  |
はてなキーワード:sitとは
h ttps://youtu.be/iPcq2yo-RjY
19 extra larges,
Nosense lettin'all thisgo towaste,
So then I faced
Pizzaall day, and everyday, there's cheese round the clock,
It'sgettin' me blocked, And I suredon't care the irregularity.
Why'dyou have togo andmake me so constipated
Cause rightnow I'd doanything to justget my bowels evacuated,
In the bathroom.
Isit and I wait and I strain and I sweat and I clench and Ifeel thepain
Oh, should Itake laxatives or have my colon irrigated.
No, no, no.
別府の公衆温泉は、単なる洗い場ではありません。そこは地域の人々が裸で語らい、心身を清める「聖域（Sanctuary）」であり、コミュニティのリビングルームです。
郷に入っては郷に従え。
日本の「浴場道」を理解し、その精神を体現する「Onsen Master」への道を歩みましょう。
日本人は非常に寛容ですが、それは「暗黙の調和」の中にいる時だけです。ルールを守ることは、あなたがこの「和」の内側に歓迎されている証です。我儘に振る舞い、この調和を乱すことは、自らを孤独にすることを意味します。
ここは観光客のために作られたテーマパークではなく、地元の人々の生活の場です。
達人は道具と装いにもこだわります。
戦闘服は不要。一瞬で脱ぎ着できる「イージー・ウェア」が理想です。湯上りの肌に風を通す、ゆったりとした服が好まれます。
「持たない」ことが最大の防御。小銭（Coins）のみを持ち、精神的にも身軽になりましょう。
番台（Reception）に座る人は、単なる係員ではありません。彼らはこの「聖域」を長年守り続けてきた「守護者 (The Guardian)」です。
関所を通る際は、守護者に敬意を払い「Konbanwa」と挨拶し、小銭をスマートに支払います。これがコミュニティへの参加承認の儀式です。
服を脱ぐことは、社会的な鎧を脱ぐこと。ここは地元の信頼で成り立つ空間であり、セキュリティは「人々の良心」に委ねられています。
浴室に入ったら、まず「洗い場 (WashingStation)」へ。
湯船の横で「かかり湯 (Kakarayu)」をします。熱い湯を体に掛け、身体と湯の波長を合わせます。いきなり飛び込むのは無作法であり、身体への衝撃 (Shock) も大きすぎます。
静かに湯に浸かります。ここでの振る舞いが、あなたのランク（品格）を決定づけます。
去り際こそ美しく。使った椅子と洗面器は、来た時よりも美しく整えて戻します。
浴室（ウェットゾーン）から脱衣所（ドライゾーン）に戻る前に、必ず手ぬぐいで全身を拭き、水滴を拭い去ってください。
脱衣所の床に水滴を落とすことは、この道の未熟者（Novice）の証です。一滴の水も境界線を越えさせないことが、マスターへの必須条件です。
乾いた体で脱衣所に戻り、服を着ます。
最後に聖域を出る時、再び番台の守護者に「Arigato」と声をかけてください。
最高の湯を維持してくれたことへの感謝を示すことで、あなたの「浴場道」は完結します。
浴場で見かける地元のご老人たちは、何十年もこの道を極めた「グランド・マスター (Grand Masters)」です。
彼らを敬い、その所作を盗み見て学んでください。もし彼らが何かを指摘したなら、それは師匠からの教えです。反論せず、素直に従いましょう。
さあ、準備はいいですか？
暖簾（Noren）の向こう側で、極上の湯と日本文化の神髄があなたを待っています。
Enjoy YourOnsen Way.
お前が無職
dorawiiより
-----BEGINPGP SIGNEDMESSAGE-----Hash: SHA512https://anond.hatelabo.jp/20260107184931# -----BEGINPGP SIGNATURE-----iHUEARYKAB0WIQTEe8eLwpVRSViDKR5wMdsubs4+SAUCaV4sLwAKCRBwMdsubs4+SIt+AP97dCr8WDQfBkWsDZqK4ikt6waZJzKZUv5iTWKfMGEHhQEA3LlRWfKQCdrb8LvpFUNBBN2q0mInM2ampOz+rlbsmQ4==dn6o-----ENDPGP SIGNATURE-----
dorawiiの裁きを受けよ…
-----BEGINPGP SIGNEDMESSAGE-----Hash: SHA512https://anond.hatelabo.jp/20251013173347# -----BEGINPGP SIGNATURE-----iHUEARYKAB0WIQTEe8eLwpVRSViDKR5wMdsubs4+SAUCaOy5bQAKCRBwMdsubs4+SIt+AP4jRoqhNqeHRQhU77T4KEhFX2yxmiSwfBL4X9hulXyxOwD+OY4gP4qyqqKO9I2x6yWcsP2G2cKRq+FZbAV8IYDQBAY==VxJ9-----ENDPGP SIGNATURE-----
The Power of Small Steps: How TinyChanges CanLead to MassiveGrowth
In a world that glorifiesovernight success and dramatic transformations,it's easy tofeellikeyou’refalling behind ifyou’re not makingbig leaps. But what if thesecret to real, lasting personalgrowth wasn’t in doingmore, faster—but in doing less, consistently?
Welcome tothe power of small steps.
Big goals oftenfeeloverwhelming.You want togetfit,write abook, start a business, or learn a new skill—butyoudon’t know where to start. Soyou procrastinate. Or worse,youdive in too fast, burnout, and give up.
Small steps bypassall of that.
Whenyou break down ahuge goal into manageableactions,everythingchanges. Writing 500 words a dayis less intimidating than finishing a whole novel. Ten minutes of walkingismore doable than committing to a 5K. And spending 15 minutes a day learning a language adds up toover 90 hours a year.
