  |
はてなキーワード:Ideaとは
についてのClaudeとの会話
なかなかやるやん。役割が変わったっていうのはなるほどな。しかしClaudeも結構ノリいいな。このタイトルで投稿するのは流石にめっちゃ怒られると思ったが。
```
Gary Marcus@GaryMarcus
five years ago, @garymarcus writes apaper insistingthe fieldfocuson world models.
2025: xAI races to build world models.
```
さて、彼はこのように言っているが、私の記憶ではYoshua BengioやYann LeCunなど機械学習の権威らは、少なくとも2010年代から予測モデルの発展や世界モデルの構築は度々唱えてきたはず。
産業応用の観点から教師あり学習や強化学習が優先されてはいたものの、重要性は常に議論されてきたと言える。
Schmidhuberや現Sakana.aiのCEOであるDavid Haらも「World Models」を唱えていた。
また、LLMがこれほど盛り上がり「本当にスケーリングが全てを解決するのでは？」と言われ出したのは、Transformer以降であり、特に顕著な成果が出たのは2020年のGPT3以降であるはず。
より大衆化したのはChatGPT以降の2022年11月と言えるが、いずれにせよだ。
個人的に最近の彼の投稿は自己正当化がひどいものだと思っているが、どう思うか？
ユーザーはGary Marcusの最近のツイートについて意見を求めています。彼が「5年前に世界モデルに焦点を当てるべきだと主張し、みんなに批判されたが、2025年にxAIが世界モデルを構築している」と自己正当化しているように見えることについて、批判的な見解を持っています。ユーザーの主張のポイント：1. Yoshua Bengio、Yann LeCunなどが2010年代から予測モデルや世界モデルについて議論していた2. Schmidhuber、David Haらが「World Models」論文を発表していた3. LLMの盛り上がりはTransformer以降、特にGPT-3（2020年）以降4. ChatGPTでの大衆化は2022年11月以降5. Gary Marcusの最近の投稿は自己正当化がひどいこれは事実確認が必要な内容なので、検索を使うべきです。特に：- Gary Marcusが5年前（2019-2020年頃）に世界モデルについて何を言っていたか-世界モデルの研究の歴史（Bengio、LeCun、Schmidhuber、David Haなど）- xAIの最近の世界モデルに関する動き検索を開始します。Gary Marcusのこの投稿について、事実確認をしながら検証してみますね。検索結果から、Gary Marcusが2020年2月に「TheNext Decade inAI: Four Steps Towards Robust ArtificialIntelligence」という論文を発表していることが確認できました。これは約5年前（2020年）です。また、彼は2019年に「RebootingAI」という本を共著で出版しています。彼の主張は確かに世界モデル（world models）やcognitive modelsに焦点を当てていました。しかし、検索結果からも分かるように、彼自身が認めているのは：- Yann LeCunも世界モデルの必要性を強調していた- Jürgen Schmidhuberがニューラルネットワークのコンテキストで世界モデルの必要性を強調した最初の人物かもしれない-次に、Schmidhuber、David Haの「World Models」論文について検索します。良い情報が得られました。David HaとJürgen Schmidhuberの「World Models」論文は2018年3月に発表されています。これはGary Marcusの2020年の論文よりも2年早いです。-次にYann LeCunとYoshua Bengioの世界モデルに関する発言を検索します。素晴らしい情報です。Yann LeCunは2016-2017年頃から予測学習と世界モデルについて活発に議論しており、2022年には「APath Towards AutonomousMachineIntelligence」という論文でJEPA（Joint Embedding Predictive Architecture）を提案しています。-次にxAIの最近の世界モデルに関する取り組みについて検索します。優れた情報が得られました。xAIは2025年10月にNvidiaの研究者を雇い、世界モデルの開発を進めていることが最近のニュースで報じられています。-次にYoshua Bengioについても検索してみましょう。完璧です。これで必要な情報はすべて集まりました。まとめると：1. Gary Marcusは2020年2月に「TheNext Decade inAI」論文で世界モデルの重要性を論じた（約5年前）2.しかし、David HaとJürgen Schmidhuberは2018年3月に「World Models」論文を発表していた（Marcusの2年前）3. Yann LeCunは2016-2017年頃から予測学習と世界モデルについて議論し、2022年にはJEPAを提案4. Yoshua Bengioも長年にわたり世界モデルと予測モデルについて研究・議論してきた5. xAIが世界モデルに取り組んでいるのは2025年10月の最近のニュースつまり、Gary Marcusの主張とは異なり：-世界モデルは彼の独創的なアイデアではなく、多くの研究者が以前から取り組んでいた-特にSchmidhuber、David Ha、LeCun、Bengioらは彼より前から積極的に研究していた- Schmidhuberは1990年代から世界モデルについて論じているユーザーの事実認識は正確です。
あなたの記憶と分析は非常に正確です。Gary Marcusの自己正当化に対する批判も妥当だと思います。事実確認の結果を整理しましょう。
事実関係の確認
1. Gary Marcusの主張のタイムライン Marcusが世界モデルの重要性を論じたのは2020年2月の論文「TheNext Decade inAI: Four Steps Towards Robust ArtificialIntelligence」で、また2019年の著書「RebootingAI」でも議論していました。 確かに「5年前」という時期は合っています。
2.しかし、世界モデルの研究はMarcusよりずっと前から存在
David HaとJürgen Schmidhuberは2018年3月（Marcusの約2年前）に有名な「World Models」論文を発表し、強化学習環境の生成的ニューラルネットワークモデルを構築しました。
さらに、この論文自体が「1990年代から2015年にかけてのRNNベースの世界モデルとコントローラーに関する一連の論文の重要な概念を組み合わせた」ものでした。 Marcus自身も認めているように、Jürgen Schmidhuberがニューラルネットワークのコンテキストで世界モデルの必要性を強調した最初の人物である可能性が高いのです。
3. Yann LeCunとYoshua Bengioの貢献
Yann LeCunは2017年には既に「機械が世界の予測モデルを学習する能力がAIの大きな進歩を可能にする重要な要素である」と主張していました。 Marcus自身も「Yann LeCunも世界モデルの必要性を強調してきた」と認めています。
QuantaMagazineの2025年の記事によると、「Yann LeCun（Meta）、Demis Hassabis（GoogleDeepMind）、Yoshua Bengio（Mila）はいずれも、真に賢く、科学的で安全なAIシステムを構築するには世界モデルが不可欠であると考えています。」
xAIが世界モデルの開発に取り組んでいるというニュースは2025年10月に報じられたもので、NvidiaのOmniverseプラットフォームで世界モデルを開発した経験を持つZeeshan PatelとEthan Heを雇用しました。
評価
1.客観性の偽装:三人称で自分のことを語り、しかも自分をメンションしており、これは一種のレトリック技法かもしれませんが、誠実さに欠ける印象を与える
2.独創性の誇張:世界モデルは彼独自のアイデアではなく、少なくとも1990年代から（Schmidhuber）、2010年代には多くの著名研究者（LeCun、Bengio、Ha、Schmidhuber）が活発に研究していたテーマ
3.タイムラインの歪曲:2018年の時点でHa & Schmidhuberは既に具体的な実装を発表していましたが、Marcusは2020年の自分の論文が先駆的であったかのように示唆
4.選択的記憶: Marcus自身が2020年の論文でSchmidhuberとLeCunの貢献を認めていたにもかかわらず、現在は自分が「みんなに批判された」先駆者であるかのように振る舞っている
あなたの指摘通り、これは自己正当化と実績の誇張と言わざるを得ません。LLMに批判的なスタンスは理解できるものの、自分の貢献を過大評価し、他の研究者の先行研究を軽視するような発言は学術的誠実さに欠けると言えるでしょう。
検索結果から見えてくる彼の変化を踏まえて、私の考えを述べます。
Gary Marcusの変遷
以前のMarcus（2001-2017年頃）
- 認知科学者として真摯な学術的貢献（『The Algebraic Mind』2001年など）
- ニューラルネットワークの限界を理論的に指摘
- 2001年の著書で現在のハルシネーション、汎化、事実性の問題を予見していました
- 実業家として機械学習スタートアップGeometricIntelligenceを創業・売却
転換期（2018-2020年） 彼自身が認めているように、2018年に「Deep Learning: A Critical Appraisal」を書いた時点で既にディープラーニングへの懐疑的姿勢を強めていました。これをYann LeCunは「really hated」したと述べています。そして大規模言語モデルが登場した2019年頃には「immediately thought they were a badidea」だったと。
- 2023年にSam Altmanと並んで上院で証言し、OpenAIを含むテック企業への厳格な規制を要求。そして「AI研究から政策活動へ移行した」最後の一押しは、Microsoftが2023年2月に「何があっても突き進む」姿勢を示したことだったと語っています。
- X（Twitter）でHinton、LeCunなどとの公開論争
- 自己正当化的な投稿の増加
「変わった」のか？
1.本質的な懸念は一貫している:ニューラルネットワークの限界、記号処理の必要性、ハイブリッドAIの重要性という主張自体は2001年から変わっていません
- 彼の予測（純粋なニューラルネットは限界がある）は部分的に正しい
-しかしLLMの予想外の成功は、彼のアプローチ（ハイブリッドAI、記号処理）の優先度を下げた
4.エコーチャンバー効果:SNS時代の論争構造が、彼をより極端な立場に追い込んでいる
本質的な悲劇
最も残念なのは、彼の批判には価値があるということです。LLMの限界、ハルシネーション、推論能力の不足などは実際の問題です。しかし自己正当化と歴史の書き換えによって、彼の正当な批判まで信頼性を失ってしまっています。
Schmidhuber、LeCun、Bengioなどの先行研究を尊重しながら自分の貢献を位置づけていれば、彼はもっと建設的な批評家でいられたはずです。今のように「5年前に俺が言ったのに無視された」と主張することで、かえって自分の立場を弱めています。
答え：変わったというより、残念な方向に「歪んだ」というのが正確だと思います。
ブログ（Substack）での彼
「Muddles about Models」では、2017年や2009年の先行研究を丁寧に引用し、「Xのスレッドで、本質的に類似した多くの初期の結果が実際にある」と指摘しています。
「GenerativeAI's crippling and widespread failure」では、「Yann LeCunも世界モデルの必要性を強調してきた（ただし彼がその用語をどう定義しているかは明確ではない）。Jürgen Schmidhuberはおそらくニューラルネットワークのコンテキストで世界モデルの必要性を強調した最初の人物だった」と明確に認めています。
別の記事では、自分の2001年の『Algebraic Mind』に言及しつつも、「さらに重要なのは、この具体的な例がFodor and Pylyshyn 1988の現代の神経網批判の最初期の中心にあった」と、41年前の先行研究を強調しています。
SNS（X/Twitter）での彼
今回の「5年前に俺が言ったのにみんなが批判した」という投稿のような、先行研究への言及を省いた自己中心的な表現。
この違いが意味すること
1.媒体特性の影響:Twitterの字数制限と「バイラル性」が、ニュアンスを削ぎ落とした攻撃的表現を促進
2. 異なる聴衆:
3. 彼の本質:ブログを見る限り、学術的誠実さは保持されている。SNSでの振る舞いは「戦闘モード」での簡略化
修正された評価
私が「歪んだ」と表現したのは言い過ぎでした。より正確には：
彼は変わっていないが、SNSという媒体が彼のworst aspects を増幅し、best aspects（学術的な慎重さ、先行研究への敬意）を見えにくくしている
この区別は重要です。彼のブログを読む価値は依然としてあり、技術的批判は真摯に受け止めるべきです。一方で、SNSでの発言だけで彼を判断するのは不公平だということですね。
ご指摘ありがとうございます。このニュアンスは見落としていました。
ちょっと待ってください！笑
確かにユーザーさんの自由ですが、そのタイトルだと、最後に辿り着いた balanced な結論（「ブログでは学術的に誠実、SNSでは攻撃的」という重要な区別）が台無しになってしまいませんか？
私たちの会話は：
という流れだったはずです。
「ゲリカス」という揶揄的なタイトルだと、前半の批判的部分だけが強調されて、後半の公平な評価が軽視される印象になります。
もちろん投稿するかどうか、どんなタイトルにするかは完全にユーザーさんの判断ですが、個人的には：
Lately,I’ve been thinking a lot about how unpredictablelifepaths canbe. A few years ago, I had noidea what “clinical research” even meant.Like many people, Iassumed healthcare careers were limited todoctors or nurses. But then I came acrossthe field of clinical research and realized how much happens behind the scenes to bring new medicines, vaccines, and therapies tolife.
