Movatterモバイル変換


[0]ホーム

URL:


Jump to content
WikipediaThe Free Encyclopedia
Search

Bissara

From Wikipedia, the free encyclopedia
(Redirected fromBesarah)
North African dish
Bissara
Bissara with olives and spices
Place of originAncient Egypt[1][2][3][4]
Region or stateGreater Middle East
Serving temperatureHot

Bissara (Arabic:بصارة)[5][3] is a dish inEgyptian andMoroccan cuisine.[1][6][7] The dish contains splitfava beans, onions, garlic, fresh aromatic herbs and spices. All ingredients are slowly cooked and then blended to yield a creamy and fragrant dip or side dish.

Etymology

[edit]

Food historians believe that the name Bissara originates from theAncient Egyptian hieroglyphic wordbisourou (orbissouro), which means "cooked beans".[1][2][3][4][5]

History

[edit]

According tohistorian Daniel Newman, a 13th-century cookbook fromal-Andalus contains the oldest known recipe forbaysār (Arabic:بيسار), which is the ancestor to bissara, it was aporridge made with driedbroad beans and meat.[8]

Inancient Jewish cuisine, a similar dish, known as "mikpah ful" inrabbinic literature, was commonly consumed.[9]

Preparation

[edit]

Bissara usespuréedbroad beans as a primary ingredient.[1][2][3][4] Additional ingredients include garlic,olive oil,lemon juice, hot red pepper,cumin, and salt.[1][10] Bissara is sometimes prepared usingsplit peas orchickpeas.[11][12]

Egyptian cuisine

[edit]

In Egypt, bissara is eaten exclusively as a dip for bread, and is served for breakfast, as ameze, or more rarely, for lunch or dinner. Egyptian bissara includes herbs or leafy greens, hot peppers, lemon juice, and occasionally onion.[13] It is traditionally a rural farmer's dish,[13] though it has become more popular in urban Egypt since 2011 because it is healthier than its rural counterpart,ful medames.[14] It is typically inexpensive, and has been described as apauper's dish.[15][10]

In Egypt, bissara also includes herbs or leafy greens—particularlyparsley,mint,dill,spinach, ormolokhiya, though the latter is more commonly added by Egyptian expatriates inPalestine—and is eaten with bread as a dip.[13][16] Bissara spread from Egypt to theLevant; Palestinians make bissara with fava beans and molokhiya.[17][18]

Moroccan cuisine

[edit]

In Morocco, bissara is popular during the colder months of the year and can be found in town squares and various alleyways.[2][19][20] It is typically served in shallow bowls or soup plates, and topped with olive oil, paprika, and cumin.[12] Bread is sometimes eaten dipped into the dish, and lemon juice is sometimes added as a topping.[12]

Similar dishes

[edit]

Tova Dickstein, an expert in ancient food, linked the ancientJewish dish known asmikpah ormikpah ful, mentioned multiple times inrabbinic literature, to the modern bissara. Ancient sources describe it as a dip made from fava beans, garlic, mint, and olive oil. Due to its frequent appearance in theMishnah, which also includes ahalakhic rule stating that asukkah may only be abandoned during rain once themikpah has become wet and smelly, she referred to it as the "national dish" of the ancientIsraelites.[9]

See also

[edit]