Consistencybeatsintensity everytime.
The Compound Effect
Imagine improving just1% every day. That might sound insignificant—butover a year,it compounds intosomething extraordinary. Thisideais the foundation of DarrenHardy’s The Compound Effect andJamesClear’sAtomic Habits. Bothbooks emphasize that small,smart choices, repeatedovertime,lead to radical results.
Think ofyour habitslike plantingseeds.At first,nothing seems to happen. But giveittime, andyou’ll seegrowthyou never thought possible.
Real-Life Example: The10-Minute Rule
Let’s sayyou want to start meditating but can’tsitstill for 30 minutes. Instead of forcingit,try meditating for just10 minutes a day. Or even 5. Build the habit before scaling the effort.Onceit becomes part ofyour routine, extendingthe timefeelsnatural.
This applies to nearlyeverything:
Want to readmore? Readone page a day.
Want to save money? Start with $1 a day.
Want toeat healthier?Swapone snack a day for a better option.
How to Start Taking Small Steps
Pickone goal
Don’ttry tooverhaulyour entirelifeatonce. Chooseonearea tofocuson—health, creativity, relationships, mindset,etc.
Breakit down
What’s the smallest possibleactionyou couldtake toward that goal?Makeit so easyyou can’tsay no.
Linkyour new habit to an existingone. For example: “After I brush my teeth,I’ll journal for 5 minutes.”
Trackit
Use a habit tracker, app, or notebook to keepyourself accountable. Seeingyourstreak growis highly motivating.
Everytimeyou follow through, giveyourself credit. Progressis progress, no matter how small.
Final Thoughts
Don’t wait formotivation.Don’t wait for the perfecttime. Just start—with whateveryou have, whereveryou are, and however small.
Because small steps,taken consistently, turn intobigchange.
I have a dream thatone dayon thered hills ofGeorgia, the sons of former slaves and the
sons of former slave ownerswill be able tosit downtogetheratthe table ofbrotherhood.
I have a dream thatone day even thestate of Mississippi, astate swelteringwith theheat
of injustice, swelteringwith theheat of oppression,will be transformed into anoasis of
I have a dream that my fourlittle childrenwillone daylive in anation where theywill not
be judgedby thecolor of theirskin butby the content of their character.
I have a dream thatone day, down in Alabama, withits vicious racists, withits governor
havinghislips drippingwith the words of "interposition" and "nullification" --one day right
there in Alabamalittleblack boys and black girlswill be able tojoin hands withlittlewhite
Let’sgetone fucking thing straight:WWDCis supposed to be *for developers*。
You know, the peoplewho actually build shit。Who dig into SDKs, APIs,system frameworks。
Who care about real updateslike “What thehellis the newSwiftUI lifecycle doing?”
or “Can Ifinally use fuckingprivate entitlements without jumping through flaming hoops?”
Sowhy thehelldoesApple keep openingitsmost important developer event of the year
withCraig Federighi doing goddamn *skydiving*? Or *parkour*? Or some *Fast & Furious parody*
with anF1 helmet and sunglasses? What the actual fuckis goingon?
Thisisn’t Saturday NightLive。Thisis supposed to be a showcase of what we’reall supposed
to buildour futureon。Vision。Platform direction。Architecture。
Instead, weget Craig zooming through corridors in slow-molike he’s auditioning for
Mission Impossible 9:MacBook Drift。
Andit’s not even funny anymore。Maybe the firsttimeitwas *kind of* charming。
Alittlewinkat the audience。でもnow?It’s just fucking cringe。
Wastedtime。Wasted bandwidth。A glossy,over-produced middle finger to every developer
watching, notebook in hand, waiting for the actual meat。
Doyousit there thinking, *“Wow, thisis such a great use of mytime!”*
“CUT THE SHIT, CRAIG. SHOW ME THE FUCKING TOOLS.”
We’rebeing sold afantasy — not a platformvision。
What should be an opportunity to say,
“Here’s howApplewants developers to think in thenext 5 years,”
becomes a shallowPR reel of stunts, shots, and skits。
Developers want **guidance**, not gimmicks。**Vision**, not vanity。
Instead of 3 minutes of Craigpretending he’sNeo in a hallway full ofMac Studios,
how about showing us the **real** architectural shifts inSwift,
or a **deepdive** intolow-level memory optimizations inmacOS?
How aboutfinally explainingwtfis happening with `SwiftData`?
Or *anything* that makes us better builders?
We could have had20more seconds of **clarity**, not costume。
WWDCisApple’stime toinspire, tolead, to fucking **guide** theecosystem。
But lately?
It feelsmorelike we’re watching theCraig Federighi Variety Hour。
And I didn’t fucking subscribe to that。
----
Let’sgetone f***ing thing straight:WWDCis supposed to be *for developers*.
You know, the peoplewho actually build shit.Who dig into SDKs, APIs,system frameworks.
Who care about real updateslike “What thehellis the newSwiftUI lifecycle doing?”
or “Can Ifinally use fuckingprivate entitlements without jumping through flaming hoops?”
Sowhy thehelldoesApple keep openingitsmost important developer event of the year
withCraig Federighi doing goddamn *skydiving*? Or *parkour*? Or some *Fast & Furious parody*
with anF1 helmet and sunglasses? What the actual f***is goingon?
Thisisn’t Saturday NightLive. Thisis supposed to be a showcase of what we’reall supposed
to buildour futureon.Vision. Platform direction. Architecture.
Instead, weget Craig zooming through corridors in slow-molike he’s auditioning for
Mission Impossible 9:MacBook Drift.
Andit’s not even funny anymore.Maybe the firsttimeitwas *kind of* charming.