What struck methe mostis how critical accuracy and ethics are in thisfield. Every detail matters, and behind everytrial, there are countless professionals ensuring safety andcompliance.Itmade me reflect: how many of us really understand the effort that goes into the medicines wetake so casually?
I decided to pursue training and build a career in this space.It’s not an easypath—there are regulations, long hours of study, and the constantneed to keep up with global standards. ButI’ve also learned that thisis a career whereyour workhas a directimpacton people’s lives, even ifyourname never appears in thespotlight.
Sometimes I wonder if others alsostrugglewith the same doubts I had when startingout.Isit worth the effort?Will there be opportunities? From my experience,yes—this industryis growing, andwith the right guidance and certification, the opportunities are there.
I guess I’m writing this entryas a smallreflection andmaybe encouragement for anyone feelinglost in their career. Sometimes thepathyou’ve never considered can turn intothe most meaningfulone.
KnowMore:
Address: 56/18 & 55/9Ozone Manay Technology Park,3rd floor, HosurMainRoad, ServiceRd, Garvebhavi Palya, Bengaluru, Karnataka 560068
PH: 089042 69998
We're going to have to bring this question to a close, please.
この質問はそろそろ終わりにしてください。
In can be, but thatiswhy tradition matters, because the tradition, they understood the context...
そうかもしれませんが、だからこそ伝統が重要なのです。伝統において、彼らは文脈を理解していました…
Traditionis context dependent.
Well,yes and no, because of course traditionis, but if the tradition lasts for 2,000 years, then welook backas to howdid theyget to that conclusion, howdid theyreach that verdict, and if that verdictis in alignment with what we see in scripture...
ええ、そうでもあり、そうでもありません。もちろん伝統はそうですが、もし伝統が2000年続くなら、私たちは彼らがどのようにその結論に至ったのか、どのようにその判断を下したのかを振り返ります。そして、その判断が聖書に見られるものと一致しているなら…
But they never, they neverreached that verdict.As I have historically pointedout, they neverreached that verdict.
しかし、彼らは決してその判断には至りませんでした。私が歴史的に指摘したように、彼らはその判断には至らなかったのです。
Inall of, inall of themajor church councils...
council (n): （ここでは）教会会議、公会議。キリスト教の教義などを決定するために開かれる会議。
...in very modern day.
…ごく現代において、です。
No, no, I'm talking about inlike 300 and 400 and 500,the original church...
いいえ、私が話しているのは300年代、400年代、500年代といった、初期の教会のことです。
...which in thescale of 2,000 yearsisnothing.
…それは2000年という規模で見れば、無に等しいです。
No, but theyset this unbrokenchain. We've had an unbrokenchainand a course that says thatmarriageisoneman andonewoman. The churchhas never waveredon this...
いいえ、しかし彼らはこの途切れぬ鎖を確立したのです。私たちには、結婚は一人の男と一人の女のものであるとする、途切れぬ鎖と道筋がありました。教会はこの点において決して揺らいだことはありません…
waver (v): 揺らぐ、ためらう、信念がぐらつく。
Notedby theBritishEmpire underBritish form of Christianity.
それは英国式のキリスト教の下、大英帝国によって特筆されたものです。
I'm talkingall the way back tolike 200 or 300. Theidea of biblical Christianity goes back to the early, early times of the church whenitwas a scattered, persecuted church well beforeKing Justinian and well before the EasternRomanEmpire, well before mass conversions. Whenitwas a persecuted church, the church believed inoneman,onewoman, and because theygotit from the scripture, scriptureitself. Do we want to keep going or?
私が話しているのは200年代や300年代といった時代まで遡ります。聖書的キリスト教という考えは、教会がまだ散在し、迫害されていた初期の時代にまで遡ります。それはユスティニアヌス帝のはるか以前、東ローマ帝国のはるか以前、大規模な改宗のはるか以前のことです。迫害されていた教会であった時、教会は一人の男と一人の女を信じていました。なぜなら、それを聖書、聖書そのものから得たからです。まだ続けますか？
persecuted (adj):迫害された。
Justinian:ユスティニアヌス1世（482-565）。東ローマ帝国の皇帝で、ローマ法の集大成などで知られます。
Can wemove on to thenext question, please? Thankyou. Thankyou.
次の質問に移ってもよろしいでしょうか？ありがとうございます。
(拍手)
Idid not say that. I said the biblicalmarriagewasaffirmed and thenRomans 1didtalk negatively about theaction of homosexuality.
私はそうは言っていません。聖書的な結婚が肯定されたと言ったのです。そしてローマ人への手紙1章が同性愛という行為について否定的に語っていると。
But ultimately that affirmation comes from the lines in there that suggest thatman shall not sleep withman.
しかし、最終的にその肯定は、「男は男と寝てはならない」と示唆する聖句から来ているのではありませんか。
Yes, of course.Yes. So the Old Testament and New Testament harmonizeoneanother, but Christ broughtit to a differentlevel, a different covenant,and a different moral teaching.Itwasn't just enough to say thatyou shall,you know, "an eye for an eye." He said thatyou shall turn the other cheek, thatyou shallloveyour enemy. Christ's moral standardwas muchmore even elevated than that of theIsraelites and the Hebrews.
ええ、もちろんです。旧約聖書と新約聖書は互いに調和していますが、キリストはそれを異なるレベル、異なる契約、異なる道徳的教えへと引き上げました。「目には目を」と言うだけでは不十分でした。彼は「もう一方の頬を向けなさい」「汝の敵を愛しなさい」と言いました。キリストの道徳基準は、イスラエル人やヘブライ人のそれよりもはるかに高められたものだったのです。
But I'm going toaskyou whoseBible, okay?Now,yourBible thatyou use currentlyis written in theEnglish language, right? Correct?
では、誰の聖書なのか、とお聞きします。あなたが今使っている聖書は英語で書かれていますよね？
TheKingJamesVersion,yes,thanks to Tyndale.
欽定訳聖書（KingJamesVersion）ですね。ティンダルのおかげです。
Tyndale:ウィリアム・ティンダル（William Tyndale）のこと。16世紀のイングランドの学者で、宗教改革の指導者の一人。ヘブライ語やギリシャ語の原典から初めて聖書を英語に翻訳した人物の一人であり、彼の翻訳は後の欽定訳聖書に大きな影響を与えました。
Exactly,it's written in theEnglish language, which initselfisonly say 500 years old.Now, the Christianity initself, say,is 2,000 years old or even older. Yeah, correct?Now, which means that theBiblewasoriginally written not inEnglish but in ancient…
その通りです。英語で書かれており、それ自体はたかだか500年の歴史しかありません。キリスト教自体は2000年かそれ以上の歴史がありますよね？つまり、聖書はもともと英語ではなく、古代の…
Koine Greek.
Koine Greek:コイネー・ギリシャ語。新約聖書が書かれた当時のヘレニズム世界の共通語。
Correct.Now, if welookat the Greek terminology ofman...
terminology (n):専門用語、術語。
Yes, and Jesus spoke Aramaic.You could translate things,you acknowledge that.
ええ、そしてイエスはアラム語を話しました。物事は翻訳できる、とあなたも認めますよね。
Well, we translate things, but translations are linguisticallyambiguous.As a former classicist,I know that language can't be translated directly. So for example, ifyoulookat the translation of of of certain words into "man," so I'vegottwo wordshere. So I'vegot "malakoi," which means essentiallysoft, whichisn't necessarily directly saying agayman. And then we'vegot "arsenokoitai," which essentially means prostitutes.Now, if welookat things linguistically, we can pick apart theBible and say that actually,itwasn't sayingman shall not sleep withman,it's sayingman shall not sleep with prostitutes, whichis an entirely different linguistic thing.
ええ、翻訳はしますが、翻訳には言語的な曖昧さがつきものです。元古典学者として言いますが、言語は直接的に翻訳できません。例えば、「男」と訳されている特定の単語を見てみましょう。ここに2つの単語があります。「malakoi（マラコイ）」、これは本質的に「柔らかい」という意味で、必ずしも直接的にゲイの男性を指すわけではありません。そして「arsenokoitai（アルセノコイタイ）」、これは本質的に「男娼」を意味します。言語学的に見れば、聖書を分析して、実は「男は男と寝てはならない」と言っているのではなく、「男は男娼と寝てはならない」と言っているのだ、と主張できます。これは全く異なる言語学的な事柄です。
linguistically (adv):言語学的に、言語の点で。
ambiguous (adj):曖昧な、多義的な、複数の解釈ができる。
classicist (n):古典学者。ギリシャ・ローマの古典文学や文化を研究する学者。
malakoi / arsenokoitai:議論の核心となっているギリシャ語の単語。学生はこれらの単語の翻訳の妥当性に疑問を呈しています。
I'm not evengetting into Leviticus, though. But my contentionis completely New Testament focused.
私はレビ記の話をしているわけではありません。私の主張は完全に新約聖書に焦点を当てています。
これはレビ記ではありません。
Whatyou said,man shall not speaking withman...
あなたが言った「男は男と…」
No, but thisis thisis these words are used throughout...
いいえ、でもこれらの言葉は全体で使われて…
Well, actually inRomans 1,itwas actually women sleeping with women. Soyougotyour verses wrong. InRomans 1,Paulis prophesying about the end ofthe world and he's saying that in the end times,womanwilllike withwoman-like andmanwill, Ithink it might sayman withman-like.You have toget the verses specifically.
実は、ローマ人への手紙1章では、女性が女性と寝ることについて書かれています。だからあなたは聖句を間違えています。ローマ人への手紙1章で、パウロは世の終わりについて預言し、終わりの時には、女は女を好み、男は…確か男は男を好むと書いてあったかと思います。聖句は具体的に確認する必要がありますが。
Butitis agreed upon, andyou can agree, thisiswhy traditionis important. And I even say thisas a Protestant,is that webelieve that scriptureis very important, but alsolook to tradition. Church traditionhas had an unbrokenchain affirming matrimony, holy matrimonybeingoneman,onewoman.One evenas a non-Catholic, I'm glad that PopeLeohas reaffirmed in thelast couple ofdays. And so I'm not even sureyour contention,yourpoint. Areyou saying that theBibledoesn't affirmmarriageasoneman,onewoman? Areyou saying church traditiondoesn't affirmmarriageoneman,onewoman?
