rushing yards and a rushing touchdown as the 49ers and the Rams ended the game in a 24–24 tie.[56] He got his first NFLstart the next game on November 19, during aMonday Night Football game against theChicago Bears atCandlestick Park.[57] Kaepernick completed 16-of-23 for 246 yards with two touchdowns in a 32–7 win against a highly ranked Bears defense.[58] A quarterback controversy began. Smith was ranked third in the NFL in passer rating (104.1), led the league in completion percentage (70%), and had been 19–5–1 as a starter underJim Harbaugh, while Kaepernick was considered more dynamic with his scrambling ability and arm strength.[59][60] Smith was cleared to play the day before the following game, but Harbaugh chose not to rush him back and again started Kaepernick. Kaepernick won NFC Offensive Player of the Week for Week 15 against theNew England Patriots. He passed for 221 yards, four touchdowns, and one interception in the 41–34 victory.[61] He remained the starter for the rest of the season and led the 49ers to an 11–4–1 record and a berth in the NFL playoffs.[62][63][64][65]

Inhis first career postseason start, against theGreen Bay Packers, Kaepernick had 263 passing yards, two passing touchdowns, one interception and 181 rushing yards and two rushing touchdowns as the 49ers defeated the Packers 45–31. With his performance, he set an NFL single-game record for most rushing yards by a quarterback with 181, breakingMichael Vick's record of 173 in a 2002 regular season game.[66] He also broke the 49ers postseason rushing record, regardless of position and joinedJay Cutler andOtto Graham in both as the only players in NFL history to run for two touchdowns and pass for two others in a playoff game.[67][66] In the NFC Championship, the 49ers defeated theAtlanta Falcons 28–24 with Kaepernick completing 16-of-21 passes for 233 yards and one touchdown.[68] The team advanced toSuper Bowl XLVII inNew Orleans against theBaltimore Ravens. Kaepernick threw for 302 yards, one passing touchdown, and ran for a touchdown, but the 49ers fell behind early and could not come back, losing by a score of 34–31.[69] He was ranked 81st by his fellow players on theNFL Top 100 Players of 2013.[70]
In the season opener of the2013 season against theGreen Bay Packers, Kaepernick threw for a career-high 412 yards and three touchdowns, the first 400-yard game by a 49ers quarterback sinceTim Rattay on October 10, 2004.[71][72] Kaepernick ended the season with 3,197 yards passing, 21 touchdowns, and eight interceptions, 524 yards rushing yards and four rushing touchdowns and led the 49ers to a 12–4 record and a berth in the NFL playoffs.[73]
In theWild Card Round, the 49ers played the Green Bay Packers. Kaepernick had 227 passing yards, one passing touchdown, one interception and added 98 rushing yards as the 49ers beat the Packers 23–20. In theDivisional Round, against theCarolina Panthers, Kaepernick had 196 passing yards, one passing touchdown, 15 rushing yards, and one rushing touchdown as the 49ers beat the Panthers 23–10. In theNFC Championship Game, againsteventual Super Bowl championSeattle Seahawks, Kaepernick had 153 passing yards, one passing touchdown, two interceptions and rushed for 130 yards as the 49ers lost to the Seahawks 23–17, ending the 49ers' season and attempt to return to the Super Bowl.[74][75] He was ranked 81st by his fellow players on theNFL Top 100 Players of 2014.[76]
On June 4, Kaepernick signed a six-year contract extension with the 49ers, worth up to $126 million, including $54 million in potential guarantees, and $13 million fully guaranteed.[77]
On September 17, Kaepernick was fined by the NFL for using inappropriate language on the field.[78] On October 9, he was fined $10,000 by the NFL for appearing at a post-game press conference wearing headphones fromBeats by Dre, while the league's headphone sponsor wasBose.[79] In a game against theSan Diego Chargers, he ran for a 90-yard touchdown.[80] The 49ersfinished the season 8–8 and failed to make the playoffs for the first time since2010.[81] Kaepernick threw for 3,369 yards with 19 touchdowns and 10 interceptions. He rushed for 639 yards and one touchdown.[82] Following the season, head coach Jim Harbaugh left to coach theUniversity of Michigan.[83]
In 2015, Kaepernick struggled under new head coachJim Tomsula. A day after a 27–6 collapse atSt. Louis in Week 8, Kaepernick lost his starting job to backupBlaine Gabbert for Week 9 againstAtlanta.[84] With Gabbert starting as their new quarterback, the 49ers narrowly won 17–16.[85] On November 21, the 49ers announced that Kaepernick would miss the rest of the season because of an injured leftshoulder that required surgery.[86] He ended the season with 1,615 yards passing, six passing touchdowns, five interceptions and 256 rushing yards with one rushing touchdown in nine games.[87]