Alittlewinkat the audience. Butnow?It’s just fucking cringe.
Wastedtime.Wasted bandwidth. A glossy,over-produced middle finger to every developer
watching, notebook in hand, waiting for the actual meat.
Doyousit there thinking, *“Wow, thisis such a great use of mytime!”*
> “CUT THE SHIT, CRAIG. SHOW ME THE FUCKING TOOLS.”
We’rebeing sold afantasy — not a platformvision.
What should be an opportunity to say,
“Here’s howApplewants developers to think in thenext 5 years,”
becomes a shallowPR reel of stunts, shots, and skits.
Developers want **guidance**, not gimmicks. **Vision**, not vanity.
Instead of 3 minutes of Craigpretending he’sNeo in a hallway full ofMac Studios,
how about showing us the **real** architectural shifts inSwift,
or a **deepdive** intolow-level memory optimizations inmacOS?
How aboutfinally explainingwtfis happening with `SwiftData`?
Or *anything* that makes us better builders?
We could have had20more seconds of **clarity**, not costume.
WWDCisApple’stime toinspire, tolead, to fucking **guide** theecosystem.
But lately?
It feelsmorelike we’re watching theCraig Federighi Variety Hour.
And I didn’t f***ing subscribe to that.
----
What they had beenbuildingwas a community. A community in which people went to every imaginable length to helpout every single person they could—a place whereinternational trade policy andCDOs were mere distant thoughts.
Butasis they waythe world worksnow, small towns in smallemptystates, a hundred years of communitybuilding or not, are just simply a sacrificethe powers that be are willing tomake inexchange for a mere fewmore bips.
My papawas forced into retirement in 2011, and mynana stayed workingat the school for thenext decade. My papa though,wasn’t quite willing to throw in the towel. He tried increasing the size ofhis herd of brangus, but alas, cattle farminghas been acash-negativeendeavor for several decades.
LikeWhirlpoolall the other manufacturingplants. Therewas no work to befound for the thousands of people combinedplant workers that had been laid off in the wake of 2008. Every single way of making an honest living had up andgone with the wind toMexico and EastAsia.
Therewasnothing left butbeing aGasstation,Dollar General orWalmartcashier, andWalmart paid $7.25 an hour back then.
Butyou’d be hard pressed to even workat agasstation. There areonlytwogasstations immediately around that 1,200-person town; andone of them just wentout of business, the otheris ownedby a Pakistani family.
As aconsequence, the average household income in that townisnow ~$30,000 a year. 90% of the children areon free and reducedlunch,most ofthe families that remain areonstateassistance, and opioid and meth usehas reached unprecedented rates.
And yet, “learn to code” they contemptuously sneer,all while gleefully kicking the door wideopen to aswarm of cheap, barely-proficient immigrants, tanking the tech labor market behind everyone’s back.
4/6
彼らが築き上げてきたのはコミュニティでした。人々が考えられる限りのあらゆる手段を講じて、できる限りのあらゆる人々を助けるコミュニティであり、国際貿易政策やCDOが単なる遠い考えである場所でした。
しかし、現在の世界の仕組みでは、小さな空っぽの州の小さな町は、コミュニティの構築が100年であろうとなかろうと、権力者がほんの少しの利益と引き換えに喜んで払う犠牲に過ぎません。
私の父は 2011 年に強制的に退職させられ、祖母はその後10 年間学校で働き続けました。しかし、父は諦めるつもりはありませんでした。ブランガスの群れを増やそうとしましたが、残念ながら、牛の飼育は数十年にわたって赤字が続いていました。
ワールプール社のような他の製造工場も同様です。2008 年以降に解雇された工場労働者を合わせた数千人に仕事は見つかりませんでした。まともな生計を立てる手段はすべてメキシコや東アジアに消えていきました。
ガソリンスタンド、ダラージェネラル、またはウォルマートのレジ係になるしか選択肢はなく、当時ウォルマートの時給は 7.25ドルでした。
しかし、ガソリンスタンドで働くことさえ難しいでしょう。人口 1,200 人のその町のすぐ近くにはガソリンスタンドが 2 つしかありません。そのうちの 1 つは最近廃業し、もう 1 つはパキスタン人の家族が経営しています。
その結果、その町の平均世帯収入は現在年間約3万ドルです。90%の児童は無料または割引の昼食を食べて、残っている家族のほとんどは州の援助を受けており、オピオイドとメタンフェタミンの使用率は前例のないレベルに達しています。
それでも、彼らは「コーディングを学べ」と軽蔑的に冷笑し、安っぽくてほとんど熟練していない移民の群れに喜んで扉を大きく開け放ち、誰も知らないうちにテクノロジー労働市場を崩壊させている。
https://x.com/FedPoasting/status/1908020399838724436
Bugman Hegel
@FedPoasting
My family, stretching back to the 1600s,has given theirblood, sweat, andtears making this country whatitis.Buildingit up from dirt. Fromnothing.
400 years of living in unimaginably hostile conditions. Braving the disease, deadly weather, tribalnations, treachery, and lawlessness thatis inherent to an ungoverned, unsettled territory. Thisnationwas built, brickby brick,by bravest, toughest,most resilient peopleonthe face of theearth.
And yet, for the past 60 years, the academic sophists in theivory towers, thepigs inWashington, and the good-for-nothing parasites of the banking class have notonly seenitfit tospiton their names, their sacrifices, their community, theirrace, and their religion, but alsospiton their legacies, their children, their grandchildren, and their rightful inheritance. There are not the words in theEnglish language to describe theevil of the orchestrated treachery thatthe UnitedStates government and those so interested, have inflictedon the inheritors of thisnation.