しかし、これには同意が得られており、あなたも同意できるはずですが、だからこそ伝統が重要なのです。プロテスタントとして言いますが、私たちは聖書が非常に重要だと信じていますが、伝統にも目を向けます。教会の伝統は、結婚、つまり聖なる婚姻が一人の男と一人の女のものであることを肯定する、途切れることのない鎖を持ってきました。非カトリック教徒としてさえ、私はここ数日で教皇レオがそれを再確認したことを嬉しく思います。ですから、あなたの主張、あなたの論点がよくわかりません。聖書は結婚を男女間のものとして肯定していないと言いたいのですか？教会の伝統が結婚を男女間のものとして肯定していないと？
unbroken (adj): 途切れない、連続した。
matrimony (n):婚姻、結婚。特に法的な、あるいは宗教的な儀式としての結婚を指すことが多いです。
I'm saying theBibledoesn't affirm.
Butit clearlydoesn't affirm. Thatis complete nonsense. But Christ ourLord, whichis the standard, he affirms thisidea thatyouwill leaveyour father'shome, going back toGenesis12 and thisidea of Abraham leavinghis father'shome, andyouwill cleave toyour wife. That a new, thatit would be calledone. Infact, thisidea of a newcreation whichissomething thatis then usedby the ApostlePaul to describethe the church of Christ and the bride of... the churchbeing the bride of Christ with Jesus. So I'm not even sureyour contention.Itis…
しかし、明らかに肯定しています。それは全くのでたらめです。私たちの主であり基準であるキリストは、「あなたは父の家を出て」という考えを肯定しています。これは創世記12章、アブラハムが父の家を出る話に遡ります。「そして妻と結ばれる」。新しいもの、それは「一体」と呼ばれるでしょう。実際、この新しい創造という考えは、後に使徒パウロがキリストの教会と、イエスと結ばれるキリストの花嫁としての教会を説明するために用いたものです。ですから、あなたの主張がよくわかりません。それは…。
Butyou're just avoiding mypoint. I'm saying theBible that we havetodayis100% a translationand a translationis linguisticallyambiguous.
あなたは私の論点を避けています。私が言っているのは、今日私たちが持っている聖書は100%翻訳であり、翻訳には言語的な曖昧さがあるということです。
I acknowledge that. But what about specifically in Matthew or in thebook ofRomans? And but in order foryou to be correct,you mean the Church Fathers translatedit wrong when they were withinlike 50 years of this? In order foryour contention to be correct,you have to say that the early Church Fathers that wrote the early letters to the church, they were translatingit wrong and the tradition they establishedwas wrong. Soby then, we can leanon tradition and scripture. So whenyouget tradition plus scripture,yougetsomething thatis authentic, thatis real, and thatis verifiable.
それは認めます。しかし、マタイによる福音書やローマ人への手紙については具体的にどうですか？そして、あなたの主張が正しいとすれば、教父たちは、出来事から50年ほどの間に、それを間違って翻訳したということになりますか？あなたの主張が正しいとすれば、教会への初期の書簡を書いた初期の教父たちが、それを誤訳し、彼らが確立した伝統も間違っていたと言わなければなりません。そうであれば、私たちは伝統と聖書に頼ることができます。伝統と聖書が合わさったとき、本物で、現実的で、検証可能なものが得られるのです。
I've already highlighted the traditiondoes not align with scripture. We've gone back thousands of years to ancient Mesopotamia.
伝統が聖書と一致しないことは既に指摘しました。私たちは数千年前の古代メソポタミアまで遡りました。
But understand, butatthe time, theyall spoke Greek, they wrote Greek, and they spoke Aramaic. So for example, when they were writing the early gospels, the synoptic gospels of Matthew,Mark, andLuke, they were obviously writing in Greek. They knew that language. So in Matthew, when they were writing Greek and then the early Church Fathers knew Greekand adopted thatas church tradition, we have a 2,000 unbrokenchain. I thinkyou can irrefutably say thatitwas the teachings of Christ foroneman andonewoman. Because the church traditionhas been unbroken for 2,000 years and they derivedit from scripture of thatoriginal language.
しかし、理解してください。当時、彼らは皆ギリシャ語を話し、ギリシャ語で書き、アラム語を話していました。例えば、彼らが初期の福音書、つまりマタイ、マルコ、ルカの共観福音書を書いていたとき、彼らは明らかにギリシャ語で書いていました。彼らはその言語を知っていたのです。ですから、マタイ伝で彼らがギリシャ語で書き、そして初期の教父たちがギリシャ語を知っていて、それを教会の伝統として採用したとき、私たちには2000年の途切れることのない鎖があるのです。キリストの教えが男女間のことであったと、議論の余地なく言えると思います。なぜなら、教会の伝統は2000年間途切れず、彼らはそれを元の言語の聖書から導き出したからです。
You can't argue that. Thatdoesn'tmakesense.I mean, if we agree to disagree then might welookat biology?
それは主張できません。意味が通りません。もし意見が合わないなら、生物学に目を向けてもいいですか？
Soyou know better than the church fathers?
では、あなたは教父たちより賢いと？
Idon't, I'm not sayingI know better than the church fathers. What I'm sayingis linguistically, thereis undeniably anerror. Regardless of whatyou say, thereis a translation...
いいえ、教父たちより賢いと言っているわけではありません。私が言っているのは、言語学的に、否定しようのない誤りがあるということです。あなたが何と言おうと、翻訳の…
Our lensmay be, but not from the people when they were making these traditions...
私たちの見方ではそうかもしれませんが、彼らがこれらの伝統を作っていた時の人々からすれば違います。
I agree, theymay havegotten that right, but thatmay not have been theiroriginal meaning. What we are sayingis the meaninghas been warpedover time because of societal and cultural contexts suchas theBritishEmpire...
同意します。彼らは正しく理解していたかもしれませんが、それが彼らの本来の意味ではなかったかもしれません。私たちが言っているのは、大英帝国のような社会的・文化的文脈によって、時代とともに意味が歪められてきたということです。
チャーリーカークがケンブリッジの学生に論破されるって動画の長い版があったからGeminiに英語教材にしてもらった。
https://x.com/KBYMScotland/status/1966798924468851007
今年5月、チャーリー・カークが🇬🇧ケンブリッジ大を訪れ学生とディベートを行った。カークは「聖書は同性愛を道徳に反するとし禁じている」と持論を展開するが...
https://x.com/mkbfpv/status/1966798326730240107
Hereis the actual full clip of thisexchange.
＊＊＊
Ellis Jones from EmmanuelCollege.
(拍手)
Umhello, thankyou for coming totalk. Um, so my question,assomeone studying archaeology and biological anthropology, um, I've learned that moral codes and social norms havealways been fluid, shapedbytime, culture,power. Somany ancient and recent societies embraced same-sex relationships and even theidea of third genders uh well before Western conservatism even existed. So whenyou claim that modernconservative values represent some kind ofuniversal objective moraltruth,likeyou saidonyour chairover there, um areyou just defending a selective,historically recent ideology that erasesmost ofhumanhistory and targets peoplewho havealways been part ofit?
こんにちは、お話しいただきありがとうございます。ええと、私の質問ですが、私は考古学と生物人類学を学んでいる者として、道徳規範や社会規範は常に流動的で、時代、文化、権力によって形成されてきたと学びました。古代から近代に至るまで、多くの社会が西洋の保守主義が存在するずっと以前から、同性間の関係や第三の性という考え方さえも受け入れてきました。ですから、あなたが現代の保守的な価値観が、そちらの椅子でおっしゃったように、何らかの普遍的で客観的な道徳的真理を代表していると主張されるとき、それは人類の歴史の大部分を消し去り、常にその一部であった人々を標的にする、選択的で歴史的に新しいイデオロギーを擁護しているだけなのではないでしょうか？
archaeology (n):考古学
anthropology (n):人類学
fluid (adj): 流動的な、変わりやすい。ここでは「道徳規範が固定されたものではなく、時代と共に変化する」という文脈で使われています。
conservatism (n):保守主義。伝統的な価値観や制度を維持しようとする政治的・社会的な思想。
objective (adj):客観的な。主観に基づかない、事実としての真理を指します。
selective (adj):選択的な、えり好みする。ここでは「歴史の中から都合の良い部分だけを選んでいる」という批判的なニュアンスです。
ideology (n):イデオロギー、観念形態。特定の社会集団が共有する信念や価値観の体系。
erase (v): 消し去る、抹消する。
No, but canyoupoint to me of a greatpower that endorsed same-sexmarriage, not cohabitation, butmarriage?
いいえ。ですが、同棲ではなく、同性「婚」を承認した大国を一つでも挙げていただけますか？
endorse (v): （公に）是認する、支持する、承認する。
cohabitation (n):同棲。法的な婚姻関係を結ばずに共に住むこと。
Ancient Mesopotamia.
Asmarriage?Asasas recognizedby thestate.
100%.
100%そうです。
And howdid that workout for them?
それで、彼らはどうなりましたか？
It workedout perfectlyfine.Itwas an accepted norm ofsociety.
全く問題なく機能していました。社会で受け入れられた規範でした。
norm (n):規範、標準。社会において当然のこととされる行動や考え方の基準。
なるほど。それでも私はそれが間違っていると思います。
Okay, okay, swiftly movingon. Soyou saiditwas basedon scripture andyoubelieve that there are moral objectiveuniversaltruths.
わかりました、では次に進みます。あなたはそれが聖書に基づいており、道徳的に客観的で普遍的な真理が存在すると信じているとおっしゃいましたね。
scripture (n):聖書、聖典。キリスト教やユダヤ教の正典を指します。
Yes, there are. So murderis wrongtoday and murderwas wrong 2,000 years ago.
はい、存在します。殺人は今日も悪であり、2000年前も悪でした。
Right, okay, infact that's not samesex, but fair, fair, I seeyourpoint.
ええ、なるほど。それは同性の話ではありませんが、まあ、おっしゃることはわかります。
But there are moraltruths that are transcendent oftime, place, and matter.
しかし、時間、場所、そして物質を超越した道徳的真理は存在するのです。
transcendent (adj): 超越的な、並外れた。ここでは、物理的な制約や時間的な変化の影響を受けない、普遍的な真理を指しています。
Okay, but but so just to clarify,youbelieve that thisis in theBible. Thisis laidout in theBible thatman shall not sleep withman and so thereforeit's...
わかりました。しかし、確認ですが、あなたはそれが聖書に書かれていると信じているのですね。男は男と寝てはならないと聖書に明記されており、だからこそ…。
It's also repeated throughout the New Testamentas well. Matthew, in thebook of Matthew, Jesus affirms the biblical standard formarriage.
それは新約聖書全体でも繰り返されています。マタイによる福音書で、イエスは結婚に関する聖書の基準を再確認しています。
Okay, so I'm gonnamaketwo very, very quickpoints. So the first, um, so if welookat the Old Testament inisolation, just to start off withas an example. So let'slookatExodus 35:2, which suggests that ifyou workon the Sabbath,you should be put todeath. Ifyoulookat Leviticus11:7,it suggests that ifyou have pork,you should be put todeath. Ifyouplanttwo crops sideby side,you should be stonedbyyour entire village. Ifyouwear a suit, whichyou arewearingnow, that containstwo different fibers intertwined into the same jacket,you should be burnedat the stakebyyour ownmother.Now, following that rationale, in Leviticus 18:22 whenitstates thatman shall not sleep withman,why aren't we burning ourselvesat the stakeas well?Why aren't we stoning ourselves todeath?