Head coach Tomsula was fired following the season and the 49ers hiredChip Kelly as his replacement.[88] In February 2016, Kaepernick expressed an interest in being traded.[89]
Kaepernick was coming off three surgeries entering the2016 season,[90] needing operations on his thumb and knee in addition to the season-ending shoulder procedure.[91] After having lost weight and muscle mass because of the injuries,[92] he competed for the starting quarterback position with Gabbert.[93] Kelly named Gabbert as the starter to open the season.[94]
Prior to the 49ers Week 6 game against theBuffalo Bills, Kelly announced Kaepernick would start, marking his first start of the season. On October 13, it was announced that he and the 49ers restructured his contract, turning it into a two-year deal with a player option for the next season.[95] He completed 13-of-29 passes, with 187 passing yards, one passing touchdown and 66 rushing yards in the 49ers 45–16 loss to the Buffalo Bills.[96] On November 27, he recorded 296 passing yards, three passing touchdowns and 113 yards rushing in the 49ers' 31–24 loss to theMiami Dolphins.[97] He joinedMichael Vick,Cam Newton,Randall Cunningham, andMarcus Mariota as the only quarterbacks in NFL history to record at least three passing touchdowns and 100 yards rushing in a game. In a Week 13 loss to theChicago Bears, Kaepernick threw a career-low four yards before getting benched for Gabbert.[98] He returned to the starting lineup the following week and threw for 183 yards and two touchdowns in the 49ers' 41–13 loss to theAtlanta Falcons.[99] On December 24, Kaepernick recorded 281 total yards, two passing touchdowns, one interception, one rushing touchdown, and a two-point conversion on the game-winning drive as the 49ers beat theLos Angeles Rams 22–21 to get their first victory on the season with Kaepernick as the starter.[100] For the 2016 NFL season, Kaepernick played twelve games and ended the season with 2,241 passing yards, sixteen passing touchdowns, four interceptions and added 468 rushing yards and two rushing touchdowns.[101][102]
During the offseason, San Francisco hiredKyle Shanahan from Atlanta to be their new coach.[103] He planned to run the same offense which he ran the previous year with the Falcons, and did not believe that Kaepernick fit the scheme.[104] The 49ers told Kaepernick that they planned to release him.[104][105] On March 3, 2017, he opted out of his contract and became a free agent at the start of the 2017 league year on March 9.[106]
Following his departure from the 49ers in 2016, Kaepernick went unsigned through the off-season and 2017 training camps, leading to allegations that he was beingblackballed because of his on-field political statements as opposed to his performance.[107][108][109][110][111][112] TheSeattle Seahawks brought Kaepernick in for a visit in May 2017, but did not work him out or offer a contract.[113][105] Seahawks head coachPete Carroll said, "He's a starter in this league. And we have a starter. But he's a starter in this league, and I can't imagine that someone won't give him a chance to play."[113] TheBaltimore Ravens considered signing Kaepernick as a backup to starting quarterbackJoe Flacco before the 2017 season. According to former RavenRay Lewis, the team did not go through with this after Kaepernick's girlfriend made comparisons of Ravens ownerSteve Bisciotti to a slave owner, and Lewis his slave, in a tweet;[114][115] Bisciotti reportedly believed the signing would result in heavy backlash and criticism from the general public,[116] a claim that was refuted by the team.[117] By August 2017, the statistics websiteFiveThirtyEight concluded that "it's obvious Kaepernick is being frozen out for his political opinions", calling it "extraordinary... that a player like him can't find a team", based on the observation that "no above-average quarterback has been unemployed nearly as long as Kaepernick this offseason".[9]The Seahawks set up another visit and workout with him in April 2018, but the team postponed it indefinitely after he would not say whether he would continue his national anthem protest or not.[118]
In October 2017, Kaepernick filed a grievance against the NFL, accusing league owners ofcollusion to keep him out of the league.[119] The NFL requested to dismiss the case but was denied by an arbitrator which meant the case would go to trial.[120][121] On February 15, 2019, it was announced that Kaepernick reached aconfidential settlement with the NFL and withdrew the grievance. In a related case,Eric Reid, who was the first to join Kaepernick in kneeling when they were 49ers teammates, also settled with the league.[122][123] Reid had been unsigned for a stretch before joining theCarolina Panthers.[122]