Theblood thatwas spilled carving thisnationout of thegod-forsaken backwatersitwas,was a real, material thing.Blood,like people,is a material thing. Andnations are comprised of people. Americais a people.Ideas can’t shedblood;only people can.Ideas can’t sacrifice;only people can.
To call America an “idea”aloneis to forsakeall of thosewho shed their realblood andlost their real lives to construct the verycomfort and luxury required tosit back and even considercalling such a sacrifice an “idea.”
私の一族は 1600年代まで遡り、血と汗と涙を流してこの国を今の姿に築き上げてきました。土から、何もないところから築き上げてきたのです。
想像を絶するほど過酷な状況で 400 年間暮らしてきました。病気、恐ろしい天候、部族国家、裏切り、そして統治されていない未開拓の領土につきものの無法状態に立ち向かってきました。この国は、地球上で最も勇敢で、最もタフで、最も粘り強い人々によって、レンガを一つずつ積み上げて築かれました。
しかし、過去 60 年間、象牙の塔にいる学問上の詭弁家、ワシントンの豚野郎、銀行家の役立たずの寄生虫たちは、彼らの名前、彼らの犠牲、彼らのコミュニティ、彼らの人種、彼らの宗教に唾を吐くだけでなく、彼らの遺産、彼らの子供、彼らの孫、そして彼らの正当な相続財産にも唾を吐きかけてきました。米国政府とそれに関心を持つ人々がこの国の継承者に与えた組織的な裏切りの悪を表現できる言葉は英語には存在しません。
かつて神に見放された辺境の地であったこの国を切り開くために流された血は、現実の物質的なものでした。血は、人々と同様、物質的なものです。そして国家は人々で構成されています。アメリカは人々です。思想は血を流すことはできません。できるのは人々だけです。思想は犠牲を払うことはできません。できるのは人々だけです。
アメリカを「理念」と呼ぶことは、ただ座ってそのような犠牲を「理念」と呼ぶことを考えるために必要な快適さと贅沢さを築くために、本当の血を流し、本当の命を失ったすべての人々を見捨てることです。
https://x.com/FedPoasting/status/1908020403059949699
Bugman Hegel
@FedPoasting
For thelast six decades, every singlelegacy institution, academic institution, government institution, andNGOhas spent the past decadecalling the very peoplewho built thisnation variousiterations of uniquely, inherently,ontologicallyevil,calling us racists, and rapists, and genociders, and slavers, and oppressors, and backwoods, and inbreds, and reprobates, andwhite trash—all the while not-so-secretly making contingency plans for what to dowith those of us ultimately considered excess biomass.
The American people decidedat the ballotbox.It’stime to pay thepiper.
Bring back manufacturing, slap tariffson imports, close the borders, deport the illegals,fire every singlespiteful government-funded mutant, and remove thedollar fromits positionas world reserve currency. Americans, especially those of uswho consider ourselves “ethnically” Heritage American—do not care how muchit’s going to cost us in the short term; we are willing to sacrifice ifit means wedon’t have tosit andwatch what’s left of our rightful inheritance be burned to the ground.
We want thoseguilty to pay their due penance. We wantheads to roll.
過去 60 年間、あらゆる伝統的な機関、学術機関、政府機関、NGO は、この国を築いたまさにその人々を、さまざまな意味で独特で、本質的に、存在論的に悪であると呼び、私たちを人種差別主義者、強姦者、大量虐殺者、奴隷所有者、抑圧者、田舎者、近親交配者、堕落者、白人ゴミと呼び続けてきました。その間ずっと、余剰バイオマスと見なされる私たちのような人々をどうするかについて、それほど秘密ではない緊急時対応計画を立てていました。
製造業を復活させ、輸入品に関税を課し、国境を封鎖し、不法移民を国外追放し、政府資金で賄われている意地悪な変異種を一人残らず解雇し、ドルを世界の準備通貨の地位から排除する。アメリカ人、特に自分たちを「民族的に」伝統的なアメリカ人だと考える私たちは、短期的にどれだけの費用がかかるかなど気にしない。正当な遺産の残りが焼き尽くされるのをただ座って見過ごす必要がないなら、喜んで犠牲を払うつもりだ。
私たちは罪を犯した者たちに当然の罰を与えてほしい。首が飛ぶことを望んでいる。
Bugman Hegel
@FedPoasting
In 2011, my papawas laid off from aWhirlpool manufacturingplant, the kind that had for so longmadeAmerica great. In the wake of the financial crisis, the C-suite had decided to offshore operations toMexico.
Theplant they shutteredwas a 1.2 millionsqft manufacturingplant, andovernight, 1,000 peoplelost theirjobs. Many of whom had been working there for decades.
My papawas 57 years old when hegot laid off. He had workedat that very sameplant forover 30 years, andsnap justlike that,itwasall gone.
1/6
2011年、私の父は、長年アメリカを偉大にしてきたワールプール社の製造工場から解雇されました。金融危機を受けて、経営陣はメキシコへの事業移転を決定しました。
閉鎖された工場は120万平方フィートの製造工場で、一夜にして1,000人が職を失った。その多くは数十年にわたってそこで働いていた人たちだった。
父は57歳のときに解雇されました。父は30年以上同じ工場で働いていたのですが、突然すべてが消えてしまったのです。
1/6
When Iwas alittlegirl, fromas far backas I could remember, my papa woke upat 3:30am and drove the 40 minutes to theplant from the rural 1,200-person town every single day. And for 30 years, he worked what were often10-12 hour shifts with no complaints.
I grew up a Navy brat, so I didn’tget to see my grandparents except for a few months during thesummer, but I remember my papa exerting thelastdrop ofhis energy so he could spendtime with us going to the creek,building us atreehouse,riding horses, and playing cowboys and Indians.