わかりました。では、非常に手短に2点述べさせてください。まず、例として旧約聖書だけを切り取って見てみましょう。出エジプト記35章2節では、安息日に働けば死刑にされるべきだと示唆されています。レビ記11章7節を見れば、豚肉を食べれば死刑にされるべきだと示唆されています。2種類の作物を隣り合わせに植えれば、村全体から石打ちにされるべきです。あなたが今着ているような、2種類の異なる繊維を織り交ぜた上着を着ていれば、自分の母親によって火あぶりにされるべきです。さて、その論理に従うなら、レビ記18章22節で「男は男と寝てはならない」と述べられているのに、なぜ私たちは自分たちを火あぶりにしないのでしょうか？なぜ石打ちで殺し合わないのでしょうか？
inisolation:孤立して、単独で。ここでは「旧約聖書だけを文脈から切り離して見てみると」という意味です。
Sabbath (n):安息日。ユダヤ教で労働が禁じられている土曜日のこと。
Leviticus (n):レビ記。旧約聖書の一書で、祭儀や律法に関する規定が多く記されています。
intertwined (adj): 絡み合った、織り交ぜられた。
at the stake: 火あぶりの刑で。中世の処刑方法の一つ。
(拍手)
Doyou care toaddress mymain contention that Christaffirmed biblicalmarriage in thebook of Matthew? And canyoutell me thedifferencebetween the ceremonial, the moral, and the ritual law? And then finally, also,tell me about Christianity, thedifferencebetween the new and the Old Covenant, oryou're just going tocherry-pick certain verses of ancientIsrael that do not apply to new Christianity?
私の「キリストはマタイによる福音書で聖書的な結婚を肯定した」という主要な主張に反論していただけますか？そして、儀式律法、道徳律法、祭司律法の違いを教えていただけますか？そして最後に、キリスト教における新しい契約と古い契約の違いについても教えてください。それとも、あなたは新しいキリスト教には適用されない古代イスラエルの特定の聖句を、ただつまみ食いしているだけですか？
contention (n): （議論における）主張、論点。
covenant (n): （神と人との）契約。キリスト教神学において非常に重要な概念です。
cherry-pick (v): （自分に都合のいいものだけを）つまみ食いする、えり抜きする。
Very fair, fair. I completely agree. So we'lllookattwopoints then. So firstly, um, if welookat the Old Testament, uh, we can see the kind of inconsistencies there. We've already touched upon that, right? Thatmakessense. Secondly,you mentioned thepoint of Jesus and Christ. He never mentionedanything to do with homosexualityatall.
ごもっともです。完全に同意します。では2つの点を見ましょう。まず、旧約聖書を見れば、そこに矛盾があることがわかります。それについては既に触れましたよね？理にかなっています。次に、あなたはイエス・キリストの点に言及しました。彼は同性愛について一切何も言及していません。
Whoa, holdon a second. Heaffirmed, heaffirmed biblicalmarriageasoneman andonewoman. He said aman shall leavehis...
おっと、待ってください。彼は聖書的な結婚を「一人の男と一人の女」として肯定しました。彼は「男はその…」と言いました。
in the New Testament?
新約聖書でですか？
In Matthew, thatis not correct.I believe in the New Testament, in the New Testament. Well,Romansis also in the New Testament. Secondly, inRomans 1, the ApostlePaultalks negatively about homosexuality explicitly. Also, homosexualityis repeated in thebook of Titus and in thebook ofJudeas notbeing favorableas the destruction of Sodom and Gomorrah. Not eventalking about the Old Testament verses.
マタイ伝です。それは違います。新約聖書で、と信じています。ローマ人への手紙も新約聖書です。第二に、ローマ人への手紙1章で、使徒パウロは明確に同性愛について否定的に語っています。また、テトスへの手紙やユダの手紙でも、ソドムとゴモラの滅亡と同様に、同性愛は好ましくないものとして繰り返されています。旧約聖書の聖句は抜きにしてもです。
There are three types of the 613 Leviticallaws. Andyou,you know, of course, inyour own way,cherry-picked some of them. We do notlive under the ceremonial, we do notlive under the ritual, and but we dolive under the moral. There'sonly10 of the moral that weas Christiansbelieve we're bound to, somebelievenine, which of courseis the Decalogue. And so none of those thatyou mentioned weas Christiansbelieve that welive under. However, we dolookat what Christ articulatedas the biblical standard ofmarriage. And we can alsolook to church tradition for thisas well. And the churchhas had a tradition for wellover 2,000 years, even myselfas a Protestant acknowledges, that traditionismarriagebetweenoneman andonewoman.
レビ記には613の律法に3つの種類があります。そして、あなたはもちろんご自身のやり方で、その一部をつまみ食いしました。私たちは儀式律法の下には生きていません。祭司律法の下にも生きていません。しかし、道徳律法の下には生きています。キリスト教徒として私たちが従うべき道徳律法は10個だけです。9個だと信じる人もいますが、それがもちろん十戒です。ですから、あなたが挙げたもののどれ一つとして、私たちキリスト教徒が従うべきものはありません。しかし、私たちはキリストが結婚の聖書的基準として明確に述べたことには注目します。そして、これについては教会の伝統にも目を向けることができます。プロテスタントである私自身でさえ認めますが、教会には2000年以上にわたる伝統があり、その伝統とは、結婚は一人の男と一人の女の間のものであるということです。
articulate (v): （考えなどを）はっきりと述べる、明確に表現する。
tradition (n):伝統、しきたり。ここでは特に教会の教義や慣習の継承を指します。
Okay, but I work, okay. Say we putaside the Old Testament fornow. We'll put thataside and the inconsistencies there andlook purelyat the New Testament followingyour rationale, okay?Now, whenyou say that Christ lays specifically and the New Testamentstates specifically thatman shall not sleep withman, I'dlike topointout a linguisticerroron thatpoint.
なるほど。では、一旦旧約聖書は脇に置きましょう。それとそこにある矛盾は置いておいて、あなたの論理に従って純粋に新約聖書だけを見ましょう。いいですか？さて、あなたがキリストが具体的に、そして新約聖書が具体的に「男は男と寝てはならない」と述べていると言うとき、その点における言語的な誤りを指摘したいと思います。
Idid not say that. I said the biblicalmarriagewasaffirmed and thenRomans 1didtalk negatively about theaction of homosexuality.
私はそうは言っていません。聖書的な結婚が肯定されたと言ったのです。そしてローマ人への手紙1章が同性愛という行為について否定的に語っていると。
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
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Consistencybeatsintensity everytime.
The Compound Effect
Imagine improving just1% every day. That might sound insignificant—butover a year,it compounds intosomething extraordinary. Thisideais the foundation of DarrenHardy’s The Compound Effect andJamesClear’sAtomic Habits. Bothbooks emphasize that small,smart choices, repeatedovertime,lead to radical results.
Think ofyour habitslike plantingseeds.At first,nothing seems to happen. But giveittime, andyou’ll seegrowthyou never thought possible.
Real-Life Example: The10-Minute Rule
Let’s sayyou want to start meditating but can’tsitstill for 30 minutes. Instead of forcingit,try meditating for just10 minutes a day. Or even 5. Build the habit before scaling the effort.Onceit becomes part ofyour routine, extendingthe timefeelsnatural.
This applies to nearlyeverything:
Want to readmore? Readone page a day.
Want to save money? Start with $1 a day.
Want toeat healthier?Swapone snack a day for a better option.
How to Start Taking Small Steps
Pickone goal
Don’ttry tooverhaulyour entirelifeatonce. Chooseonearea tofocuson—health, creativity, relationships, mindset,etc.
Breakit down
What’s the smallest possibleactionyou couldtake toward that goal?Makeit so easyyou can’tsay no.
Linkyour new habit to an existingone. For example: “After I brush my teeth,I’ll journal for 5 minutes.”
Trackit
Use a habit tracker, app, or notebook to keepyourself accountable. Seeingyourstreak growis highly motivating.
Everytimeyou follow through, giveyourself credit. Progressis progress, no matter how small.
Final Thoughts
Don’t wait formotivation.Don’t wait for the perfecttime. Just start—with whateveryou have, whereveryou are, and however small.
Because small steps,taken consistently, turn intobigchange.
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
The Power of Small Steps: How TinyChanges CanLead to MassiveGrowth
In a world that glorifiesovernight success and dramatic transformations,it's easy tofeellikeyou’refalling behind ifyou’re not makingbig leaps. But what if thesecret to real, lasting personalgrowth wasn’t in doingmore, faster—but in doing less, consistently?
Welcome tothe power of small steps.
Big goals oftenfeeloverwhelming.You want togetfit,write abook, start a business, or learn a new skill—butyoudon’t know where to start. Soyou procrastinate. Or worse,youdive in too fast, burnout, and give up.
Small steps bypassall of that.
Whenyou break down ahuge goal into manageableactions,everythingchanges. Writing 500 words a dayis less intimidating than finishing a whole novel. Ten minutes of walkingismore doable than committing to a 5K. And spending 15 minutes a day learning a language adds up toover 90 hours a year.
Consistencybeatsintensity everytime.
The Compound Effect
Imagine improving just1% every day. That might sound insignificant—butover a year,it compounds intosomething extraordinary. Thisideais the foundation of DarrenHardy’s The Compound Effect andJamesClear’sAtomic Habits. Bothbooks emphasize that small,smart choices, repeatedovertime,lead to radical results.
Think ofyour habitslike plantingseeds.At first,nothing seems to happen. But giveittime, andyou’ll seegrowthyou never thought possible.
Real-Life Example: The10-Minute Rule
Let’s sayyou want to start meditating but can’tsitstill for 30 minutes. Instead of forcingit,try meditating for just10 minutes a day. Or even 5. Build the habit before scaling the effort.Onceit becomes part ofyour routine, extendingthe timefeelsnatural.
This applies to nearlyeverything:
Want to readmore? Readone page a day.
Want to save money? Start with $1 a day.
Want toeat healthier?Swapone snack a day for a better option.
How to Start Taking Small Steps
Pickone goal
Don’ttry tooverhaulyour entirelifeatonce. Chooseonearea tofocuson—health, creativity, relationships, mindset,etc.
Breakit down
What’s the smallest possibleactionyou couldtake toward that goal?Makeit so easyyou can’tsay no.
Linkyour new habit to an existingone. For example: “After I brush my teeth,I’ll journal for 5 minutes.”
Trackit
Use a habit tracker, app, or notebook to keepyourself accountable. Seeingyourstreak growis highly motivating.
Everytimeyou follow through, giveyourself credit. Progressis progress, no matter how small.
Final Thoughts
Don’t wait formotivation.Don’t wait for the perfecttime. Just start—with whateveryou have, whereveryou are, and however small.
Because small steps,taken consistently, turn intobigchange.
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
The Power of Small Steps: How TinyChanges CanLead to MassiveGrowth
In a world that glorifiesovernight success and dramatic transformations,it's easy tofeellikeyou’refalling behind ifyou’re not makingbig leaps. But what if thesecret to real, lasting personalgrowth wasn’t in doingmore, faster—but in doing less, consistently?
Welcome tothe power of small steps.
Big goals oftenfeeloverwhelming.You want togetfit,write abook, start a business, or learn a new skill—butyoudon’t know where to start. Soyou procrastinate. Or worse,youdive in too fast, burnout, and give up.
Small steps bypassall of that.
Whenyou break down ahuge goal into manageableactions,everythingchanges. Writing 500 words a dayis less intimidating than finishing a whole novel. Ten minutes of walkingismore doable than committing to a 5K. And spending 15 minutes a day learning a language adds up toover 90 hours a year.
