Unidade, Disciplina, Trabalho (English: "Unity, Discipline, Work")
Thecoat of arms of São Tomé and Príncipe is theheraldic emblem ofSão Tomé and Príncipe, an island country located off the western coast ofCentral Africa.[1] It consists of aperegrine falcon on the left and agrey parrot on the right holding acocoa pod–shapedshield with apalm in its center.[2][3] The height of the shield is one-third greater than its width.[2] The shield is surmounted by a blue star, and above it there is a band that states the official name of the country inPortuguese.[3] The national motto – "Unity, discipline, work" – is inscribed in Portuguese at the base of the arms.[3]