Every evening, starting from when Iwas in grade school, my papa and I wouldsit in the living room andwatch theHistory Channel,AnimalPlanet, and BillO’Reilly and hee-hawtogether about what the Democrats were doing,as muchas an eight-year-old can.
My papa and mynana had beentogether since they graduatedhigh school; theygot marriedat barely 18 and had mymom less than a year later and my aunt soon after that.
They had a small homestead, ownedmost of what they hadoutright, and they were poor, but poor doesn’t have to mean that much whenyou can work theland.
Mynana workedas the local school’s secretary, and my papa had good benefits withhis manufacturing job. Theyonly ever wentout toeaton special occasions.McDonald’swas abirthday-only type of affair. They had aone-acregarden, a few head of cattle, would can fruits and vegetablesat the end of everysummer, and freeze chopped okra, blueberries, meat from wild hogs and venison in an old chest freezer in the workshop.
私がまだ子供だった頃、物心ついたころから、父は毎日午前 3 時半に起きて、人口 1,200 人の田舎町から工場まで 40 分かけて車で通っていました。そして 30 年間、父は不満を言うことなく、10時間から12時間のシフト勤務をこなしました。
私は海軍の子供として育ったので、夏の数か月を除いて祖父母に会う機会はありませんでしたが、父が最後の力を振り絞って私たちと一緒に小川に行ったり、ツリーハウスを作ったり、馬に乗ったり、カウボーイやインディアンごっこをしたりして時間を過ごしていたことを覚えています。
小学生の頃から、毎晩、私とパパはリビングルームに座って、ヒストリーチャンネルやアニマルプラネット、ビル・オライリーを見て、8歳の子どもができる限り民主党が何をしているのか一緒に大笑いしていました。
私の父と祖母は高校を卒業して以来ずっと一緒にいました。彼らは18歳になるかならないかで結婚し、1年も経たないうちに母が生まれ、その後すぐに叔母が生まれました。
彼らは小さな農場を所有し、所有物のほとんどを完全に所有していましたが、貧しかったです。しかし、土地を耕作できるなら、貧しいということはそれほど大きな意味を持つ必要はありません。
私の祖母は地元の学校の事務員として働いており、父は製造業で良い福利厚生を受けていました。外食するのは特別なときだけで、マクドナルドは誕生日にしか行かなかったのです。彼らは 1エーカーの菜園と数頭の牛を飼っていて、毎年夏の終わりには果物や野菜を缶詰にし、作業場の古いチェスト型冷凍庫で刻んだオクラ、ブルーベリー、野生のイノシシの肉、鹿肉を冷凍していました。
Despite never having beenon aplane and seldom ever having beenoutside of Arkansas, they managed to put both mymomand aunt throughcollege and graduate school without requiring them to incur even adime of debt. Thiswas the 1990s.
Thenat theage of 57, my papa and 1,000 ofhis coworkers were thrownawaylike apiece of trash after giving that company decades of their lives. And what were they told to do? Whatwas their consolation prize?
Learn. To. Code.
My papa andnana were born in the 1950s in a place thatwas quite literally the Wild West just mere decades before theirbirth.
Growing up, neither of them had running water—they drew water from a well,washed up in a tin tub heatedover afire, and went to the restroom in anouthouse. They were both educated in aone-room schoolhouse and both came from families that reliedon their farm’s livestock to feed themselves. Peoplelike my grandparents built thisnation. They built thisnation for their children.
But because the thing they sought to buildwasn’t a stock portfolio or realestate portfolio, the preservation of their homes and communitieswas notsomething thatWall StreetnorWashingtonsawas having enoughvalue to beanythingmore than apathetic about blowing up.
飛行機に乗ったことも、アーカンソー州から外に出たことがほとんどなかったにもかかわらず、両親は母と叔母を一銭も借金せずに大学と大学院に通わせることができました。1990年代のことでした。
そして、父と1,000人の同僚は、57歳で会社に何十年も捧げた後、ゴミのように捨てられました。そして、彼らに何をするように言われたのでしょうか？ 慰めの賞品は何だったのでしょうか？
Learn. To. Code
私のパパとおばあちゃんは、1950年代に生まれましたが、彼らが生まれるほんの数十年前までは、そこはまさに「ワイルド・ウェスト」でした。
両親ともに水道のない環境で育ったため、井戸から水を汲み、火で沸かしたブリキの桶で体を洗い、離れのトイレで用を足した。二人とも一教室の学校で教育を受け、農場の家畜に頼って食料を得ていた家庭の出身だ。祖父母のような人々がこの国を築いた。子供たちのためにこの国を築いたのだ。
しかし、彼らが構築しようとしていたのは株式ポートフォリオでも不動産ポートフォリオでもなかったため、彼らの家やコミュニティの保全は、ウォール街やワシントンにとって、破壊することに無関心以上の価値があるとは考えられなかった。
Firstdates can be exciting and nerve-wrackingallatonce.You’re meetingsomeone new, learning about their interests, and trying to figureout if there’schemistrybetweenyou. And then there’s flirting, that delicate dance of showingsomeoneyou’re interested withoutbeing too forward or awkward.
Flirtingdoesn’t have to be a high-pressuresituation. Infact,it can bethe mostfun part ofgetting to knowsomeone. Whetheryou're meetingsomeoneonMixerDates orany other platform,the most important thingis to be genuine,staycalm, and let theconnection developnaturally.
Ifyou’ve everfoundyourself wondering how to flirton a firstdate withoutfeeling uncomfortable,you’re notalone. Everyonehas their awkwardmoments, but themoreyou understand theart of flirting, the easierit becomes. In thisarticle, we’llbreak down how to flirt in a way thatfeelsnatural, exciting,and authentic towhoyou are. So, let'sdive in and learn how tomakethe most ofyour firstdate experience—withoutoverthinkingit.