Consistencybeatsintensity everytime.
The Compound Effect
Imagine improving just1% every day. That might sound insignificant—butover a year,it compounds intosomething extraordinary. Thisideais the foundation of DarrenHardy’s The Compound Effect andJamesClear’sAtomic Habits. Bothbooks emphasize that small,smart choices, repeatedovertime,lead to radical results.
Think ofyour habitslike plantingseeds.At first,nothing seems to happen. But giveittime, andyou’ll seegrowthyou never thought possible.
Real-Life Example: The10-Minute Rule
Let’s sayyou want to start meditating but can’tsitstill for 30 minutes. Instead of forcingit,try meditating for just10 minutes a day. Or even 5. Build the habit before scaling the effort.Onceit becomes part ofyour routine, extendingthe timefeelsnatural.
This applies to nearlyeverything:
Want to readmore? Readone page a day.
Want to save money? Start with $1 a day.
Want toeat healthier?Swapone snack a day for a better option.
How to Start Taking Small Steps
Pickone goal
Don’ttry tooverhaulyour entirelifeatonce. Chooseonearea tofocuson—health, creativity, relationships, mindset,etc.
Breakit down
What’s the smallest possibleactionyou couldtake toward that goal?Makeit so easyyou can’tsay no.
Linkyour new habit to an existingone. For example: “After I brush my teeth,I’ll journal for 5 minutes.”
Trackit
Use a habit tracker, app, or notebook to keepyourself accountable. Seeingyourstreak growis highly motivating.
Everytimeyou follow through, giveyourself credit. Progressis progress, no matter how small.
Final Thoughts
Don’t wait formotivation.Don’t wait for the perfecttime. Just start—with whateveryou have, whereveryou are, and however small.
Because small steps,taken consistently, turn intobigchange.
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
The Power of Small Steps: How TinyChanges CanLead to MassiveGrowth
In a world that glorifiesovernight success and dramatic transformations,it's easy tofeellikeyou’refalling behind ifyou’re not makingbig leaps. But what if thesecret to real, lasting personalgrowth wasn’t in doingmore, faster—but in doing less, consistently?
Welcome tothe power of small steps.
Big goals oftenfeeloverwhelming.You want togetfit,write abook, start a business, or learn a new skill—butyoudon’t know where to start. Soyou procrastinate. Or worse,youdive in too fast, burnout, and give up.
Small steps bypassall of that.
Whenyou break down ahuge goal into manageableactions,everythingchanges. Writing 500 words a dayis less intimidating than finishing a whole novel. Ten minutes of walkingismore doable than committing to a 5K. And spending 15 minutes a day learning a language adds up toover 90 hours a year.
Consistencybeatsintensity everytime.
The Compound Effect
Imagine improving just1% every day. That might sound insignificant—butover a year,it compounds intosomething extraordinary. Thisideais the foundation of DarrenHardy’s The Compound Effect andJamesClear’sAtomic Habits. Bothbooks emphasize that small,smart choices, repeatedovertime,lead to radical results.
Think ofyour habitslike plantingseeds.At first,nothing seems to happen. But giveittime, andyou’ll seegrowthyou never thought possible.
Real-Life Example: The10-Minute Rule
Let’s sayyou want to start meditating but can’tsitstill for 30 minutes. Instead of forcingit,try meditating for just10 minutes a day. Or even 5. Build the habit before scaling the effort.Onceit becomes part ofyour routine, extendingthe timefeelsnatural.
This applies to nearlyeverything:
Want to readmore? Readone page a day.
Want to save money? Start with $1 a day.
Want toeat healthier?Swapone snack a day for a better option.
How to Start Taking Small Steps
Pickone goal
Don’ttry tooverhaulyour entirelifeatonce. Chooseonearea tofocuson—health, creativity, relationships, mindset,etc.
Breakit down
What’s the smallest possibleactionyou couldtake toward that goal?Makeit so easyyou can’tsay no.
Linkyour new habit to an existingone. For example: “After I brush my teeth,I’ll journal for 5 minutes.”
Trackit
Use a habit tracker, app, or notebook to keepyourself accountable. Seeingyourstreak growis highly motivating.
Everytimeyou follow through, giveyourself credit. Progressis progress, no matter how small.
Final Thoughts
Don’t wait formotivation.Don’t wait for the perfecttime. Just start—with whateveryou have, whereveryou are, and however small.
Because small steps,taken consistently, turn intobigchange.
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
The Power of Small Steps: How TinyChanges CanLead to MassiveGrowth
In a world that glorifiesovernight success and dramatic transformations,it's easy tofeellikeyou’refalling behind ifyou’re not makingbig leaps. But what if thesecret to real, lasting personalgrowth wasn’t in doingmore, faster—but in doing less, consistently?
Welcome tothe power of small steps.
Big goals oftenfeeloverwhelming.You want togetfit,write abook, start a business, or learn a new skill—butyoudon’t know where to start. Soyou procrastinate. Or worse,youdive in too fast, burnout, and give up.
Small steps bypassall of that.
Whenyou break down ahuge goal into manageableactions,everythingchanges. Writing 500 words a dayis less intimidating than finishing a whole novel. Ten minutes of walkingismore doable than committing to a 5K. And spending 15 minutes a day learning a language adds up toover 90 hours a year.
Consistencybeatsintensity everytime.
The Compound Effect
Imagine improving just1% every day. That might sound insignificant—butover a year,it compounds intosomething extraordinary. Thisideais the foundation of DarrenHardy’s The Compound Effect andJamesClear’sAtomic Habits. Bothbooks emphasize that small,smart choices, repeatedovertime,lead to radical results.
Think ofyour habitslike plantingseeds.At first,nothing seems to happen. But giveittime, andyou’ll seegrowthyou never thought possible.
Real-Life Example: The10-Minute Rule
Let’s sayyou want to start meditating but can’tsitstill for 30 minutes. Instead of forcingit,try meditating for just10 minutes a day. Or even 5. Build the habit before scaling the effort.Onceit becomes part ofyour routine, extendingthe timefeelsnatural.
This applies to nearlyeverything:
Want to readmore? Readone page a day.
Want to save money? Start with $1 a day.
Want toeat healthier?Swapone snack a day for a better option.
How to Start Taking Small Steps
Pickone goal
Don’ttry tooverhaulyour entirelifeatonce. Chooseonearea tofocuson—health, creativity, relationships, mindset,etc.
Breakit down
What’s the smallest possibleactionyou couldtake toward that goal?Makeit so easyyou can’tsay no.
Linkyour new habit to an existingone. For example: “After I brush my teeth,I’ll journal for 5 minutes.”
Trackit
Use a habit tracker, app, or notebook to keepyourself accountable. Seeingyourstreak growis highly motivating.
Everytimeyou follow through, giveyourself credit. Progressis progress, no matter how small.
Final Thoughts
Don’t wait formotivation.Don’t wait for the perfecttime. Just start—with whateveryou have, whereveryou are, and however small.
Because small steps,taken consistently, turn intobigchange.
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
The Power of Small Steps: How TinyChanges CanLead to MassiveGrowth
In a world that glorifiesovernight success and dramatic transformations,it's easy tofeellikeyou’refalling behind ifyou’re not makingbig leaps. But what if thesecret to real, lasting personalgrowth wasn’t in doingmore, faster—but in doing less, consistently?
Welcome tothe power of small steps.
Big goals oftenfeeloverwhelming.You want togetfit,write abook, start a business, or learn a new skill—butyoudon’t know where to start. Soyou procrastinate. Or worse,youdive in too fast, burnout, and give up.
Small steps bypassall of that.
Whenyou break down ahuge goal into manageableactions,everythingchanges. Writing 500 words a dayis less intimidating than finishing a whole novel. Ten minutes of walkingismore doable than committing to a 5K. And spending 15 minutes a day learning a language adds up toover 90 hours a year.
Consistencybeatsintensity everytime.
The Compound Effect
Imagine improving just1% every day. That might sound insignificant—butover a year,it compounds intosomething extraordinary. Thisideais the foundation of DarrenHardy’s The Compound Effect andJamesClear’sAtomic Habits. Bothbooks emphasize that small,smart choices, repeatedovertime,lead to radical results.
Think ofyour habitslike plantingseeds.At first,nothing seems to happen. But giveittime, andyou’ll seegrowthyou never thought possible.
Real-Life Example: The10-Minute Rule
Let’s sayyou want to start meditating but can’tsitstill for 30 minutes. Instead of forcingit,try meditating for just10 minutes a day. Or even 5. Build the habit before scaling the effort.Onceit becomes part ofyour routine, extendingthe timefeelsnatural.
This applies to nearlyeverything:
Want to readmore? Readone page a day.
Want to save money? Start with $1 a day.
Want toeat healthier?Swapone snack a day for a better option.
How to Start Taking Small Steps
Pickone goal
Don’ttry tooverhaulyour entirelifeatonce. Chooseonearea tofocuson—health, creativity, relationships, mindset,etc.
Breakit down
What’s the smallest possibleactionyou couldtake toward that goal?Makeit so easyyou can’tsay no.
Linkyour new habit to an existingone. For example: “After I brush my teeth,I’ll journal for 5 minutes.”
Trackit
Use a habit tracker, app, or notebook to keepyourself accountable. Seeingyourstreak growis highly motivating.
Everytimeyou follow through, giveyourself credit. Progressis progress, no matter how small.
Final Thoughts
Don’t wait formotivation.Don’t wait for the perfecttime. Just start—with whateveryou have, whereveryou are, and however small.
Because small steps,taken consistently, turn intobigchange.
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
The Power of Small Steps: How TinyChanges CanLead to MassiveGrowth
In a world that glorifiesovernight success and dramatic transformations,it's easy tofeellikeyou’refalling behind ifyou’re not makingbig leaps. But what if thesecret to real, lasting personalgrowth wasn’t in doingmore, faster—but in doing less, consistently?
Welcome tothe power of small steps.
Big goals oftenfeeloverwhelming.You want togetfit,write abook, start a business, or learn a new skill—butyoudon’t know where to start. Soyou procrastinate. Or worse,youdive in too fast, burnout, and give up.
Small steps bypassall of that.
Whenyou break down ahuge goal into manageableactions,everythingchanges. Writing 500 words a dayis less intimidating than finishing a whole novel. Ten minutes of walkingismore doable than committing to a 5K. And spending 15 minutes a day learning a language adds up toover 90 hours a year.
Consistencybeatsintensity everytime.
The Compound Effect
Imagine improving just1% every day. That might sound insignificant—butover a year,it compounds intosomething extraordinary. Thisideais the foundation of DarrenHardy’s The Compound Effect andJamesClear’sAtomic Habits. Bothbooks emphasize that small,smart choices, repeatedovertime,lead to radical results.
Think ofyour habitslike plantingseeds.At first,nothing seems to happen. But giveittime, andyou’ll seegrowthyou never thought possible.
Real-Life Example: The10-Minute Rule
Let’s sayyou want to start meditating but can’tsitstill for 30 minutes. Instead of forcingit,try meditating for just10 minutes a day. Or even 5. Build the habit before scaling the effort.Onceit becomes part ofyour routine, extendingthe timefeelsnatural.
This applies to nearlyeverything:
Want to readmore? Readone page a day.
Want to save money? Start with $1 a day.
Want toeat healthier?Swapone snack a day for a better option.
How to Start Taking Small Steps
Pickone goal
Don’ttry tooverhaulyour entirelifeatonce. Chooseonearea tofocuson—health, creativity, relationships, mindset,etc.