Before November 2019, Kaepernick had not had an NFL tryout since becoming a free agent.[124] He continued working out five days a week,[125] and stated publicly and privately that he wished to continue playing.[126]
On November 12, 2019, the NFL set up a workout for him inAtlanta on Saturday, November 16. All 32 NFL teams were invited to attend the private session, which was to be closed to the media. It was to include an on-field workout and an interview, with videos of both to be sent to teams afterward.[127] Aside fromits scouting combine, the league rarely organizes workouts for all of its teams.[128] Typically, NFL teams schedule workouts for Tuesdays, when head coaches and general managers can more readily attend.[127] On Saturdays, teams are preparing for games the next day and traveling to away games.[127][128] On November 16, about 30 minutes before the scheduled start of the workout, Kaepernick nixed the plans over concerns about the workout not being public and issues with the liability waiver the NFL asked him to sign. He instead moved to an Atlanta-area high school, where he held a public throwing session attended by scouts from seven NFL teams.[129][130]
In an opinion piece published byThe New York Times on November 22, 2019,Ta-Nehisi Coates said Kaepernick is "not fighting for a job" but that he is "fighting againstcancellation".[131]
In February 2019, it was reported that Kaepernick spoke with theAlliance of American Football andXFL about becoming a quarterback for them but wanted a guaranteed $20,000,000 per season.[132] XFL quarterbacks were paid $250,000 per season[132] while AAF quarterbacks were signed to an unguaranteed $250,000 over three seasons.[133]
In June 2020, Seahawks head coach Pete Carroll said that he regretted not signing Kaepernick in 2017; however, for the 2020 season, he would not be signing him and was happy withGeno Smith as the team's backup quarterback.[134] Carroll indicated "someone is interested" in Kaepernick and that a team contacted him about Kaepernick to get some insight on him and Carroll said that it is the first time any team has contacted him since his 2017 meeting with Kaepernick.[135]
Kaepernick worked out for theLas Vegas Raiders in May 2022.[136]
In August 2024, Harbaugh, in his first year as theLos Angeles Chargers' head coach, revealed he had reached out to Kaepernick months prior to offer him a coaching job on the team, but he declined. As the Chargers staff was already complete for2024, he would have to join at the start of the2025 season should he change his mind.[137]
| Legend | |
|---|---|
| Bold | Career high |
| Year | Team | Games | Passing | Rushing | Sacks | Fumbles | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| GP | GS | Record | Cmp | Att | Pct | Yds | Y/A | Lng | TD | Int | Rtg | Att | Yds | Avg | Lng | TD | Sck | Yds | Fum | Lost | ||
| 2011 | SF | 3 | 0 | — | 3 | 5 | 60.0 | 35 | 7.0 | 19 | 0 | 0 | 81.3 | 2 | −2 | −1.0 | −1 | 0 | 0 | 0 | 0 | 0 |
| 2012 | SF | 13 | 7 | 5–2 | 136 | 218 | 62.4 | 1,814 | 8.3 | 57 | 10 | 3 | 98.3 | 63 | 415 | 6.6 | 50 | 5 | 16 | 112 | 9 | 2 |
| 2013 | SF | 16 | 16 | 12–4 | 243 | 416 | 58.4 | 3,197 | 7.7 | 64 | 21 | 8 | 91.6 | 92 | 524 | 5.7 | 28 | 4 | 39 | 231 | 6 | 4 |
| 2014 | SF | 16 | 16 | 8–8 | 289 | 478 | 60.5 | 3,369 | 7.0 | 80 | 19 | 10 | 86.4 | 104 | 639 | 6.1 | 90 | 1 | 52 | 344 | 8 | 5 |
| 2015 | SF | 9 | 8 | 2–6 | 144 | 244 | 59.0 | 1,615 | 6.6 | 76 | 6 | 5 | 78.5 | 45 | 256 | 5.7 | 15 | 1 | 28 | 166 | 5 | 1 |
| 2016 | SF | 12 | 11 | 1–10 | 196 | 331 | 59.2 | 2,241 | 6.8 | 65 | 16 | 4 | 90.7 | 69 | 468 | 6.8 | 30 | 2 | 36 | 207 | 9 | 3 |
| Career | 69 | 58 | 28–30 | 1,011 | 1,692 | 59.8 | 12,271 | 7.3 | 80 | 72 | 30 | 88.9 | 375 | 2,300 | 6.1 | 90 | 13 | 171 | 1,060 | 37 | 15 | |
| Year | Team | Games | Passing | Rushing | Sacks | Fumbles | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| GP | GS | Record | Cmp | Att | Pct | Yds | Y/A | Lng | TD | Int | Rtg | Att | Yds | Avg | Lng | TD | Sck | Yds | Fum | Lost | ||
| 2012 | SF | 3 | 3 | 2−1 | 49 | 80 | 61.3 | 798 | 10.0 | 45 | 4 | 2 | 100.9 | 25 | 264 | 10.6 | 56 | 3 | 5 | 32 | 1 | 0 |
| 2013 | SF | 3 | 3 | 2−1 | 45 | 82 | 54.9 | 576 | 7.0 | 45 | 3 | 3 | 74.0 | 26 | 243 | 9.3 | 58 | 1 | 6 | 26 | 3 | 1 |
| Career | 6 | 6 | 4–2 | 94 | 162 | 58.0 | 1,374 | 8.5 | 45 | 7 | 5 | 87.3 | 51 | 507 | 9.9 | 58 | 4 | 11 | 58 | 4 | 1 | |
