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Canarian cuisine

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Culinary traditions of the Canary Islands
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Canarian cuisine refers to the typical dishes and ingredients in the cuisine of theCanary Islands, and it constitutes an important element in the culture of its inhabitants. Its main features are the freshness, variety, simplicity, and richness of its ingredients (which may be a result of the long geographical isolation the islands suffered), the mix of seafood and meat dishes, its cultural influences and the low knowledge of it by the rest of the world. Canarian cuisine is influenced by other cultures, especially that of theaboriginal inhabitants of the islands (Guanches), and has influenced Latin American cuisine (after the 20th century Canarian migration to Latin America).[citation needed]

Sauces and appetizers

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Papas arrugadas withmojo.

Many small dishes are presented in the Canary Islands as appetizers, or snacks (tapas), which are known locally asenyesques.

Mojo (pronounced mO-ho) is a sauce served with many dishes, which is made mainly of oil, garlic, vinegar, salt, red pepper, thyme,cumin,coriander and several other spices. The two main kinds aremojo rojo (red, often served with meat) andmojo verde (green, often served with fish), though both can be served with potatoes. The spicy red type is calledmojo picón. This recipe is the base of themojos ofLatin America, especiallyCuba,Dominican Republic,Puerto Rico, andVenezuela, due to heavyCanarian emigration, and have also influenced the cuisines of the non-Hispanic Caribbean islands.

Papas arrugadas (literally, "wrinkly potatoes", as a reference to the look of their cooked skin) are small unskinnedpotatoes which have been boiled insalt water and served withmojo.

One very typicalCanarian product isgofio, a flour created by grinding roasted sweetcorn, which used to be the staple food for the local population for centuries.[1]Gofio is produced locally and is added to many foods. For instance, it can be mixed with warm milk to be drunk in the morning, as well as made into a dough-like food calledpella that can be eaten alongside meals.Gofio can also be stirred with fish broth and onions to create a dish calledgofio escaldado orescaldón de gofio.

Local varieties ofcheese are popular and numerous, speciallygoat cheese. Cheeses from bothLa Palma andFuerteventura are protected by theDenominación de Origen label. Other notable cheeses are theFlor de Guía cheese and thequeso tierno (tender cheese). Hard cheese is made into a paste calledAlmogrote onLa Gomera island. Grilled cheese withmojo is sometimes served as a starter.

First courses

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Traditional Canarian meals usually start with soup, in order to prepare the stomach for the meal. Among the best-known soups are:

  • Potaje [es] is a kind of chunky vegetable soup with potatoes, one of the main ways Canarian people consume vegetables. Ingredients can vary largely, depending on the island. One of the most popular is thepotage de berros (watercress soup). They can be machine-blended into purees, more suitable for children.
  • Caldo de papas (potato soup) is a humble soup made mainly of potatoes and coriander.
  • Caldo de pescado (fish soup) usually features popular fish of the islands, like themero (grouper),sama (common dentex) andcherne (wreckfish).
  • Rancho canario is a soup with chickpeas, lard, thick noodles, potatoes and meat.

Fish

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Sancocho canario with dried and cooked wreckfish, potatoes, sweet potatoes,mojo andgofio

Waters around the Canary Islands are rich with a great variety ofautochthonous fish. These can be prepared in many ways, including oven-roasted (sometimes covered in a salt bed), fried, and marinated in various sauces. Some preparations include:

  • Sancocho canario [es], boiled fish with potatoes, sweet potatoes,gofio andmojo. In Tenerife, it is served in a pot.
  • Pescado seco [es] (dry fish), which can includetollos (school shark strips served with sauce) andjareas (open and dried fish, similar tobacalhau, that are often eaten roasted).

Meats

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The most widely consumed meats arepork,chicken,rabbit andgoat.

  • Puchero canario [es] is a meat-rich soup which is the Canarian equivalent to Spanishcocidos. Chicken, beef and pork meat are combined with chickpeas, corn cobs, sweet potatoes, potatoes and other vegetables (such as carrot and cabbage).
  • Goat meat has been eaten in the islands since pre-Spanish times.
  • Ropa vieja (literally, 'old clothes') is a dish consisting of chicken and beef mixed with potatoes and garbanzos (chickpeas). Canarianropa vieja is the father ofCubanropa vieja through Canarianemigration.
  • Conejo en salmorejo is a traditional rabbit stew[2] marinated in coriander sauce (not to be confused with mainland Spain'ssalmorejo).
  • Pork is the main ingredient of dishes such ascarne fiesta (literally, 'party meat') andcostillas con piña (ribs with corn cobs)[clarification needed].

Sweets and desserts

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Canarian desserts often use simple ingredients, such as cane sugar, honey,matalahuga ormatalauva (anise), almonds and traditionalmiel de palma (especially on the island ofLa Palma). Among the desserts arebienmesabe (literally, a contraction of the Spanish phrase that means 'tastes good to me'), which is a paste of almonds, honey and sugar often served with ice cream or cream andcat's tongue cookies.[3]Frangollo is a mix of corn flour, sugar, almonds and raisins, whiletruchas are pastries (filled with sweet potato paste orcabell d'angel, for instance) that are prepared at Christmastime.

InEl Hierro there is a cake namedquesadilla which is made with cheese. Other specialities includerosquetes (ring-shaped fried pastries),quesillo (tender cheese cake),rapaduras (cane sugar candy),Príncipe Alberto (chocolate cake from La Palma) andleche asada (milk cake).Gofio is also employed in some desserts such ashuevos mole,pella de gofio (milk andgofio patty) andmousse de gofio (gofio cream).

Tropical fruits, especially bananas, are widely grown and consumed in the islands, even if they are not native species.

Wines and liquors

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Thewine from themalvasia grape was a product of Canarian export since the 17th century, immediately after the decline of sugar plantations and until its commerce was blocked by the British Royal Navy in the late 18th century. Nowadays the islands produce ten protected geographical indications. CanarianDenominación de Origen wines are:

Canarian Denominación de Origen wines.

Licor 43 is not made on the Canary Islands, but is an ingredient commonly used to make thebarraquito/zaperoco, a multilayered drink made of Licor 43, coffee, condensed milk and frothed milk.[4]

References

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  1. ^Juan Carlos, Rosario Molina (2007).La alimentación: el dominio invisible de las mujeres canarias en Cuba [Food, the invisible domain of Canarian women in Cuba] (in Spanish). Ediciones IDEA. RetrievedMarch 9, 2015.
  2. ^Islands Magazine. Vol. 14, No. 3. May-Jun 1994. p. 178. ISSN 0745-7847
  3. ^Daft, R. (2008).Menu Del Dia: More Than 100 Classic, Authentic Recipes From Across Spain. Simon & Schuster. p. 140.ISBN 978-1-4165-7961-8.
  4. ^"Barraquito Coffee Recipe & Where to Find It in Tenerife". Guidetocanaryislands.com. Retrieved2019-06-19.

External links

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Further reading

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  • Vera, Felisa; Sosa, Remedios; Leal, Ana; Díaz, Yurena (1987 - 2004 [seventh edition]). Lo mejor de la Cocina Canaria. Centro de la Cultura Popular Canaria (CCPC).ISBN 978-8479263621.
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