Breakit down
What’s the smallest possibleactionyou couldtake toward that goal?Makeit so easyyou can’tsay no.
Linkyour new habit to an existingone. For example: “After I brush my teeth,I’ll journal for 5 minutes.”
Trackit
Use a habit tracker, app, or notebook to keepyourself accountable. Seeingyourstreak growis highly motivating.
Everytimeyou follow through, giveyourself credit. Progressis progress, no matter how small.
Final Thoughts
Don’t wait formotivation.Don’t wait for the perfecttime. Just start—with whateveryou have, whereveryou are, and however small.
Because small steps,taken consistently, turn intobigchange.
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
The Power of Small Steps: How TinyChanges CanLead to MassiveGrowth
In a world that glorifiesovernight success and dramatic transformations,it's easy tofeellikeyou’refalling behind ifyou’re not makingbig leaps. But what if thesecret to real, lasting personalgrowth wasn’t in doingmore, faster—but in doing less, consistently?
Welcome tothe power of small steps.
Big goals oftenfeeloverwhelming.You want togetfit,write abook, start a business, or learn a new skill—butyoudon’t know where to start. Soyou procrastinate. Or worse,youdive in too fast, burnout, and give up.
Small steps bypassall of that.
Whenyou break down ahuge goal into manageableactions,everythingchanges. Writing 500 words a dayis less intimidating than finishing a whole novel. Ten minutes of walkingismore doable than committing to a 5K. And spending 15 minutes a day learning a language adds up toover 90 hours a year.
Consistencybeatsintensity everytime.
The Compound Effect
Imagine improving just1% every day. That might sound insignificant—butover a year,it compounds intosomething extraordinary. Thisideais the foundation of DarrenHardy’s The Compound Effect andJamesClear’sAtomic Habits. Bothbooks emphasize that small,smart choices, repeatedovertime,lead to radical results.
Think ofyour habitslike plantingseeds.At first,nothing seems to happen. But giveittime, andyou’ll seegrowthyou never thought possible.
Real-Life Example: The10-Minute Rule
Let’s sayyou want to start meditating but can’tsitstill for 30 minutes. Instead of forcingit,try meditating for just10 minutes a day. Or even 5. Build the habit before scaling the effort.Onceit becomes part ofyour routine, extendingthe timefeelsnatural.
This applies to nearlyeverything:
Want to readmore? Readone page a day.
Want to save money? Start with $1 a day.
Want toeat healthier?Swapone snack a day for a better option.
How to Start Taking Small Steps
Pickone goal
Don’ttry tooverhaulyour entirelifeatonce. Chooseonearea tofocuson—health, creativity, relationships, mindset,etc.
Breakit down
What’s the smallest possibleactionyou couldtake toward that goal?Makeit so easyyou can’tsay no.
Linkyour new habit to an existingone. For example: “After I brush my teeth,I’ll journal for 5 minutes.”
Trackit
Use a habit tracker, app, or notebook to keepyourself accountable. Seeingyourstreak growis highly motivating.
Everytimeyou follow through, giveyourself credit. Progressis progress, no matter how small.
Final Thoughts
Don’t wait formotivation.Don’t wait for the perfecttime. Just start—with whateveryou have, whereveryou are, and however small.
Because small steps,taken consistently, turn intobigchange.
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
The Power of Small Steps: How TinyChanges CanLead to MassiveGrowth
In a world that glorifiesovernight success and dramatic transformations,it's easy tofeellikeyou’refalling behind ifyou’re not makingbig leaps. But what if thesecret to real, lasting personalgrowth wasn’t in doingmore, faster—but in doing less, consistently?
Welcome tothe power of small steps.
Big goals oftenfeeloverwhelming.You want togetfit,write abook, start a business, or learn a new skill—butyoudon’t know where to start. Soyou procrastinate. Or worse,youdive in too fast, burnout, and give up.
Small steps bypassall of that.
Whenyou break down ahuge goal into manageableactions,everythingchanges. Writing 500 words a dayis less intimidating than finishing a whole novel. Ten minutes of walkingismore doable than committing to a 5K. And spending 15 minutes a day learning a language adds up toover 90 hours a year.
Consistencybeatsintensity everytime.
The Compound Effect
Imagine improving just1% every day. That might sound insignificant—butover a year,it compounds intosomething extraordinary. Thisideais the foundation of DarrenHardy’s The Compound Effect andJamesClear’sAtomic Habits. Bothbooks emphasize that small,smart choices, repeatedovertime,lead to radical results.
Think ofyour habitslike plantingseeds.At first,nothing seems to happen. But giveittime, andyou’ll seegrowthyou never thought possible.
Real-Life Example: The10-Minute Rule
Let’s sayyou want to start meditating but can’tsitstill for 30 minutes. Instead of forcingit,try meditating for just10 minutes a day. Or even 5. Build the habit before scaling the effort.Onceit becomes part ofyour routine, extendingthe timefeelsnatural.
This applies to nearlyeverything:
Want to readmore? Readone page a day.
Want to save money? Start with $1 a day.
Want toeat healthier?Swapone snack a day for a better option.
How to Start Taking Small Steps
Pickone goal
Don’ttry tooverhaulyour entirelifeatonce. Chooseonearea tofocuson—health, creativity, relationships, mindset,etc.
Breakit down
What’s the smallest possibleactionyou couldtake toward that goal?Makeit so easyyou can’tsay no.
Linkyour new habit to an existingone. For example: “After I brush my teeth,I’ll journal for 5 minutes.”
Trackit
Use a habit tracker, app, or notebook to keepyourself accountable. Seeingyourstreak growis highly motivating.
Everytimeyou follow through, giveyourself credit. Progressis progress, no matter how small.
Final Thoughts
Don’t wait formotivation.Don’t wait for the perfecttime. Just start—with whateveryou have, whereveryou are, and however small.
Because small steps,taken consistently, turn intobigchange.
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
The Power of Small Steps: How TinyChanges CanLead to MassiveGrowth
In a world that glorifiesovernight success and dramatic transformations,it's easy tofeellikeyou’refalling behind ifyou’re not makingbig leaps. But what if thesecret to real, lasting personalgrowth wasn’t in doingmore, faster—but in doing less, consistently?
Welcome tothe power of small steps.
Big goals oftenfeeloverwhelming.You want togetfit,write abook, start a business, or learn a new skill—butyoudon’t know where to start. Soyou procrastinate. Or worse,youdive in too fast, burnout, and give up.
Small steps bypassall of that.
Whenyou break down ahuge goal into manageableactions,everythingchanges. Writing 500 words a dayis less intimidating than finishing a whole novel. Ten minutes of walkingismore doable than committing to a 5K. And spending 15 minutes a day learning a language adds up toover 90 hours a year.
Consistencybeatsintensity everytime.
The Compound Effect
Imagine improving just1% every day. That might sound insignificant—butover a year,it compounds intosomething extraordinary. Thisideais the foundation of DarrenHardy’s The Compound Effect andJamesClear’sAtomic Habits. Bothbooks emphasize that small,smart choices, repeatedovertime,lead to radical results.
Think ofyour habitslike plantingseeds.At first,nothing seems to happen. But giveittime, andyou’ll seegrowthyou never thought possible.
Real-Life Example: The10-Minute Rule
Let’s sayyou want to start meditating but can’tsitstill for 30 minutes. Instead of forcingit,try meditating for just10 minutes a day. Or even 5. Build the habit before scaling the effort.Onceit becomes part ofyour routine, extendingthe timefeelsnatural.
This applies to nearlyeverything:
Want to readmore? Readone page a day.
Want to save money? Start with $1 a day.
Want toeat healthier?Swapone snack a day for a better option.
How to Start Taking Small Steps
Pickone goal
Don’ttry tooverhaulyour entirelifeatonce. Chooseonearea tofocuson—health, creativity, relationships, mindset,etc.
Breakit down
What’s the smallest possibleactionyou couldtake toward that goal?Makeit so easyyou can’tsay no.
Linkyour new habit to an existingone. For example: “After I brush my teeth,I’ll journal for 5 minutes.”
Trackit
Use a habit tracker, app, or notebook to keepyourself accountable. Seeingyourstreak growis highly motivating.
Everytimeyou follow through, giveyourself credit. Progressis progress, no matter how small.
Final Thoughts
Don’t wait formotivation.Don’t wait for the perfecttime. Just start—with whateveryou have, whereveryou are, and however small.
Because small steps,taken consistently, turn intobigchange.
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
The Power of Small Steps: How TinyChanges CanLead to MassiveGrowth
In a world that glorifiesovernight success and dramatic transformations,it's easy tofeellikeyou’refalling behind ifyou’re not makingbig leaps. But what if thesecret to real, lasting personalgrowth wasn’t in doingmore, faster—but in doing less, consistently?
Welcome tothe power of small steps.
Big goals oftenfeeloverwhelming.You want togetfit,write abook, start a business, or learn a new skill—butyoudon’t know where to start. Soyou procrastinate. Or worse,youdive in too fast, burnout, and give up.
Small steps bypassall of that.
Whenyou break down ahuge goal into manageableactions,everythingchanges. Writing 500 words a dayis less intimidating than finishing a whole novel. Ten minutes of walkingismore doable than committing to a 5K. And spending 15 minutes a day learning a language adds up toover 90 hours a year.
Consistencybeatsintensity everytime.
The Compound Effect
Imagine improving just1% every day. That might sound insignificant—butover a year,it compounds intosomething extraordinary. Thisideais the foundation of DarrenHardy’s The Compound Effect andJamesClear’sAtomic Habits. Bothbooks emphasize that small,smart choices, repeatedovertime,lead to radical results.
Think ofyour habitslike plantingseeds.At first,nothing seems to happen. But giveittime, andyou’ll seegrowthyou never thought possible.
Real-Life Example: The10-Minute Rule
Let’s sayyou want to start meditating but can’tsitstill for 30 minutes. Instead of forcingit,try meditating for just10 minutes a day. Or even 5. Build the habit before scaling the effort.Onceit becomes part ofyour routine, extendingthe timefeelsnatural.
This applies to nearlyeverything:
Want to readmore? Readone page a day.
Want to save money? Start with $1 a day.
Want toeat healthier?Swapone snack a day for a better option.
How to Start Taking Small Steps
Pickone goal
Don’ttry tooverhaulyour entirelifeatonce. Chooseonearea tofocuson—health, creativity, relationships, mindset,etc.
Breakit down
What’s the smallest possibleactionyou couldtake toward that goal?Makeit so easyyou can’tsay no.
Linkyour new habit to an existingone. For example: “After I brush my teeth,I’ll journal for 5 minutes.”
Trackit
Use a habit tracker, app, or notebook to keepyourself accountable. Seeingyourstreak growis highly motivating.
Everytimeyou follow through, giveyourself credit. Progressis progress, no matter how small.
Final Thoughts
Don’t wait formotivation.Don’t wait for the perfecttime. Just start—with whateveryou have, whereveryou are, and however small.
Because small steps,taken consistently, turn intobigchange.
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
The Power of Small Steps: How TinyChanges CanLead to MassiveGrowth
In a world that glorifiesovernight success and dramatic transformations,it's easy tofeellikeyou’refalling behind ifyou’re not makingbig leaps. But what if thesecret to real, lasting personalgrowth wasn’t in doingmore, faster—but in doing less, consistently?
Welcome tothe power of small steps.