Whenit comes to flirting, confidenceiskey. But whatdoesit really mean to be confidenton a firstdate? Confidencedoesn’t meanyouneed to be perfect, or evenoutgoing—it simply meansbeing comfortable inyour ownskin and showing upasyour authentic self.
Haveyou ever noticed how people are drawn to thosewho radiate self-assurance?It’s not aboutbragging or dominating the conversation—it’s about presentingyourself with ease. Ifyoufeelgood aboutyourself,itwillnaturally show. A greatsmile,good posture, and eye contact cango a long way in making agoodfirst impression.
For instance, think about thelasttimesomeone walked into a room and immediately caughtyourattention—not because they werethe mostattractive person in the room, but because of their energy. They were confident, they were present, and theymadeyoufeelat ease. That’s the kind of confidenceyou want to projectonyourdate.
Whenyou're confident,you're not worried about saying the perfect thing. Instead,youfocuson enjoying themoment, making the other personfeel comfortable, and letting theconnection happennaturally. That’s themagic of confidence—itallowsyou to be present,fun, and,most importantly,yourself.
Let’s faceit—noonewants tofeellike they’rebeing “worked” or put through a game. That’swhy subtletyis such a powerfultool whenit comes to flirting.It'sall about showing interest withoutbeingover-the-top or too obvious.
Flirtingdoesn’talways mean complimentingsomeone non-stop or using cheesy pickup lines. Infact,the most successful flirtingis the kind that happens behind the scenes—subtle, playful, andlighthearted. Think about thelittlemoments,like a teasing comment about how theyalways order the same thingat a restaurant or the wayyou laughat a silly joke theymake.
Thekeyis to find a balance. Asimplesmile or a playful comment can convey interest withoutbeing too much. For example, ifyourdate tellsyou theylove hiking but theytend togetlost easily,you could saysomethinglike, “So,you’re telling meyouneed a personal guide? I couldget behind that!”It’slighthearted, humorous, andmost importantly,it keeps the conversationfun without putting too much pressureon thesituation.
By keepingit subtle,youallowyourdate tofeelat ease.Ittakes the pressure off them to be perfectand allows both ofyou to enjoy the interactionmorenaturally. Flirtingdoesn’tneed to be a performance—it’s about creating an environment where both ofyou canfeel comfortableand authentic.
Now,let’stalk aboutsomething incredibly important in the flirting game:active listening. When we’reon adate, we oftenget caught up in thinking about what to saynext, how we’re coming across, or if we’rebeing interesting enough. But the best way tomake animpression? Truly listening toyourdate.
Active listening meansyou’re fullyengaged in the conversation, givingyourdateyour fullattention and responding thoughtfully.It’s about showing thatyou care about what they’re saying and thatyou’re genuinely interested ingetting to know them better. Whenyou listenactively,you’re also giving them space toopen up, and that can create an immediateconnection.
For example, ifyourdate mentions they recently traveled toJapan, instead of simply saying, “That’scool!”you could follow up withsomethinglike, “Whatwasthe most memorable experienceyou had there?” This shows thatyou’re not just hearing their words but are genuinely curious and invested in their experiences.It’s a great way to build rapport and let them knowyou’re not just there toimpress them—you’re there toconnect.
Whileyour words are important,body language often speaks louder thananythingyou can say. Whetheryourealizeit or not,yourbodyis constantly communicating howyoufeel. Howyousit, stand, andmove tellsyourdate whetheryou’rerelaxed,engaged, or distracted.
Small gestures cango a long way in flirting. Alight touchon thearm, a subtle lean in when they’re speaking, or maintaininggood eye contact—all thesebody language cues helpsignalyour interest. Andthe great thingis, whendonenaturally, these cues can be justas effectiveas words.
For example, ifyou’resittingat a caféonyourdate andyou lean in slightly when they’re sharing afunnystory,you’re not just showing thatyou’re interested—you’re inviting them intoyour space.It’s aninvitation toconnect further. And when they respondby leaning in too, that’s when themagic happens—the unspokenconnection that tellsyou both that there’s potential formore.
Flirting throughbody languagedoesn’t mean making grand gestures orbeingoverly touchy.It’s aboutbeing present and showing thatyou’reengagedwith yourdate in a subtle, but meaningful way.
It’s easy toget caught up inoverthinking how to flirt or trying to figureout ifyourdateis intoyou. Buthere’s asecret—whenyou letgo of the pressureand allowyourself to havefun,everything flows muchmorenaturally. Flirtingon a firstdatedoesn’tneed tofeellike atest or anassignment.It’s supposed to be afun,lighthearted experience that sets the stage formore greatdates ahead.
Whenwas thelasttimeyou had a genuinelyfundate?Wasit whenyou were trying too hard toimpress, or whenyou were both laughing, chatting, and enjoying each other's company? Flirting becomes effortless whenyou're present, enjoying themoment, and letting theconnection grownaturally.
Sometimes,it's the smallmoments—like sharing a laugh or swapping embarrassing stories—thatmake a firstdate truly special. Whenyoufocuson havingfun,you create an environment where both ofyou canrelax, flirt, and let thechemistry grow. That’s thesecret to a greatdate.
One of the best things about using a platformlikeMixerDatesis thatittakes the guessworkout of the equation.Byconnecting withsomeonewho already sharesyour interests and values,you’vegot a head starton making a realconnection.No more swiping through countless profiles hoping for aspark—onMixerDates,you already know there’ssomething incommon.
