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Caraway

From Wikipedia, the free encyclopedia
Species of plant in the carrot family
Not to be confused withKaravay.
For other uses, seeCaraway (disambiguation).

Caraway
Scientific classificationEdit this classification
Kingdom:Plantae
Clade:Tracheophytes
Clade:Angiosperms
Clade:Eudicots
Clade:Asterids
Order:Apiales
Family:Apiaceae
Genus:Carum
Species:
C. carvi
Binomial name
Carum carvi

Caraway (Carum carvi), also known asmeridian fennel, is abiennial plant in thefamilyApiaceae, native to western Asia, Europe, and North Africa.[1][2]

Carawayfruits, informally called "seeds"
Caraway seeds
Nutritional value per 100 g (3.5 oz)
Energy1,390 kJ (330 kcal)
49.90 g
Sugars0.64 g
Dietary fiber38.0 g
14.59 g
Saturated0.620 g
Monounsaturated7.125 g
Polyunsaturated3.272 g
19.77 g
Vitamins and minerals
VitaminsQuantity
Vitamin A equiv.
2%
18 μg
Thiamine (B1)
32%
0.383 mg
Riboflavin (B2)
29%
0.379 mg
Niacin (B3)
23%
3.606 mg
Vitamin B6
21%
0.360 mg
Folate (B9)
3%
10 μg
Vitamin C
23%
21.0 mg
Vitamin E
17%
2.5 mg
Vitamin K
0%
0 μg
MineralsQuantity
Calcium
53%
689 mg
Iron
90%
16.23 mg
Magnesium
61%
258 mg
Phosphorus
45%
568 mg
Potassium
45%
1351 mg
Sodium
1%
17 mg
Zinc
50%
5.5 mg
Other constituentsQuantity
Water9.87 g

Percentages estimated usingUS recommendations for adults,[3] except for potassium, which is estimated based on expert recommendation from theNational Academies.[4]

Etymology

[edit]

The etymology of "caraway" is unclear. Caraway has been called by many names in different regions, with names deriving from theLatincuminum (cumin), theGreekkaron (again, cumin), which was adapted into Latin ascarum (now meaning caraway), and theSanskritkaravi, sometimes translated as "caraway", but other times understood to mean "fennel".[5] English use of the term caraway dates to at least 1440, possibly having Arabic origin.[5][6]

Description

[edit]

The plant is similar in appearance to other members of thecarrot family, with finely divided, feathery leaves with thread-like divisions, growing on 20–30 cm (8–12 in) stems. The mainflower stem is 30–60 cm (12–24 in) tall, with small white or pink flowers in compoundumbels composed of 5–16 unequal rays 1–6 cm (0.4–2.4 in) long. Carawayfruits, informally calledseeds, are smooth,crescent-shaped, laterally compressedachenes, around 3 mm (18 in) long, with five pale ridges and a distinctive pleasant smell when crushed.[7] It flowers in June and July.[7]

History

[edit]

Caraway was mentioned by theearly Greek botanistPedanius Dioscorides as a herb and tonic.[citation needed] It was later mentioned in the RomanApicius as an ingredient in recipes.[8] Caraway was known in theArab world askarawiya, and cultivated inMorocco.[8]

Cultivation

[edit]

The only species that is cultivated isCarum carvi, its fruits being used in many ways in cooking and in the preparation of traditional medicine products and liqueurs.[9]

The plant prefers warm, sunny locations and well-drainedsoil rich in organic matter.[10] In warmer regions, it is planted in the winter as an annual. In temperate climates, it is planted as a summer annual or biennial.[1]

It is widely established as a cultivated plant. The Netherlands, Poland and Germany are the top caraway producers.[11]Finland supplies about 28% (2011) of the world's caraway production from some 1500 farms, the high output occurring possibly from its favorable climate and latitudes, which ensure long summer hours of sunlight.[12]

Nutrition

[edit]

Caraway seeds are 10% water, 50%carbohydrates, 20%protein, and 15%fat (table). In a 100 grams (3.5 oz) reference amount, caraway seeds are a rich source (20% or more of theDaily Value, DV) ofprotein,B vitamins (24–33% DV),vitamin C (25% DV), and severaldietary minerals, especiallyiron (125% DV),phosphorus (81% DV), andzinc (58% DV) (table).