Big goals oftenfeeloverwhelming.You want togetfit,write abook, start a business, or learn a new skill—butyoudon’t know where to start. Soyou procrastinate. Or worse,youdive in too fast, burnout, and give up.
Small steps bypassall of that.
Whenyou break down ahuge goal into manageableactions,everythingchanges. Writing 500 words a dayis less intimidating than finishing a whole novel. Ten minutes of walkingismore doable than committing to a 5K. And spending 15 minutes a day learning a language adds up toover 90 hours a year.
Consistencybeatsintensity everytime.
The Compound Effect
Imagine improving just1% every day. That might sound insignificant—butover a year,it compounds intosomething extraordinary. Thisideais the foundation of DarrenHardy’s The Compound Effect andJamesClear’sAtomic Habits. Bothbooks emphasize that small,smart choices, repeatedovertime,lead to radical results.
Think ofyour habitslike plantingseeds.At first,nothing seems to happen. But giveittime, andyou’ll seegrowthyou never thought possible.
Real-Life Example: The10-Minute Rule
Let’s sayyou want to start meditating but can’tsitstill for 30 minutes. Instead of forcingit,try meditating for just10 minutes a day. Or even 5. Build the habit before scaling the effort.Onceit becomes part ofyour routine, extendingthe timefeelsnatural.
This applies to nearlyeverything:
Want to readmore? Readone page a day.
Want to save money? Start with $1 a day.
Want toeat healthier?Swapone snack a day for a better option.
How to Start Taking Small Steps
Pickone goal
Don’ttry tooverhaulyour entirelifeatonce. Chooseonearea tofocuson—health, creativity, relationships, mindset,etc.
Breakit down
What’s the smallest possibleactionyou couldtake toward that goal?Makeit so easyyou can’tsay no.
Linkyour new habit to an existingone. For example: “After I brush my teeth,I’ll journal for 5 minutes.”
Trackit
Use a habit tracker, app, or notebook to keepyourself accountable. Seeingyourstreak growis highly motivating.
Everytimeyou follow through, giveyourself credit. Progressis progress, no matter how small.
Final Thoughts
Don’t wait formotivation.Don’t wait for the perfecttime. Just start—with whateveryou have, whereveryou are, and however small.
Because small steps,taken consistently, turn intobigchange.
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
The Power of Small Steps: How TinyChanges CanLead to MassiveGrowth
In a world that glorifiesovernight success and dramatic transformations,it's easy tofeellikeyou’refalling behind ifyou’re not makingbig leaps. But what if thesecret to real, lasting personalgrowth wasn’t in doingmore, faster—but in doing less, consistently?
Welcome tothe power of small steps.
Big goals oftenfeeloverwhelming.You want togetfit,write abook, start a business, or learn a new skill—butyoudon’t know where to start. Soyou procrastinate. Or worse,youdive in too fast, burnout, and give up.
Small steps bypassall of that.
Whenyou break down ahuge goal into manageableactions,everythingchanges. Writing 500 words a dayis less intimidating than finishing a whole novel. Ten minutes of walkingismore doable than committing to a 5K. And spending 15 minutes a day learning a language adds up toover 90 hours a year.
Consistencybeatsintensity everytime.
The Compound Effect
Imagine improving just1% every day. That might sound insignificant—butover a year,it compounds intosomething extraordinary. Thisideais the foundation of DarrenHardy’s The Compound Effect andJamesClear’sAtomic Habits. Bothbooks emphasize that small,smart choices, repeatedovertime,lead to radical results.
Think ofyour habitslike plantingseeds.At first,nothing seems to happen. But giveittime, andyou’ll seegrowthyou never thought possible.
Real-Life Example: The10-Minute Rule
Let’s sayyou want to start meditating but can’tsitstill for 30 minutes. Instead of forcingit,try meditating for just10 minutes a day. Or even 5. Build the habit before scaling the effort.Onceit becomes part ofyour routine, extendingthe timefeelsnatural.
This applies to nearlyeverything:
Want to readmore? Readone page a day.
Want to save money? Start with $1 a day.
Want toeat healthier?Swapone snack a day for a better option.
How to Start Taking Small Steps
Pickone goal
Don’ttry tooverhaulyour entirelifeatonce. Chooseonearea tofocuson—health, creativity, relationships, mindset,etc.
Breakit down
What’s the smallest possibleactionyou couldtake toward that goal?Makeit so easyyou can’tsay no.
Linkyour new habit to an existingone. For example: “After I brush my teeth,I’ll journal for 5 minutes.”
Trackit
Use a habit tracker, app, or notebook to keepyourself accountable. Seeingyourstreak growis highly motivating.
Everytimeyou follow through, giveyourself credit. Progressis progress, no matter how small.
Final Thoughts
Don’t wait formotivation.Don’t wait for the perfecttime. Just start—with whateveryou have, whereveryou are, and however small.
Because small steps,taken consistently, turn intobigchange.
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
The Power of Small Steps: How TinyChanges CanLead to MassiveGrowth
In a world that glorifiesovernight success and dramatic transformations,it's easy tofeellikeyou’refalling behind ifyou’re not makingbig leaps. But what if thesecret to real, lasting personalgrowth wasn’t in doingmore, faster—but in doing less, consistently?
Welcome tothe power of small steps.
Big goals oftenfeeloverwhelming.You want togetfit,write abook, start a business, or learn a new skill—butyoudon’t know where to start. Soyou procrastinate. Or worse,youdive in too fast, burnout, and give up.
Small steps bypassall of that.
Whenyou break down ahuge goal into manageableactions,everythingchanges. Writing 500 words a dayis less intimidating than finishing a whole novel. Ten minutes of walkingismore doable than committing to a 5K. And spending 15 minutes a day learning a language adds up toover 90 hours a year.
Consistencybeatsintensity everytime.
The Compound Effect
Imagine improving just1% every day. That might sound insignificant—butover a year,it compounds intosomething extraordinary. Thisideais the foundation of DarrenHardy’s The Compound Effect andJamesClear’sAtomic Habits. Bothbooks emphasize that small,smart choices, repeatedovertime,lead to radical results.
Think ofyour habitslike plantingseeds.At first,nothing seems to happen. But giveittime, andyou’ll seegrowthyou never thought possible.
Real-Life Example: The10-Minute Rule
Let’s sayyou want to start meditating but can’tsitstill for 30 minutes. Instead of forcingit,try meditating for just10 minutes a day. Or even 5. Build the habit before scaling the effort.Onceit becomes part ofyour routine, extendingthe timefeelsnatural.
This applies to nearlyeverything:
Want to readmore? Readone page a day.
Want to save money? Start with $1 a day.
Want toeat healthier?Swapone snack a day for a better option.
How to Start Taking Small Steps
Pickone goal
Don’ttry tooverhaulyour entirelifeatonce. Chooseonearea tofocuson—health, creativity, relationships, mindset,etc.
Breakit down
What’s the smallest possibleactionyou couldtake toward that goal?Makeit so easyyou can’tsay no.
Linkyour new habit to an existingone. For example: “After I brush my teeth,I’ll journal for 5 minutes.”
Trackit
Use a habit tracker, app, or notebook to keepyourself accountable. Seeingyourstreak growis highly motivating.
Everytimeyou follow through, giveyourself credit. Progressis progress, no matter how small.
Final Thoughts
Don’t wait formotivation.Don’t wait for the perfecttime. Just start—with whateveryou have, whereveryou are, and however small.
Because small steps,taken consistently, turn intobigchange.
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
The Power of Small Steps: How TinyChanges CanLead to MassiveGrowth
In a world that glorifiesovernight success and dramatic transformations,it's easy tofeellikeyou’refalling behind ifyou’re not makingbig leaps. But what if thesecret to real, lasting personalgrowth wasn’t in doingmore, faster—but in doing less, consistently?
Welcome tothe power of small steps.
Big goals oftenfeeloverwhelming.You want togetfit,write abook, start a business, or learn a new skill—butyoudon’t know where to start. Soyou procrastinate. Or worse,youdive in too fast, burnout, and give up.
Small steps bypassall of that.
Whenyou break down ahuge goal into manageableactions,everythingchanges. Writing 500 words a dayis less intimidating than finishing a whole novel. Ten minutes of walkingismore doable than committing to a 5K. And spending 15 minutes a day learning a language adds up toover 90 hours a year.
Consistencybeatsintensity everytime.
The Compound Effect
Imagine improving just1% every day. That might sound insignificant—butover a year,it compounds intosomething extraordinary. Thisideais the foundation of DarrenHardy’s The Compound Effect andJamesClear’sAtomic Habits. Bothbooks emphasize that small,smart choices, repeatedovertime,lead to radical results.
Think ofyour habitslike plantingseeds.At first,nothing seems to happen. But giveittime, andyou’ll seegrowthyou never thought possible.
Real-Life Example: The10-Minute Rule
Let’s sayyou want to start meditating but can’tsitstill for 30 minutes. Instead of forcingit,try meditating for just10 minutes a day. Or even 5. Build the habit before scaling the effort.Onceit becomes part ofyour routine, extendingthe timefeelsnatural.
This applies to nearlyeverything:
Want to readmore? Readone page a day.
Want to save money? Start with $1 a day.
Want toeat healthier?Swapone snack a day for a better option.
How to Start Taking Small Steps
Pickone goal
Don’ttry tooverhaulyour entirelifeatonce. Chooseonearea tofocuson—health, creativity, relationships, mindset,etc.
Breakit down
What’s the smallest possibleactionyou couldtake toward that goal?Makeit so easyyou can’tsay no.
Linkyour new habit to an existingone. For example: “After I brush my teeth,I’ll journal for 5 minutes.”
Trackit
Use a habit tracker, app, or notebook to keepyourself accountable. Seeingyourstreak growis highly motivating.
Everytimeyou follow through, giveyourself credit. Progressis progress, no matter how small.
Final Thoughts
Don’t wait formotivation.Don’t wait for the perfecttime. Just start—with whateveryou have, whereveryou are, and however small.
Because small steps,taken consistently, turn intobigchange.
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
The Power of Small Steps: How TinyChanges CanLead to MassiveGrowth
In a world that glorifiesovernight success and dramatic transformations,it's easy tofeellikeyou’refalling behind ifyou’re not makingbig leaps. But what if thesecret to real, lasting personalgrowth wasn’t in doingmore, faster—but in doing less, consistently?
Welcome tothe power of small steps.
Big goals oftenfeeloverwhelming.You want togetfit,write abook, start a business, or learn a new skill—butyoudon’t know where to start. Soyou procrastinate. Or worse,youdive in too fast, burnout, and give up.
Small steps bypassall of that.
Whenyou break down ahuge goal into manageableactions,everythingchanges. Writing 500 words a dayis less intimidating than finishing a whole novel. Ten minutes of walkingismore doable than committing to a 5K. And spending 15 minutes a day learning a language adds up toover 90 hours a year.
Consistencybeatsintensity everytime.
The Compound Effect
Imagine improving just1% every day. That might sound insignificant—butover a year,it compounds intosomething extraordinary. Thisideais the foundation of DarrenHardy’s The Compound Effect andJamesClear’sAtomic Habits. Bothbooks emphasize that small,smart choices, repeatedovertime,lead to radical results.
Think ofyour habitslike plantingseeds.At first,nothing seems to happen. But giveittime, andyou’ll seegrowthyou never thought possible.
Real-Life Example: The10-Minute Rule
Let’s sayyou want to start meditating but can’tsitstill for 30 minutes. Instead of forcingit,try meditating for just10 minutes a day. Or even 5. Build the habit before scaling the effort.Onceit becomes part ofyour routine, extendingthe timefeelsnatural.