Whenyou’re alreadyon the same pagewith yourdate, flirting comesmore easily. There’s less of that awkward, “Are we evenon the same wavelength?”feeling, andmore of thefun, “Wow, we reallyclick!” vibe. Whetheryou’retalking aboutfavorite hobbies, movies, orlifegoals, the conversation flowsnaturally, making the flirtingfeel effortless.
Ifyou're looking for a place to meetlike-minded people and build genuineconnections,MixerDatesis the perfect platform.It's a great place to findsomeonewho appreciatesyou forwhoyou are andwhoyou cannaturally flirt with, without the stress.
Flirtingon a firstdateisall about confidence,connection, andfun. Whenyou letgo of the pressure andfocuson enjoyingthe experience, thechemistrywillnaturally follow. Remember, the best way to flirtisbybeingyourself—letyour personalityshine through, listen with intention, and embrace themoment.
And ifyou’re ready to meetsomeone new,who’s justas interested in making aconnectionasyou are,MixerDatesis the perfect place to start. Sogo ahead,take theleap, and see whereit leads.Who knows?Yournext greatconnection might be just aclickaway.
Sign up forMixerDatestoday and startyourjourney to exciting firstdates and meaningfulconnections!
https://anond.hatelabo.jp/20241217125522
動画観ながら運動できるからエアロバイクをやりたいと思う人は、その考えを捨てろ。
動画観ながら漕げる程度ならたいした効果はないし、すぐ飽きてやらなくなる。
インターバルトレーニング、いわゆるHIITをやらないから暇に感じるし、面白くない。
30分以下のトレーニングを多くて週4日やるつもりで取り組めばペダリングは効果が実感できる楽しい運動である。
信州大学で開発されたよく知られたウォーキング向けプロトコル。これをペダリングでやる。
3分話せない程度のペダリング、3分ゆるいペダリング、週20セット。
・J-HIAT
JAXA開発の宇宙飛行士向けプロトコル。いわゆるノルウェー式HIITの軽度バージョン。
・タバタ
バーピーでやると心拍数が上がりにくかったりケガのリスクがあるがペダリングなら簡単で安全。アップを十分にやる。
20秒限界に近い非常にきつい運動、10秒ゆるい運動、7セット。
タバタとの違いはインターバルを十分にとって全力での運動の強度を維持する。
BAHİSCOM ONLİNEBAHİS VE CASİNOSİTESİ GÜNCELGİRİŞ ADRESLERİNİNYERALDIĞIHATENA BLOĞUDUR. BİNLERCE ÇEŞİT SLOT OYUNU, CANLI CASİNO VE SPORBAHİSLERİBAHİSCOM'DASİZLERİ BEKLİYOR. EN YÜKSEK ORANLAR İLE BİNLERCEBAHİSSEÇENEĞİ ARASINDANDİLEDİĞİNİZ ANDİLEDİĞİNİZCİHAZDAN GÖNLÜNÜZCE İSTEDİĞİNİZ SPOR MÜSABAKASINABAHİS YAPIN.BAHİSCOM GİRİŞ ADRESİMİZ DE 7/24 KESİNTİSİZ GÜNCELERİŞİMBAĞLANTISIYER ALMAKTADIR.
MARİOBET ONLİNE BAHİSSİTESİNİNERİŞİM BİLGİLERİ SÜREKLİ OLARAK GÜNCELLENMEKTEDİR VEBU BÜYÜK BİR PROBLEM TEŞKİ ETMEKTEDİR. KULLANICILARINBU PROBLEMİNİ ÇÖZMEYE YÖNELİK OLARAK RESMİBLOG ADRESİMİZDEN KESİNTİSİZ BİR ŞEKİLDE YENİ GÜNCELGİRİŞ ADRESLERİNİ YAYINLAMAKTAYIZ.SİZDE MARİOBET RESMİWEBSİTESİNEERİŞMEK İSTİYORSANIZ BLOĞUMUZDAYERALAN GÜNCELGİRİŞ 2024 YENİ LİNKE TIKLAYARAK SORUNSUZ BİR ŞEKİLDESİTEYEGİRİŞ YAPABİLİR VE KAYIT OLUŞTURABİLİRSİNİZ.
https://en.wikipedia.org/wiki/Female_urinal
2023年、ベルリン市内のさまざまな公園や公共の場所に、水を必要としない持続可能なトイレが設置された。座るタイプのトイレの代わりに、女性用と男性用の小便器が設置されている。
In 2023, sustainable toilets that do notrequire water were installed in various parks and publicplaces throughoutthe city of Berlin.As analternative to thesit-down toilet, thereis a urinal for women and men. According to Florian Augustin, managingdirector of the manufacturing company Finizio, "after some initial skepticism, the urinalisbeing enthusiastically acceptedby women."
↓
https://en.wikipedia.org/wiki/Female_urinal
Berlinnowhas some unisex toilets and unisex urinals, to be usedby both sexes. Urinals which can be used in a similar fashion (facing the wall)by both sexes are an essential part ofthe future unisex toilet facilities.
ベルリンには現在、男女共用のトイレと小便器が設置されている。男女ともに同じように（壁に向かって）使用できる小便器は、将来の男女共用トイレ設備に不可欠な要素である。
In 2023, sustainable toilets that do notrequire water were installed in various parks and publicplaces throughoutthe city of Berlin.As analternative to thesit-down toilet, thereis a urinal for women and men. According to Florian Augustin, managingdirector of the manufacturing company Finizio, "after some initial skepticism, the urinalisbeing enthusiastically acceptedby women."