Leading up to the 2016 season, Kaepernick was active in July on social media with social commentary on the fatal policeshootings of Alton Sterling andPhilando Castile, the policeshooting of Charles Kinsey and the acquittal of police in thedeath of Freddie Gray.[138][15] In the 49ers third preseason game of the season, reporterSteve Wyche noticed Kaepernick sitting down during the playing of "The Star-Spangled Banner",[138] as opposed to the tradition of standing.[139] During a post-game interview, Kaepernick explained his position stating, "I am not going to stand up to show pride in a flag for a country thatoppresses black people and people of color. To me, this is bigger than football and it would be selfish on my part to look the other way. There are bodies in the street and people getting paid leave and getting away with murder", referencing a series of African-American deaths caused by law enforcement that led to theBlack Lives Matter movement and adding that he would continue to protest until he feels like "[the American flag] represents what it's supposed to represent".[5][140] It had gone largely unnoticed that Kaepernick was also sitting during the anthem in the previous two weeks, when he was inactive and not in uniform while recovering from injuries.[138][141]
In the 49ers' fourth and final preseason game, Kaepernick kneeled during the U.S. national anthem to show more respect to former and current U.S. military members while stillprotesting during the anthem after having a conversation with former NFL player and U.S. military veteranNate Boyer.[142] Kaepernick grew more involved in social justice issues.[143][144] After the September 2016 police shootings ofTerence Crutcher andKeith Lamont Scott,[145] he commented publicly on the shootings saying, "this is a perfect example of what this is about".[146] Photos then surfaced of him wearing socks depicting police officers as pigs.[147][148] In a statement, Kaepernick acknowledged wearing them as a statement against "rogue cops". He maintained that he has friends/family in law enforcement and that there are cops with "good intentions" who protect and serve and he was not targeting all police.[149] Kaepernick went on to kneel during the anthem prior to every 49ers game that season.[citation needed]
After initial backlash against his protests, Kaepernick pledged to donate $1 million to "organizations working in oppressed communities".[150][151] He donated $25,000 to the Mothers Against Police Brutality organization that was started by Collette Flanagan, whose son fell victim to police brutality.[152] In 2018, Kaepernick announced that he would make the final $100,000 donation of his "Million Dollar Pledge" in the form of $10,000 donations to charities that would be matched by celebrities.[153]
Inspired by Kaepernick, other NFL players and pro athletes conducted various forms of silent protests during the national anthem.[105][116] His San Francisco teammates awarded him the team'sLen Eshmont Award, as the player who best epitomized the inspirational and courageous play of former 49erLen Eshmont.[154][155] Then-49ers head coach Chip Kelly later said that Kaepernick was "zero distraction" that season.[90][156]
Also in 2016, Kaepernick and his partnerNessa founded the "Know Your Rights Camp", an organization which held free seminars to disadvantaged youths to teach them about self-empowerment, American history, and legal rights.[157][158] In April 2020, the Know Your Rights Camp launched a relief fund for individuals impacted by theCOVID-19 pandemic.[159] Kaepernick donated $100,000 to the fund.[160]
In 2018,Nike released an ad featuring Kaepernick with the text, "Believe in something. Even if it means sacrificing everything." NFL spokespersonJocelyn Moore responded to the ad saying Kaepernick's social justice campaign, "deserve(s) our attention and action".[161]
In July 2019, Nike released a shoe featuring theBetsy Ross flag called the Air Max 1 Quick Strike Fourth of July trainers. Thetrainers were designed to celebrateIndependence Day. The model was subsequently withdrawn after Colin Kaepernick told the brand he and others found the flag offensive because they associated it with slavery.[162][163][164]Joe Scarborough decried Nike's decision as "politically correct madness", saying that the flag should be seen as a symbol of resistance against KingGeorge III. Scarborough also felt that this instance of political correctness could helpDonald Trump to be re-elected.[165] Charles Taylor ofForbes described Nike's decision as a blunder, noting that no significant number of Americans view the Betsy Ross flag as a racist symbol and that a poll shows that 85% of American millennials like seeing the U.S. flag on Independence Day.[166] Nike's decision to withdraw the product drew criticism from Arizona Republican GovernorDoug Ducey, who subsequently pulled aUS$2 million tax incentive for a Nike factory in the state,[167] andTexas Republican SenatorTed Cruz.[168]
