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Seonjit-guk

From Wikipedia, the free encyclopedia
Korean blood stew
Seonjit-guk
Alternative namesSeonji-guk
TypeGuk (Korean soup)
Region or stateKorea
Main ingredientsCoagulated ox blood, beef broth, vegetables

Seonjit-guk (Korean선짓국) is a traditional Korean soup (guk) made with coagulated cow blood calledseonji (선지).[1] It is a popularhangover soup (haejang-guk).[2] Bone broth,tripe (cow stomach), andnapa cabbage are common ingredients.[3] It is rich iniron,protein, andcholesterol.[4]

History

[edit]

It is unclear whenseonji began to be used in foods, but references to it span hundreds of years.[5]

In late 19th century, Korea saw an increase in meat consumption, producing an influx of meat byproducts like intestines and blood. As a result,seonjit-guk, then known asuhyeoltang (우혈탕; 牛血湯), became an affordable commoner's dish.[6]Seonji was also used as a cheaper alternative for cow bones.[5]

The stew was further popularized as the recipe was featured in the popular 1924 cookbookChosŏn mussang sinsik yori chepŏp (조선무쌍신식요리제법;朝鮮無雙新式料理製法), and the daily newspaperThe Dong-A Ilbo. In the 1930s, the first restaurants dedicated to the stew were established inSeoul andIncheon.[7]

See also

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References

[edit]
  1. ^"Seonjitguk".Standard Korean Language Dictionary.National Institute of Korean Language. Retrieved2021-10-04.
  2. ^"9. Seonjitguk (cow blood soup)".The Korea Herald (in Korean). 2024-12-20. Retrieved2025-11-18.
  3. ^Eun-byel, Im (2018-05-10)."[Epicurean challenge] Blood soup for non-vampires, seonjitguk".The Korea Herald. Retrieved2025-11-19.
  4. ^김, 귀영."선짓국".한국민속대백과사전. Retrieved2025-11-20.
  5. ^ab이, 훈법 (September 19, 2025)."외국인도 공감하는 한국의 '시원한 맛' 해장국".월간중앙.
  6. ^디지털타임스 (2025-06-01)."[정래연의 요리조리] 한번 맛보면 '피'할 수 없는 맛 '선지해장국'".디지털타임스 (in Korean). Retrieved2025-11-18.
  7. ^"선짓국, 반세기 넘어 만난 어머니의 맛".Incheon In. November 15, 2024. Retrieved2025-11-18.

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