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Pinapaitan

From Wikipedia, the free encyclopedia
Filipino-Ilocano stew of goat meat and offal flavored with bile
Not to be confused with paitan (白湯), a common soup for Japaneseramen.
Pinapaítan
A serving ofpinapaítan made with goat meat andinnards, traditionally seasoned withbile (paít)
Alternative namesPapaítan, Sangkutsar
TypeStew,Soup
CourseMain course,Appetizer
Place of originPhilippines
Region or stateIlocos region
AssociatedcuisineFilipino cuisine
Serving temperatureHot
Main ingredientsGoat, cow, or carabao meat; offal (liver, intestines, kidneys); andbile orcud
Ingredients generally usedGinger,shallots (oronions),garlic, andchili peppers
VariationsSinanglao, Kinigtot, Kappukan (Ata-ata)
Similar dishesSapie (柠檬撒), Niu Bie Tang (牛瘪汤), Nam Pia (Nặm pịa), Kaleskes

Pinapaitan, also known aspapaítan orsangkutsar, is aFilipino stew characterized by its distinctivebitter, savory, and slightly sour flavor with a rich, earthy profile.[1][2] It is traditionally prepared usingginger, meat andoffal such as the liver, heart, kidneys, and intestines ofgoat,cow, orcarabao.[3][4] The dish’s signature bitterness comes frombile,chyme, orcud extracted from the gallbladder of these animals;[5][6] in some preparations, traces of bile may also be present in theabomasum (the fourth stomach), where digestion occurs, contributing to the bitter taste.[7][8] Pinapaitan originated in theIlocos Region of northwesternLuzon,Philippines.[9] It is commonly served as amain dish, abreakfast meal, orpulutan (food consumed with alcoholic beverages), and is often eaten withsteammed rice.[10][11]

Pinapaitan has numerous regional variations, some of which usecalamansi or otherbittering agents as substitutes for bile.[12][13] The dish is often compared tosinanglao (also spelledsinanglaw), another Filipino-Ilocano innard soup, as both share similar ingredients and cooking methods; however, sinanglao does not includepait (bile).[14][15] Pinapaitan is also comparable to otherIlocano dishes such asata-ata,kinigtot, imbaliktad, andkappukan, which similarly usepait and comparable ingredients but differ in preparation and cooking techniques.[16]

Etymology

[edit]

The namepinapaítan (or papaítan) is derived from the Ilocano root wordpaít, meaning "bitter" or "bitter taste," a direct reference to the dish's signature flavor, which comes from animalbile orcud (papaít).[3] The term also reflects the process of making the stew bitter ("to have made bitter") and highlights the use of goat or beef innards, demonstrating Ilocano resourcefulness and preference for distinct flavors.[3][1]

Its alternative name,sangkutsar, is aFilipinized form of theSpanish termsancochar, meaning"to parboil," referring to the cooking method used in preparing the dish.[2]

History

[edit]

Pinapaitan has been a staple of Ilocano cuisine for centuries and remains a popular comfort food today.

The most probable origin ofpinapaitan is from theSpanish colonial era. In the early 1800s, theSpanish friars would get the best meat, while the Filipinos were given the less desirable cuts.Pinapaitan is said to be a product of this resourcefulness, which dates back to that time.[17]

Preparation

[edit]

Pinapaitan is typically prepared the same day the goat (or cattle) is butchered.[13] Bile is collected from the liver and gallbladder, or cud from the stomach or small intestines of the same animal.[18]

The meat and offal are sliced into thin bitesize pieces 3 cm to 5 cm and parboiled in water mixed with vinegar to remove impurities or gaminess. Aromatics vegetables, primarilyginger (optionallygarlic orshallots) is sauteed, followed by the meat and offal. Water is added to the meat and simmered until tender.[4]

The bile (or cud) is added to the stew towards the end of the cooking process. It is optionally soured withvinegar,bilimbi, ortamarind (pulp or leaves), or spiced withchili peppers. It may be seasoned withsalt,patis, orMSG.[12]

Some recipes usebittermelon, or its leaves, as a substitute for bile or when it is not available.[17]

Similar dishes

[edit]

Kinigtot (lit. "surprised") orginulat is a similar Ilocanostir-fried dish usinggoat meat or beef, which is mixed withpapait.[8]Kilawin is another Ilocano dish withparcooked goat that is traditionally eaten withpapait

Ilocanos are not the only ones partial to bitter flavors usingbile.Niu bie tang is a soup made by theDong ethnic group in theGuizhou Province of China. Cattle are fed fine grass and herbs before slaughtering and extracting the ingredients. Other ingredients are added to the cud and bile and boiled to make a soup. People in Guizhou enjoy the soup as the base of noodle dishes.[19]