In June 2020, amid theGeorge Floyd protests,The New York Times wrote that the NFL had wrestled with the issue of race, noting that three-quarters of NFL players are African-American, yet nearly every NFL team owner is white (and several are prominent Trump supporters).[169] NFL CommissionerRoger Goodell put out a statement in which he apologized for not listening to the concerns of African-American players.[169]The Times wrote that Goodell's "words were panned as hypocritical because of the league owners' rejection of Kaepernick."[169] Michael Rosenberg ofSports Illustrated wrote, "Mainstream white America is going to reconsider Kaepernick at some point – the way it reconsideredMuhammad Ali years after he refused to go to Vietnam, the way it reconsideredJackie Robinson andJack Johnson. Progress comes in fits and starts, and this country tends to punish those who urge it to move faster. The reconsideration of Kaepernick has begun."[170][171] In August, after theshooting of Jacob Blake, a black man, Goodell said that he wished the NFL had listened earlier to Kaepernick's reasons for kneeling.[172]
Kaepernick supports theabolition of police andprisons. In October 2020,Kaepernick Publishing launched a project withMedium titled "Abolition For The People", a collection of 30 essays written by several activists calling for police and prison abolition and criticizingprison reform as only "reforming, reshaping, and rebranding"[173]systemic racism.[174][175][176] In August 2016 Kaepernick wore a t-shirt featuring a picture of a meeting betweenMalcolm X andFidel Castro and praised theCuban Literacy Campaign. He also said, "I am a believer in Malcolm X and his ideology and what he talked about and what he believed in as far as fighting oppression".[177][178][179]
In 2016, Kaepernick said that he began following avegan diet nine months earlier to help recover from injuries.[180] In 2020, he partnered withImpossible Foods via his organization "Know Your Rights Camp" to provide vegan food to "communities in need."[181] Also in 2020, he partnered withBen & Jerry's to create a vegan flavor called "Change the Whirled." A portion of the proceeds will also go to the "Know Your Rights Camp."[182]

Kaepernick wasbaptizedMethodist,confirmedLutheran, and attended aBaptist church during his college years.[184][185] Kaepernick spoke about his faith saying, "I thinkGod guides me through every day and helps me take the right steps and has helped me to get to where I'm at."[186] Kaepernick has multiple tattoos about his faith. His right arm features a scroll with the Bible versePsalm 18:39 written on it. Tattooed under the scroll are praying hands with the phrase "To God The Glory" written on them. To the left of both the scroll and praying hands is the word "Faith" written vertically. His left arm features a Christian cross with the words "Heaven Sent" on it referring toJesus Christ. Written above and below the cross is the phrase "God Will Guide Me". Written to the left and right of the cross is the Bible versePsalm 27:3.[187][188][189]
Kaepernick reportedly started dating radio personality and television hostNessa Diab in July 2015,[190] and officially went public about their relationship in February 2016.[191] Their child was born in August 2022.[192]
Kaepernick's family has had a petAfrican spurred tortoise named Sammy since he was 10 years old.[193]
In February 2020, Kaepernick startedKaepernick Publishing.[194] Kaepernick published achildren's book titledI Color Myself Different in April 2022 through his publishing company andScholastic.[195]
On October 29, 2021,Netflix premieredColin in Black & White, a six-episode limited series about Kaepernick's teenage years. The series was co-created by Kaepernick andAva DuVernay.[196]
Kaepernick, 32, hasn't played in an NFL game since 2016 after he began kneeling during pregame renditions of the national anthem as a means of protesting police brutality and racial inequality in America.
What began as a quiet protest against police brutality and racial inequality catapulted Colin Kaepernick to the forefront of the 'Black Lives Matter' movement.
Cardi also said that she hoped that Jay-Z would be able to influence the league to hire Kaepernick, who has not played in the league since 2016, following tensions over his decision to kneel during the national anthem as a form of peaceful protest against police brutality and racial inequality.
In March, Trump claimed during a rally in Kentucky that Kaepernick's inability to find a new team was due to fear that president would unleash a tweet and therefore a PR crisis on whatever team that signed the Super Bowl XLVII participant.
It was reported that NFL owners don't want to pick him up because they don't want to get a nasty tweet from Donald Trump," he said. "Do you believe that? I just saw that. I just saw that.