3 Pill Morning
Background information
Origin	Minneapolis, Minnesota, U.S.
Genres	RockHard rock
Years active	2004–present
Labels	The Fuel Music
Members	Jeff Stebbins Gary Pahl II Ryan Lee Steven Starks Jr.
Website	3pillmorning.com

3 Pill Morning (sometimes stylized as3PM) is an Americanrock /hard rock band fromMinneapolis, formed in 2004. The band consists of Jeff Stebbins (vocals), Gary Pahl II (guitar), Ryan Lee (bass) and Steven Starks Jr. (drums).^[1] On October 1, 2008, the band released their debut album "The Side Effects of Chronic Ambition" independently. Their first radio single, "Loser", spawned from their EP "Take Control" and stayed in rotation on the Top 100 chart on Active Radio in the US for over 6 months in 2011. On July 17, 2012, the band released their sophomore full-length studio album entitled "Black Tie Love Affair" on Page 2 Music distributed byeOne.^[2] The music video for "Skin" was officially released on July 5, 2012.^[3] The band's latest album "Never Look Back" was released on July 29, 2016 on Countdown Entertainment distributed byThe Fuel Music. The album recognized as theBillboard #15 Hard Rock Albums and #14 Heatseekers Albums for that week.^[4]

• Exhale Tour withThousand Foot Krutch andAdelitas Way Summer of 2016
• "Electric Tour" Headline Tour Spring 2016 in support of new radio single Electric Chair.
• Toured withIn This Moment,Starset andTwelve Foot Ninja Winter of 2014
• Toured withTheory of a Deadman,Fozzy,Blackstone Cherry Fall of 2014
• Toured with and opened for12 Stones in North Dakota and the Midwest in the Fall of 2012.
• Toured withHollywood Undead andEscape the Fate on the House Of Blues tour in the summer of 2013.
• Opened forShinedown andIn This Moment on select dates in Nebraska in the summer of 2012.
• Supporting act on tour in summer 2012, withSevendust.
• Through February and March 2012, they toured withRains.
• Opening forSaving Abel in mid-August 2012 at the Northwoods Rock Rally.
• They played shows withHurt andSmile Empty Soul in May and June 2012.
• In September 2011 theArmed Forces Entertainment hosted the band at theThule Air Base inGreenland.
• North American tour withBuckcherry in 2014.

• Jason Hanson
• Aaron Peterson
• Adam Seiberlich
• Ryan Walch
• Dave Ackley
• Ian Combs
• Jeremy Moore
• Charlie Thompson
• Kyle Glidden
• Matt Morton
• Matt Burke
• Dan Schroeder
• Trent Laugerman
• Jon Stephenson

• Take Control (2011)
• Life Dynamic (2006)
• Clarity (2004)
• The Product (2003)

• "Rain"
• "Skin"
• "Loser"
• "I Want That For You"
• "Electric Chair"
• "The Queen"
• "Never Look Back"

• Official Website
• Facebook page

• Musical groups from Minneapolis
• American pop rock music groups

• Use mdy dates from April 2025
• Articles with hCards