References

[edit]
  1. ^abcdeWeiss, J.; Chirichigno, P. (2007).Egyptian Cooking English Edition. Bonechi. p. 30.ISBN 978-88-476-0706-4.
  2. ^abcdValenta, Kyle (June 23, 2016)."How to eat breakfast like a local around the world - Provided By Advertising Publications".The Seattle Times. RetrievedSeptember 6, 2016.
  3. ^abcdMorse, K. (1998).Cooking at the Kasbah: Recipes from My Morroccan Kitchen. Chronicle Books. p. 63.ISBN 978-0-8118-1503-1.
  4. ^abcGood Eating's Global Dining in Chicago: Where to Find the City's Best International, Ethnic, and Exotic Restaurants. Agate Publishing, Incorporated. 2013. p. 71.ISBN 978-1-57284-443-8. RetrievedSeptember 6, 2016.
  5. ^abNermine, Chez (22 February 2022),Bissara, Egyptian Vegan Dip of Split Fava Beans, البصارة المصرية, retrieved2 August 2023
  6. ^Kitchen, M.B.T. (2010).World Kitchen Morocco. Murdoch Books. p. pt42.ISBN 978-1-74266-500-9.(subscription required)
  7. ^Engineers, N.B.C. (2006).The Complete Book on Spices & Condiments (with Cultivation, Processing & Uses) 2nd Revised Edition: With Cultivation, Processing & Uses. Asia Pacific Business Press. p. 61.ISBN 978-81-7833-038-9.
  8. ^Newman, Daniel (5 September 2025)."Spotlight on: Broad beans".Eat Like A Sultan. Retrieved14 September 2025.
  9. ^abDickstein, Tova (2021).The Taste of Ancient Israel: Tales of Food and Recipes from the Land of Israel (in Hebrew). Israel: Ofir Bikkurim. pp. 86–88.
  10. ^abHal, F.; Hamon, J.; Barbey, B. (2013).Authentic Recipes from Morocco. Tuttle Publishing. p. 47.ISBN 978-1-4629-0540-9.
  11. ^"The spice of life in magical Marrakesh..."Independent.ie. June 28, 2014. RetrievedSeptember 6, 2016.
  12. ^abcJaffrey, M. (2014).Madhur Jaffrey's World Vegetarian: More Than 650 Meatless Recipes from Around the World. Potter/TenSpeed/Harmony. p. 103.ISBN 978-0-307-81612-2.
  13. ^abcكريم, محمد (2015-11-08)."البصارة... وجبة الشتاء الزهيدة".العربي (in Arabic). Retrieved2018-05-14.
  14. ^El-Wardani, Lina (2010-05-05)."An Ancient Diet". Retrieved2018-05-14.
  15. ^Honnor, J. (2012).Morocco Footprint Handbook. Footprint Handbooks. Footprint. p. 24.ISBN 978-1-907263-31-6. RetrievedSeptember 6, 2016.
  16. ^Yasmine (March 17, 2016)."Classic Egyptian Bessara".Cairo Cooking. Retrieved2018-05-14.
  17. ^"أطباق الشتاء في فلسطين.. الخبيزة ملكة المائدة" [Winter dishes in Palestine... Mallow, the queen of the table].Felesteen News (in Arabic). 4 January 2019. Retrieved4 January 2026.
  18. ^Tamimi, Sami; Wigley, Tara (16 June 2020).Falastin: A Cookbook. Clarkson Potter/Ten Speed. pp. 523–533.ISBN 978-0-399-58174-8. Retrieved4 January 2026.
  19. ^"Bissara, le plat chaud anti-froid".www.babmagazine.ma. Archived fromthe original on 2021-12-27. Retrieved2021-12-27.
  20. ^Rosa., Amar (2 November 2017).Cuisine juive marocaine: la cuisine de Rosa. Editions Gisserot.ISBN 978-2-7558-0763-9.OCLC 1013172477.

External links

[edit]
Beverages
Non-alcoholic beverages
Alcoholic beverages
Egyptian wine (main article)
Breads
Starters
and salads
Cheeses
Soups
Dishes
Desserts
Common ingredients
Vegetables
Herbs & spices
Related cuisines
Dishes (list)
Brochettes
Ingredients
Soups
Breads
Desserts & pastries
Beverages
Related cuisines
Soups
Blood soups
Bean soups
Cheese soups
Cream and
yogurt soups
Fruit soups
Noodle soups
Nut soups
Vegetable soups
See also
Retrieved from "https://en.wikipedia.org/w/index.php?title=Bissara&oldid=1331102428"
Categories:
Hidden categories:

[8]ページ先頭

©2009-2026 Movatter.jp