TheDai ethnic group in southernYunnan is noted for its noodle dishsapie(撒撇), a dish laced with bile and chyme.[8][20] Similarly, the Thái people (Vietnam) in Vietnam also has a dish called nậm pịa or nặm pịa (intestine juice). TheIsan ethnic community in northernThailand andLaotians, also feature bile inlaap (ລາບ).[21] Further afield in Italy, chyme from unweaned calves furnishes the sauce for a Roman dish calledpajata.[22][8]

See also

[edit]

References

[edit]
  1. ^abConstantino, Ernesto (March 31, 2019).Ilokano Dictionary. University of Hawaii Press.ISBN 978-0-8248-7902-0. RetrievedOctober 7, 2023.
  2. ^ab"What Is Sangkutsa Method? | Pinoy Food Guide".Pinoy Food Guide. RetrievedOctober 7, 2023.
  3. ^abc"Looking for the Origin of Papaitan and Finding Love in Ilocano Cuisine".Esquiremag.ph. RetrievedJanuary 15, 2026.
  4. ^ab"Papaitan Recipe".Knorr. Unilever Philippines. RetrievedOctober 7, 2023.
  5. ^"Animal Industry".Philippine Journal of Animal Science.3–6. Philippine Society of Animal Science.: 73 1966.
  6. ^Korten, G. B. (June 10, 2015).Sagana. Xlibris Corporation.ISBN 978-1-5035-4524-3. RetrievedOctober 7, 2023.
  7. ^Gapultos, Marvin (November 20, 2018).Pulutan! Filipino Bar Bites, Appetizers and Street Eats: (Filipino cookbook with over 60 Easy-to-Make Recipes). Tuttle Publishing.ISBN 978-1-4629-2036-5. RetrievedOctober 7, 2023.
  8. ^abcdJacob-Ashkenazi, Jeanne Rebollido (April 26, 2021)."Beyond pulutan: What men really get out of papaitan and other bitter dishes, according to science".ANCX. ABS-CBN. RetrievedOctober 7, 2023.
  9. ^"A Taste of Ilocos Norte".Museo Ilocos Norte. December 9, 2008. RetrievedOctober 7, 2023.
  10. ^Urbano, Chris (November 20, 2018).The World of Filipino Cooking: Food and Fun in the Philippines by Chris Urbano of "Maputing Cooking" (over 90 recipes). Tuttle Publishing.ISBN 978-1-4629-2041-9. RetrievedOctober 7, 2023.
  11. ^Delgado, Karla P. (2004).Philippine Markets. Centro Escolar University. p. 26.ISBN 978-971-8865-11-8. RetrievedOctober 7, 2023.
  12. ^abGibson, Jessica (December 18, 2021)."How to Cook Papaitan: 8 Steps (with Pictures) - wikiHow Life".wikihow.life. RetrievedOctober 13, 2023.
  13. ^abPormentira, Shulamite M. (April 30, 2021)."Memories of Baguio and a hot bowl of papaitan".ANCX. ABS-CBN. RetrievedOctober 7, 2023.
  14. ^Cacho-Sitchon, Kaye L. (April 25, 2021)."Sinanglaw for breakfast".ANCX. ABS-CBN. RetrievedOctober 7, 2023.
  15. ^Torre, Visitacion R. De la (2006).The Ilocos Heritage. Tower Book House.ISBN 978-971-91030-9-7. RetrievedOctober 13, 2023.
  16. ^Asiaweek. Asiaweek Limited. November 1994. RetrievedOctober 7, 2023.
  17. ^abNusselder, Joost (February 25, 2022)."How to cook papaitan kambing recipe: Ilocano goat tripe".Bite My Bun. RetrievedOctober 7, 2023.
  18. ^The Children of Lam-ang: The Folk Culture of the Ilocos Region. Ministry of Education, Culture and Sports, Republic of the Philippines. 1984. p. 60.ISBN 978-971-10-1153-6. RetrievedOctober 7, 2023.
  19. ^Li, Yan (April 4, 2019)."Some smelly Chinese dishes you need courage to try".www.ecns.cn. RetrievedOctober 9, 2023.
  20. ^"Most Popular Yunnan Food".www.tasteatlas.com. RetrievedOctober 7, 2023.
  21. ^"Laab Diip Raw Beef Salad".Saeng's Kitchen. RetrievedOctober 7, 2023.
  22. ^"This Roman Delicacy Uses the Intestines of a Milk-Fed Calf".Atlas Obscura. RetrievedOctober 7, 2023.
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