This applies to nearlyeverything:
Want to readmore? Readone page a day.
Want to save money? Start with $1 a day.
Want toeat healthier?Swapone snack a day for a better option.
How to Start Taking Small Steps
Pickone goal
Don’ttry tooverhaulyour entirelifeatonce. Chooseonearea tofocuson—health, creativity, relationships, mindset,etc.
Breakit down
What’s the smallest possibleactionyou couldtake toward that goal?Makeit so easyyou can’tsay no.
Linkyour new habit to an existingone. For example: “After I brush my teeth,I’ll journal for 5 minutes.”
Trackit
Use a habit tracker, app, or notebook to keepyourself accountable. Seeingyourstreak growis highly motivating.
Everytimeyou follow through, giveyourself credit. Progressis progress, no matter how small.
Final Thoughts
Don’t wait formotivation.Don’t wait for the perfecttime. Just start—with whateveryou have, whereveryou are, and however small.
Because small steps,taken consistently, turn intobigchange.
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
The Power of Small Steps: How TinyChanges CanLead to MassiveGrowth
In a world that glorifiesovernight success and dramatic transformations,it's easy tofeellikeyou’refalling behind ifyou’re not makingbig leaps. But what if thesecret to real, lasting personalgrowth wasn’t in doingmore, faster—but in doing less, consistently?
Welcome tothe power of small steps.
Big goals oftenfeeloverwhelming.You want togetfit,write abook, start a business, or learn a new skill—butyoudon’t know where to start. Soyou procrastinate. Or worse,youdive in too fast, burnout, and give up.
Small steps bypassall of that.
Whenyou break down ahuge goal into manageableactions,everythingchanges. Writing 500 words a dayis less intimidating than finishing a whole novel. Ten minutes of walkingismore doable than committing to a 5K. And spending 15 minutes a day learning a language adds up toover 90 hours a year.
Consistencybeatsintensity everytime.
The Compound Effect
Imagine improving just1% every day. That might sound insignificant—butover a year,it compounds intosomething extraordinary. Thisideais the foundation of DarrenHardy’s The Compound Effect andJamesClear’sAtomic Habits. Bothbooks emphasize that small,smart choices, repeatedovertime,lead to radical results.
Think ofyour habitslike plantingseeds.At first,nothing seems to happen. But giveittime, andyou’ll seegrowthyou never thought possible.
Real-Life Example: The10-Minute Rule
Let’s sayyou want to start meditating but can’tsitstill for 30 minutes. Instead of forcingit,try meditating for just10 minutes a day. Or even 5. Build the habit before scaling the effort.Onceit becomes part ofyour routine, extendingthe timefeelsnatural.
This applies to nearlyeverything:
Want to readmore? Readone page a day.
Want to save money? Start with $1 a day.
Want toeat healthier?Swapone snack a day for a better option.
How to Start Taking Small Steps
Pickone goal
Don’ttry tooverhaulyour entirelifeatonce. Chooseonearea tofocuson—health, creativity, relationships, mindset,etc.
Breakit down
What’s the smallest possibleactionyou couldtake toward that goal?Makeit so easyyou can’tsay no.
Linkyour new habit to an existingone. For example: “After I brush my teeth,I’ll journal for 5 minutes.”
Trackit
Use a habit tracker, app, or notebook to keepyourself accountable. Seeingyourstreak growis highly motivating.
Everytimeyou follow through, giveyourself credit. Progressis progress, no matter how small.
Final Thoughts
Don’t wait formotivation.Don’t wait for the perfecttime. Just start—with whateveryou have, whereveryou are, and however small.
Because small steps,taken consistently, turn intobigchange.
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
The Power of Small Steps: How TinyChanges CanLead to MassiveGrowth
In a world that glorifiesovernight success and dramatic transformations,it's easy tofeellikeyou’refalling behind ifyou’re not makingbig leaps. But what if thesecret to real, lasting personalgrowth wasn’t in doingmore, faster—but in doing less, consistently?
Welcome tothe power of small steps.
Big goals oftenfeeloverwhelming.You want togetfit,write abook, start a business, or learn a new skill—butyoudon’t know where to start. Soyou procrastinate. Or worse,youdive in too fast, burnout, and give up.
Small steps bypassall of that.
Whenyou break down ahuge goal into manageableactions,everythingchanges. Writing 500 words a dayis less intimidating than finishing a whole novel. Ten minutes of walkingismore doable than committing to a 5K. And spending 15 minutes a day learning a language adds up toover 90 hours a year.
Consistencybeatsintensity everytime.
The Compound Effect
Imagine improving just1% every day. That might sound insignificant—butover a year,it compounds intosomething extraordinary. Thisideais the foundation of DarrenHardy’s The Compound Effect andJamesClear’sAtomic Habits. Bothbooks emphasize that small,smart choices, repeatedovertime,lead to radical results.
Think ofyour habitslike plantingseeds.At first,nothing seems to happen. But giveittime, andyou’ll seegrowthyou never thought possible.
Real-Life Example: The10-Minute Rule
Let’s sayyou want to start meditating but can’tsitstill for 30 minutes. Instead of forcingit,try meditating for just10 minutes a day. Or even 5. Build the habit before scaling the effort.Onceit becomes part ofyour routine, extendingthe timefeelsnatural.
This applies to nearlyeverything:
Want to readmore? Readone page a day.
Want to save money? Start with $1 a day.
Want toeat healthier?Swapone snack a day for a better option.
How to Start Taking Small Steps
Pickone goal
Don’ttry tooverhaulyour entirelifeatonce. Chooseonearea tofocuson—health, creativity, relationships, mindset,etc.
Breakit down
What’s the smallest possibleactionyou couldtake toward that goal?Makeit so easyyou can’tsay no.
Linkyour new habit to an existingone. For example: “After I brush my teeth,I’ll journal for 5 minutes.”
Trackit
Use a habit tracker, app, or notebook to keepyourself accountable. Seeingyourstreak growis highly motivating.
Everytimeyou follow through, giveyourself credit. Progressis progress, no matter how small.
Final Thoughts
Don’t wait formotivation.Don’t wait for the perfecttime. Just start—with whateveryou have, whereveryou are, and however small.
Because small steps,taken consistently, turn intobigchange.
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
The Power of Small Steps: How TinyChanges CanLead to MassiveGrowth
In a world that glorifiesovernight success and dramatic transformations,it's easy tofeellikeyou’refalling behind ifyou’re not makingbig leaps. But what if thesecret to real, lasting personalgrowth wasn’t in doingmore, faster—but in doing less, consistently?
Welcome tothe power of small steps.
Big goals oftenfeeloverwhelming.You want togetfit,write abook, start a business, or learn a new skill—butyoudon’t know where to start. Soyou procrastinate. Or worse,youdive in too fast, burnout, and give up.
Small steps bypassall of that.
Whenyou break down ahuge goal into manageableactions,everythingchanges. Writing 500 words a dayis less intimidating than finishing a whole novel. Ten minutes of walkingismore doable than committing to a 5K. And spending 15 minutes a day learning a language adds up toover 90 hours a year.
Consistencybeatsintensity everytime.
The Compound Effect
Imagine improving just1% every day. That might sound insignificant—butover a year,it compounds intosomething extraordinary. Thisideais the foundation of DarrenHardy’s The Compound Effect andJamesClear’sAtomic Habits. Bothbooks emphasize that small,smart choices, repeatedovertime,lead to radical results.
Think ofyour habitslike plantingseeds.At first,nothing seems to happen. But giveittime, andyou’ll seegrowthyou never thought possible.
Real-Life Example: The10-Minute Rule
Let’s sayyou want to start meditating but can’tsitstill for 30 minutes. Instead of forcingit,try meditating for just10 minutes a day. Or even 5. Build the habit before scaling the effort.Onceit becomes part ofyour routine, extendingthe timefeelsnatural.
This applies to nearlyeverything:
Want to readmore? Readone page a day.
Want to save money? Start with $1 a day.
Want toeat healthier?Swapone snack a day for a better option.
How to Start Taking Small Steps
Pickone goal
Don’ttry tooverhaulyour entirelifeatonce. Chooseonearea tofocuson—health, creativity, relationships, mindset,etc.
Breakit down
What’s the smallest possibleactionyou couldtake toward that goal?Makeit so easyyou can’tsay no.
Linkyour new habit to an existingone. For example: “After I brush my teeth,I’ll journal for 5 minutes.”
Trackit
Use a habit tracker, app, or notebook to keepyourself accountable. Seeingyourstreak growis highly motivating.
Everytimeyou follow through, giveyourself credit. Progressis progress, no matter how small.
Final Thoughts
Don’t wait formotivation.Don’t wait for the perfecttime. Just start—with whateveryou have, whereveryou are, and however small.
Because small steps,taken consistently, turn intobigchange.
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
https://www.thefurden.com/forums/topic/16550-what-are-you-doing-men/
The Power of Small Steps: How TinyChanges CanLead to MassiveGrowth
In a world that glorifiesovernight success and dramatic transformations,it's easy tofeellikeyou’refalling behind ifyou’re not makingbig leaps. But what if thesecret to real, lasting personalgrowth wasn’t in doingmore, faster—but in doing less, consistently?
Welcome tothe power of small steps.
Big goals oftenfeeloverwhelming.You want togetfit,write abook, start a business, or learn a new skill—butyoudon’t know where to start. Soyou procrastinate. Or worse,youdive in too fast, burnout, and give up.
Small steps bypassall of that.
Whenyou break down ahuge goal into manageableactions,everythingchanges. Writing 500 words a dayis less intimidating than finishing a whole novel. Ten minutes of walkingismore doable than committing to a 5K. And spending 15 minutes a day learning a language adds up toover 90 hours a year.
Consistencybeatsintensity everytime.
The Compound Effect
Imagine improving just1% every day. That might sound insignificant—butover a year,it compounds intosomething extraordinary. Thisideais the foundation of DarrenHardy’s The Compound Effect andJamesClear’sAtomic Habits. Bothbooks emphasize that small,smart choices, repeatedovertime,lead to radical results.
Think ofyour habitslike plantingseeds.At first,nothing seems to happen. But giveittime, andyou’ll seegrowthyou never thought possible.
Real-Life Example: The10-Minute Rule
Let’s sayyou want to start meditating but can’tsitstill for 30 minutes. Instead of forcingit,try meditating for just10 minutes a day. Or even 5. Build the habit before scaling the effort.Onceit becomes part ofyour routine, extendingthe timefeelsnatural.
This applies to nearlyeverything:
Want to readmore? Readone page a day.
Want to save money? Start with $1 a day.
Want toeat healthier?Swapone snack a day for a better option.
How to Start Taking Small Steps
Pickone goal
Don’ttry tooverhaulyour entirelifeatonce. Chooseonearea tofocuson—health, creativity, relationships, mindset,etc.
Breakit down
What’s the smallest possibleactionyou couldtake toward that goal?Makeit so easyyou can’tsay no.
Linkyour new habit to an existingone. For example: “After I brush my teeth,I’ll journal for 5 minutes.”
Trackit
Use a habit tracker, app, or notebook to keepyourself accountable. Seeingyourstreak growis highly motivating.
Everytimeyou follow through, giveyourself credit. Progressis progress, no matter how small.
Final Thoughts
Don’t wait formotivation.Don’t wait for the perfecttime. Just start—with whateveryou have, whereveryou are, and however small.
Because small steps,taken consistently, turn intobigchange.