Phytochemicals

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Whenground, caraway seeds yield up to 7.5% ofvolatile oil, mostlyS-carvone, and 15% fixed oil of which the majorfatty acids areoleic,linoleic,petroselinic, andpalmitic acids.[13]

Phytochemicals identified in caraway seed oil includethymol,o-cymene,γ‑terpinene, trimethylene dichloride,β-pinene, 2-(1-cyclohexenyl),cyclohexanone,β-phellandrene,3-carene,α-thujene, andlinalool.[13]

Uses

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The fruits, usually used whole, have a pungent,anise-like flavor and aroma that comes from essential oils, mostlycarvone,limonene, andanethole.[14] Caraway is used as aspice inbreads, especiallyrye bread.[15] A common use of caraway is whole as an addition to rye bread – often calledseeded rye orJewish rye bread (seeBorodinsky bread). Caraway seeds are often used inIrish soda bread and other baked goods.

Caraway may be used indesserts,liquors,casseroles, and other foods. Its leaves can be added to salads, stews, and soups, and are sometimes consumed as herbs, either raw, dried, or cooked, similar toparsley. The root is consumed as a winterroot vegetable in some places, similar toparsnips.[15]

Caraway fruits are found in diverseEuropean cuisines and dishes, for examplesauerkraut, and theUnited Kingdom'scaraway seed cake. InAustrian cuisine, it is used to season beef and, inGerman cuisine, pork. InHungarian cuisine, it is added togoulash, and inNorwegian cuisine andSwedish cuisine, it is used for making caraway black bread.[15]

Caraway oil is used to for the production ofKümmel liquor in Germany and Russia, Scandinavianakvavit, and Icelandicbrennivín.[15] Caraway can be infused in a variety of cheeses, such ashavarti andbondost to add flavor. InLatvian cuisine, whole caraway seeds are added to theJāņi sour milk cheese. InOxford, where the plant appeared to have become naturalised in a meadow, the seeds were formerly offered on a tray by publicans to people who wished to disguise the odour of their drinker's breath.[16]

References

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  1. ^ab"North Carolina State Extension Gardener Plant Toolbox: Carum Carvi". North Carolina State University.
  2. ^"Caraway". Word Crops Database. RetrievedFebruary 16, 2016.
  3. ^United States Food and Drug Administration (2024)."Daily Value on the Nutrition and Supplement Facts Labels".FDA.Archived from the original on March 27, 2024. RetrievedMarch 28, 2024.
  4. ^"TABLE 4-7 Comparison of Potassium Adequate Intakes Established in This Report to Potassium Adequate Intakes Established in the 2005 DRI Report". p. 120. In:Stallings, Virginia A.; Harrison, Meghan; Oria, Maria, eds. (2019). "Potassium: Dietary Reference Intakes for Adequacy".Dietary Reference Intakes for Sodium and Potassium. pp. 101–124.doi:10.17226/25353.ISBN 978-0-309-48834-1.PMID 30844154.NCBI NBK545428.
  5. ^abKatzer's Spice Pages:Caraway Caraway (Carum carvi L.)
  6. ^Walter William Skeat, Principles of English Etymology, Volume 2, page 319. 1891Words of Arabic Origin
  7. ^abTutin TG. 1980. Umbellifers of the British Isles. BSBI Handbook No. 2.ISBN 0-90-115802-X
  8. ^abPickersgill, Barbara (2005). Prance, Ghillean; Nesbitt, Mark (eds.).The Cultural History of Plants. Routledge. p. 157.ISBN 0415927463.
  9. ^Tomanová, Eliška (1998).Wild Flowers. Prague, Czech Republic: Aventinum Nakladatelství. p. 113.ISBN 978-1-84067-046-2.
  10. ^"Fragrant and Beautiful Herbs for Your Sunny Garden".The Spruce. RetrievedJune 1, 2022.
  11. ^Peter, K.V. (2012).Handbook of herbs and spices Volume 2. p. 229.
  12. ^"Finland a Global Leader in Caraway Exports". FinnFacts. April 22, 2013. Archived fromthe original on April 19, 2014. RetrievedApril 19, 2014.
  13. ^abPeter, K.V., ed. (2012).Handbook of Herbs and Spices, Volume 2. Woodhead Publishing Limited. p. 226.ISBN 978-0-85709-039-3.
  14. ^María D. López; María J. Jordán; María J. Pascual-Villalobo (2008). "Toxic compounds in essential oils of coriander, caraway and basil active against stored rice pests".Journal of Stored Products Research.44 (3):273–278.doi:10.1016/j.jspr.2008.02.005.
  15. ^abcdRodale's Illustrated Encyclopedia of Herbs
  16. ^Mabey R. 1996.Flora Britannica. Sinclair-StevensonISBN 1-85-619377-2

External links

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