2023年、ベルリン市内のさまざまな公園や公共の場所に、水を必要としない持続可能なトイレが設置された。座るタイプのトイレの代わりに、女性用と男性用の小便器が設置されている。
「当初は懐疑的な見方もあったが、女性たちには熱烈に受け入れられている」という
Googleがイスラエル政府と協力関係を結んだことに抗議してオフィス内で座り込みを行ったGoogle社員9名が逮捕されました。
Google workers stagesit-ins to protest company’s work withIsrael - TheWashington Post
https://www.washingtonpost.com/technology/2024/04/16/google-sit-in-employee-protest-nimbus-israel/
Google fires28 employees for protestingIsrael cloud deal
https://edition.cnn.com/2024/04/18/tech/google-fires-employees-israel/index.html
In a discussion about thecase,someone raised an objection to "someonewhowas not a party to the incident,whowas not from Nagasaki, andwhowas not fromHiroshima, complaining aboutit. Seeing that opinionmade me aware of my position, soI will say what I must say.
Iwas born in Nagasakiand am a third-generation A-bombsurvivor.
I say this because I grew up hearing the stories of the A-bombdamage directly from thosewho suffered from theatomicbombings.
Ifeel thatitis unacceptable forsomeonelike me to speak about the A-bombdamage.
However, there are few A-bombsurvivors left, soI will speak up.
In Nagasaki, children grow up hearing stories about theatomicbombing. We weremade tosit in the gymnasium of an elementary school in the middle ofsummer, where therewas not even anair conditioner or a fan, and for nearly an hour we weremade to listen to stories about theatomicbombing.Itwas hard for meanyway.
Ithink itwas evenmorepainful for the elderly peoplewho told the stories. But Idon't think an elementary schoolkid could have imagined that. I, too, have forgottenmost of the stories Iwas told. I canonly rememberone ortwoatmost.
Another thingis thatat thistime of year, pictures of the victims of theatomicbombing are pasted up in the hallways.
In other parts of the country, these are grotesque images that would cause a fuss from the parentswho arealways nagging about them.
Recently, even the A-bombmuseumhas becomemore gentle inits exhibits, andmost of the radical and horrifying exhibits that would have traumatized visitors have been removed.
Idon't know how elementary schoolsnow teach about the A-bombdamage. But when Iwas in elementary school, there werephotoson display.
Therewasonephoto that I just couldn't faceas an elementary school student.Itwas a picture of Taniguchi Sumiteru(谷口稜曄). Ifyou search forit,you can findit.Itis a shocking picture, but I wouldstilllikeyou to seeit.
I couldn't pass through the hallway where thephotowas displayed, so Ialways took the long way around toanother floor to avoid seeing thephoto.
My grandfatherwas under thebomb and went to the burntruins of thebomb tolook forhissister. I can understandnow that he couldn't turnaway orgoanother way.
There would have been a mountain of peoplestillalive and moaning in theruins of the burntruins. There would have beenmanymorewho would have diedout in agony.
My grandfather walked for miles and miles, towing a rear wheelchair, through the narrow streets of rubble-strewn Nagasaki in search ofhissister.
My grandfatherwas not a child then. But of course there were elementary school childrenwhodid the same thing hedid. Iam not speculating that there were. There were. I heard thestory fromhim, and Istill rememberit.
Ayoungbrother andsisterfound their father's corpse in theruins of thefire and burnedit themselves. Theydidn't have enough wood to burnhimalive, and when theysawhisbrain spillingout, they ranaway, and thatwas thelasttime they eversawhimagain.
I cannever forget thatstory I heard when Iwas akid, and evennowit'spainful andpainful, my hands are shaking and I'm crying.
I keep wondering how that oldmanwho ranaway fromhis father'sbrainwas able toexpose to the public the unimaginably horrible trauma, the scar thatwill never heal, even afterall these years.
Now I think I understand alittle.
Why I can't help buttalk about my grandfather and the oldmannow, evenas I remember my own trauma.
Because thislevel of sufferingisnothing compared to their wordsbeing forgotten.
It'snothing compared to the tremendous suffering thatonce existed thatwill be forgotten,like my hands shaking, myheart palpitating, mynose running with vertigo, and soon.
My grandfather,who went through an unimaginablehell,lived to seehis grandchildren born, and methissister'sdeath in theruins of thefire.
In other words, my grandfatherwasone of the happiest people in theruins of thefire.
My grandfather and that oldman were, afterall, just people wading in the depths ofhell.
I think that the suffering that even peoplewho had experienced unimaginablepain could not imaginewas lyinglikepebbleson the ground in Nagasaki 78 years ago, and noone paidanyattention toit.
Their suffering, which I can't even imagine,isnothing compared to the countless, unimaginable suffering they witnessed, which they pretend never happened.
Memories fade inexorably with each passinghuman mouth. Thememories that those people could neverallow to be forgotten are almost forgotten.
The tremendous suffering of 78 years agoismostlygone, never to be recounted.
Thosewho sufferedthe most from theatomicbombing died rotting in theruins of thefire withoutbeing able to tellanyone aboutit.
Many of thosewhosawitwith their owneyes kept their mouths shut and tookitwith them to their graves.Most of thosewho spoke a few words arestill in their graves.
Compared to the words of the old men, my own words are solight. I would rather keep my mouth shut than speak in suchlight words.
Butstill,someonehas totakeover. Irealize that even my words, which are solight, areonly thetop of the voices that are left in this world to carryon thestory of theatomicbombing.
I know howitfeels to think that Iam theonlyone.Still, Ihope thatyouwill not shutyour mouth.I know that I have closed my mouth because I thought I shouldn'ttalk aboutit, and thatis the result.
Sometimes I almost choose to stop imagining the unimaginable suffering andlivemy life consuming other people's suffering forfun.
Iam writing this while Istill have some imagination of the suffering of the old peoplewhose voices,faces, and even words I can no longer recall.
