 Solinsky winning the 5000 meters at the 2006 NCAA Championships | |
| Personal information | |
|---|---|
| Nationality | American |
| Born | (1984-12-05)December 5, 1984 (age 40) |
| Height | 6 ft 1 in (1.85 m) |
| Weight | 170 lb (77 kg) |
| Sport | |
| Country |  United States |
| Sport | Athletics/Track,Long-distance running |
Event(s) | 5000 meters,10,000 meters |
| College team | Wisconsin Badgers |
| Club | Bowerman Track Club |
| Turned pro | 2007 |
| Coached by | Jerry Schumacher |
| Retired | 2016 |
| Achievements and titles | |
| World finals | 2009 Berlin 5000 m, 12th 2011 Daegu 5000 m, DNS |
| Personalbests | |
Chris Solinsky (born December 5, 1984) is a retiredAmericandistancerunner and an American collegecross country coach. Solinsky is the current assistant coach of theOregon Ducks cross country team at theUniversity of Oregon. Among his more notable achievements, he won eight state championships in high school and fiveNCAA Division I championships at theUniversity of Wisconsin. He was the American10,000 meters record holder with a time of 26:59.60 as well as the first non-African to break the 27-minute barrier in the 10,000 m.
Solinsky was born inJunction City,Wisconsin, and attended high school atStevens Point Area Senior High (SPASH). Led by legendary coach Donn Behnke, Solinsky dominated the competition after hisfreshman year, winning the state cross country title three times. He won 11 statemedals, eight state titles, led the nation in time on six occasions, and earned four 1st TeamAll-American awards. He broke Wisconsin high school state records in the indoor 1600 m, the indoor 2-mile, and the outdoor 3200 m. He also broke state meet records in cross country and the outdoor 3200 m. He is the 2nd athlete in Wisconsin state history to ever win 3 straight 3200 meter championships (Ben Porter is the first). As a Junior Chris finished second to Bobby Lockhart from Virginia in both the Nike Indoor Championships 2 Mile and the Adidas Outdoor Classic 2 Mile Championships. His winning time of 14:41 at the 2002Foot Locker National Cross Country Championships gave him a 21-second winning margin,[3] the largest margin of victory in the history of the meet. He finished his high school career with personal records of 4:03.80 (1600 m) and 8:43.24 (3200 m).
Solinsky chose theUniversity of Wisconsin–Madison after graduating from high school in the spring of 2003. There, training under coachJerry Schumacher, he continued to improve as a national-class runner. TheBadgers were undefeated inBig Ten championships during Solinsky's career, sweeping the 2003-2007 cross country, indoor track and field, and outdoor track and field titles.Wisconsin also won twoNCAA team titles during those years (2005 cross country, 2007 indoor track and field), and finished as national runner-up three times (cross country 2003, 2004, 2006). As an individual, Solinsky earned four Big Ten individual titles, 14 All American accolades, and five individual national titles (2005 and 2006 indoor 3000 m, 2007 indoor 5000 m, 2006 and 2007 outdoor 5000 m).[4] He also formerly held the Wisconsin school record in the indoor 3000 m and currently holds the record in the outdoor mile.
At the Badger Twilight Meet on May 6, 2006 (52 years to the day afterRoger Bannister broke the barrier for the first time), Solinsky and four other athletes ran a1-mile race at theDan McClimon Track. Former BadgerMatt Tegenkamp finished first in 3:56.58 and Solinsky finished second in 3:57.80, both becoming the first to dip underfour minutes on Wisconsin soil.[5]
Solinsky graduated from Wisconsin in December 2007 withBachelor of Arts degrees inhistory andsociology.
After graduating from the University of Wisconsin, Solinsky signed contracts withNike andKIMbia Athletics. He continued to live and train inMadison, Wisconsin, until January 2009, at which point he moved toPortland, Oregon, and became part of the Bowerman Track club (along with his coach,Jerry Schumacher, and teammates includingMatt Tegenkamp).
In 2008, Solinsky failed to qualify for the2008 Summer Olympics in the5,000 meters. In 2009, Solinsky qualified for the2009 World Championships inBerlin with a second-place finish at theU.S. Championship. At the2009 World Championships in Athletics inBerlin, Solinsky finished in 12th place with a time of 13:25.87.
Solinsky achieved several of his greatest professional successes during the spring and summer of 2010. On May 1, 2010, Solinsky ran his first10,000 meter race at thePayton Jordan Invitational. Although the race was marketed as an American record attempt by fellow AmericanGalen Rupp,[6] Solinsky finished first and set theAmerican Record of 26:59.60 (betteringMeb Keflezighi's 2001 mark of 27:13.98 by fourteen seconds).[7] Solinsky was the first non-African to break the 27-minute barrier for the 10,000 meters.[8] At 6'1" and 165-pounds, Solinsky was also the first man over 6 feet or over 141 pounds to break the 27-minute barrier.[9]
Several weeks later, on June 4, 2010, Solinsky improved his personal best in the5,000 meters, breaking the 13 minute barrier by running 12:56.66 at theBislett Games. Two months later, on August 6, 2010, Solinsky further improved his personal best with a 12:55.53 performance in theDN Galan event inStockholm, the second-fastest time ever recorded by a non-African-born runner.[6]
Beginning in 2011, Solinsky suffered a series of injuries. He developed a chronic left hamstring strain, which became an avulsion after Solinsky tripped over his dog. The injury required surgery, making it impossible for him to compete in the 2012 US Olympic Trials. In 2015, Solinsky suffered from an injury to his Achilles tendon, which led to a calf problem and a limp, and interfered with his ability to train for the 2016 US Olympic Trials.[10]
Solinsky chose to retire from professional running in April 2016.[10]
Solinsky served as a volunteer coach at theUniversity of Portland from 2012 to 2014. During that time the men's team placed 12th at the NCAA Championships in 2012 and improved to seventh in 2013.[11]
On August 8, 2014,College of William and Mary Director ofTrack and Field and Cross Country Stephen Walsh announced that Solinsky would be hired as an assistant coach, working primarily with the distance and middle-distance athletes.[12][13] In September 2016, Solinsky was promoted to the position of Head Distance Coach.[14]
On July 13, 2017,University of Floridatrack and field Head CoachMike Holloway announced that Solinsky would join theFlorida Gators track and field and cross country programs as an assistant coach.[15]
In December 2022, it was announced that Solinsky would leave his position with the Gators to become an assistant coach at theUniversity of Oregon.[16]
Solinsky is married to Amy Dahlin, who competed in thepole vault at Wisconsin. Together they have a daughter, Ayla, a son, Archer, and dog, Tucker.[14]
| Distance | Performance | Date |
|---|---|---|
| 1500 m | 3:35.89 | April 15, 2011 |
| Mile | 3:54.1 | September 20, 2008 |
| 3000 m | 7:34.32 | August 29, 2010 |
| 5000 m | 12:55.53 | August 6, 2010 |
| 10,000 m | 26:59.60 | May 1, 2010 |
